5 Lies that make us coming back to porn

52-min long audio recording on this subject.

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by GYE (See all authors)

The Lies

The Truths

If no one sees me, no one loves me. Porn gives me the feeling of being loved

I am seen. I am worthy of love. When I am alone, I can hold on to love.

I deserve this, I do some much, I deserve a break

I deserve good self-care. My needs are important.

In the grand scheme of things, it's harmless

Porn is toxic to me. Even a little bit can make me sick.

It's impossible to give up, I need it,

I can’t do this perfectly, but I can do this.

I can figure it out without asking for help

I need others to get free. Porn wants me to stay alone.