GYE Handbook - Excerpt 2
In a Nutshell
Tool 1 - STOP!
Tool 2: Attitude & Perspective
Tool 3: Guard Your Eyes
Tool 4: Daily Chizuk
Tool 5: Alternative Fulfillment
Tool 6: Physical Activity
Tool 7: Making Fences
Tool 8: Cutting Down
Tool 9: A Leap of Faith - The 90 Day Journey
Tool 10: Extra Strong Fences - TaPhSiC Method
Tool 11: Accountability
Tool 12: Group Support
Tool 13: Talk to the Experts
Tool 14: Helping Others
Tool 15: 12 Step Phone Conferences
Tool 16: LIVE 12-Step Groups
Tool 17: Therapy
Tool 18: Medication
Tool 19: Rehab
Tool 20: The Very Last Resort
Principle 1: Fixing the foundations of ourselves & of the world
Principle 2: Fear of Heaven can’t always stop us, but it can PUSH us
Principle 3: You are not alone
Principle 4: Determination is completely up to us
Principle 5: No pain no gain
Principle 6: Making it a top priority
Principle 7: True fulfillment vs. false fulfillment
Principle 8: “With cunning make your battle” (Mishlei 24:6)
Principle 9: Learning to love Hashem through this struggle
Principle 10: Redirecting the power in our souls
Principle 11: Dealing with thoughts and fantasies
Principle 12: Catching ourselves as we slip
Principle 13: Every Little Bit Counts
Principle 14: It’s never all or nothing
Principle 15: Hashem looks at our efforts, not the results
Principle 16: Getting back up after a fall
Principle 17: Don’t dwell on the past
Principle 18: Guilt vs. Shame
Principle 19: We don’t lose past gains after a fall
Principle 20: Experience is built out of failures
Principle 21: There’s always hope
Principle 1: Understanding what we are up against
Principle 2: Accepting that we need help
Principle 3: Believing that we CAN be helped
Principle 4: Hitting bottom while still on top
Principle 6: One day at a time
Principle 7: Giving the fight over to Hashem
Principle 8: Overhauling our character traits
Principle 9: Why religion alone isn’t always enough
Principle 5: Breaking the Cycle
www.WebChaver.org - Don't Go it Alone!
What We Are Really Seeking
Home without a Filter? Be Honest.
Strengthening Our Walls
Do I have to tell my date?
Birthday of GYE, Yartzeit of Rav Shlomo of Karlin and the 4th of July
How Much More Must be in Store!
GYE Presentation to Vaad Roshei HaYeshivos of TU
Yes, We CAN!
Spreading the Flyers and Prevention Manuals
Dependent on Him More than the Animals
Adam Yesodo Me'Afar
This desire is my one true sacrifice to Hashem
Our Past Sins Become Our Schach
Ahavas Hashem & Addiction
Pain or Pain? It's Your Choice.
Fixing the Past
I Keep Falling!
The Novominsker Rebbe
The Next Frontier
Attitude of Gratitude
Introducing eBlaster Mobile for BlackBerry Smartphones!
Helping Kids Have a Real Relationship with Hashem
Correspondence with a Great Warrior
Boosting Our Emunah
Meeting the Mashgiach, R' Don Segal Shlit"a
A Tribute to Moshe Berkowitz z"l
Do Your Best & G-d Will Do the Rest
Fire on Har HaCarmel
The TaPHSiC Method Made Simple
Mi La'Hashem Elai!
Pleasure That is Not Mine
My Shavuos Don't Work!
Candeo Training Course
Asarah B'Teves: Strengthening Our Fortifications
Talking to Hashem
Tips & Chizuk from Rebbe Nachman's Sefer Hamidos
The Heavy Rock of Isolation
Get Reports Sent to Your Rav!
Finding it all in Him
Homeless Drug Addict in Recovery Gets Hug From G-d
Our Fourth Trip Abroad
Groundbreaking Statement on Internet Use by Moetzes
Adar: How can we make ourselves feel happy?
The get yourself happy recipes
We Have The Components Of The Mishkan
He Does It For Us When We Did All We Can
No More Excuse For YouTube
Some Notes from an SA Workshop with Mike C.
The More One Overcomes the Easier it Becomes
In The Mishpacha
Prayer in Our Mother-Tongue
It's All Him
Auspicious Time for Teffilah
To Read At Your Purim Se'udah
Put On A Mask - In Order to Take it Off!
What can I do to filter my Blackberry?
Article in the Jewish Press
A Wonderful Remedy
I'm a Man and Have Natural Desire
The 'Double-Fence' TaPHSiC Method
GYE Admin: We Never Had Such Volume Of Requests For Help
A Great Ad-Blocker Program
What's the Use? I'm Anyway Powerless!
The Eizov: Humbled, Not Defeated
The Ohr Hachayim on Acharei Mos
Shabbos Hagadol: Why were we worthy?
Tonight is BEDIKAS CHAMETZ And Tomorrow is BIYUR CHAMETZ!
Kriyas Yam Suf: We Can't, He Can
After Pesach... "Follow Me Into the Desert"
Don't Give Power to Flesh & Blood
Three Steps of Tikkun
The Source of All Beauty & Pleasure
No Step Goes to Waste
Torah In The Desert
The Seductive Beauty of Hashem's Torah
Only Shavuos: A Chametz Offering
What's wrong with surrendering alone?
Info For my Wife
Foundation of the Building
Learning from the Yetzer Hara
Finding Alternate Fulfillment
Not Dwelling On the Past
GYE Mentioned in New Book
Nedarim That Really Work
From the Depths of She'ol
The Cab Ride
Hitting Bottom While Still on Top
Human behavior: To resist temptation, forget guilt or shame and think positive
The Ohr Hachayim Hakadosh's Yartzeit
When it is a Mitzva to Make Shvuos
Strengthening Our Walls
The Power of the 3 Weeks
The Segulah of This Day
Practical Tip for Today
Tests Come and I Fall
Those who come to be purified are helped
Failure is Part & Parcel of Success
Do I have to live my whole life in pain?
Candeo Recovery Program
The G-d Hole
The Final Moments of Rabbi Shimon's Life
Mishpacha Mentions GYE Again
Hashem Loves the Small Steps
Your Father is Cheering You On
From Refidim to Midbar Sinai
Inspirational Picture of the Day
The Fear of the Meraglim
Changes in Recovery
12-Step Workshop With Harvey
OUR WILL WILL KILL US
The Call With Therapist Rabbi/Dr. Fish
But It's So Accessible!!
Dis-abled OR Abled?
Pre-Empting the Yetzer Hara
Two Great Speeches
How do I prevent myself from becoming an addict?
And they shall make for me a Tabernacle, and I shall dwell in them
Daily Dose of Laughter
More About the Mikva
A Big Mazal Tov to Two Great Warriors: Steve and OneLife
The Obstacle in Our Path
I just don't care enough
Facing the Truth about Ourselves
To Be For Him for a Nation
Sit Back, Relax and Enjoy the Flight
Pesach, Matza & Marror
The King is in Town!
Kriyas Yam Suf and Then What?
Strangers in a Land Not Ours
Dialog between a Gay Jewish man and the Webmaster
Inner Change - Adding a Little Light Each Day
What Should We Tell Kids?
Beware of Mixed-Gender Chanukah Parties!
Filters for IPhones
How can I do Teshuvah for the worst of sins?
Feelings for my daughter
Caught our 14 year
Husband is addicted
Other important questions
Falling more when sick
Relations with goyim
Inyan of Kedusha
How can the attribute of "laziness" be used for good?
Caught My 15 Year Old Watching Porn
I found out my father is looking at shmutz. What can I do?
A Letter from the Yezter Hara
Why do I need to change my nature?
Live Meetings and Daas Torah
Not Shaving During Sefirah
Nesivos Shalom Conference Call
How can I rejoice with receiving the Torah?
Errare humanum est
Who Are the Happiest People on Earth?
GYE London Trip 2015
GYE Theme Song :)
Letting go of Shame. Helpful or Damaging?
Looking at the Sun
כי בחוזק יד הוציאנו ה' ממצריים
Bemakom SheBa'al Teshuva Omed
From Tzavaat Harivash [Baal Shem Tov]
Come with Me
The Value of Failure
GYE is Coming to Belgium
Where do I begin?
Spouse of an Addict: A Balancing Act
What is the Use?
The Cheftza & the Gavra of Lust
Mazal Tov Yaakov, on one full year sober!
A string of gratitude
Coming Soon: Live Webinar by Rabbi Henry Harris
We Must Fight Back
This one will save me! Or will it?
How Can I Stop Masturbating?
Can a frum woman join SA?
Is abuse related to addiction?
Six stories to live by.
Why Should a Woman Stop?
Niddah is so Hard
I Was Molested; What Now?
Sober For Long Stretches of Time
But We're Just Friends...
Who can help?
The Will to Change
To Mas******* or to Masturbate? That is the question.
How can I know if I am an addict or not?
Seminar by Rabbi Harris
Success story: a family saved.
Why did Hashem give this to me in the first place?
Last chance for 2015 tax donation
Talks for Spouses and Couples
GYE to SA
Don't Act Out - Reach Out!
How is Porn Addictive?
GYE Newsletter App Upgrade
The MeKaDeSH Method
Don't "Just" Say No! Mean It.
GYE Chizuk 2.0 released for iPhone!
What's wrong with Porn?
G-d will defeat our enemies
Can the 12-Step program help someone deal with SSA (same-sex attraction)?
Talk to Hashem
Make it Hurt
Let's Help Each Other
Hashem doesn't want us looking at Shmutz for OUR Sake.
GYE is Looking for a Professional Fundraiser to Expand our Operation and Reach
How can I stop, I want it more than anything else?!
Is free pornography destroying our brains?
Shmiras Einayim Audio Shiurim
Shmiras Einayim for a Woman
A Collection of Dov's Talks on GYE
Can GYE members contact each other outside of GYE?
GuardYourEyes mentioned prominently in a new book.
Scared of Eternal Suffering?
Two New Hotlines
From Refraining to Prophesising
How can I reconcile Torah and 12 steps?
The Program works if you want it to work
S-Anon Letters to Rabbonim
Is Nocturnal Emission (Keri) a Sin?
Preventing Keri (Nocturnal Emission)
Attitude Towards Women
Addiction: A Cancer in the Home
6 Impossible Things
Free Will vs. Powerlessness
Sponsors benefit, too
Giving till we take
Every young man's struggle - or addiction?
Faith Above Understanding
To conquer the mountain, just climb over the thread
Internet Porn Stats
Addiction is Addiction is Addiction
Elul program for men and women
Bleeding to death
A Broken Heart
Apple (IOS 10) Dipped in Honey
The Bee’s Honey
A Letter from G-d
Don't look back
The Despair of an Addict
Why You Give Up
Prayer of the Righteous
The Zone: How Miracles Show Up and How Not to Stop Them - Seminar
We don't need the "release."
Why isn't it taught?
Get in your last tax deductions for 2016
It is by Design
Stairway to a saner life
Just for today
Am I a Sex Addict?
Medical Liability Disclaimer
The Mind Rules over the Heart... or Does It?
I was Losing My Husband
A cup of coffee from G-d
The Triangle of Self-Obsession
GYE changes a bochur's life!
I'm 15. Why can't I hang out with girls?
I haven't won yet but I haven't lost, either.
Six Reasons To Guard Your Eyes
How big is Hashem?
5 Lies that make us coming back to porn
Pesach Kosher v'Sameach
7 Thoughts to Chew On
Mental Health Help to the Jewish Community
Does Boy-Craziness Stop After Marriage?
When one door closes, fortune will usually open another.
The Big Lie
How long until things get stable after recovery?
WHY I CHOOSE TO STAY SOBER & SANE
The Ever New in the Never Old
30 Days of Gratitude
SSA Conference Call at a BRAND NEW TIME!
My Most Powerful Tool for Eliminating Bad Thoughts
10 Ways Porn Puts Your Marriage in Danger
WHAT? ME? ASK?
Does my husband struggle because I gained weight?
Understanding Triggers in Pornography Recovery
Pornography and Children
Progress not Perfection
4 Ways Girls Get Pulled into Using Porn
The Orthodox Transgender Dillema
Treasure-chest full of gold
Do you REALLY Believe?
Awareness of Same Sex Attraction
Is Sex Really That Bad?
Swinebook and Other Social Media
Porn and Divorce - is there a connection?