Tips & Suggestions

There is nothing as powerful as prayer to help a person break free and overcome the greatest tests. Make a note of pesukim in Tehilim that you feel relate to your situation. Compile a list, print them out and save them in your wallet to read over to Hashem, with a broken ...

Never underestimate the value of each and every time you say no to yourself. Sometimes a person is feeling weak and says to themselves, "what's the difference if I look now at something that I know I shouldn't - I'm anyway not feeling strong now". You must believe in the ...

This is an amazing tip that really works to get you started, if you are determined to learn how to guard your eyes: Commit (for a few weeks or a period of time), to pinch yourself -- enough to make it hurt -- every time you gaze improperly at something that you know you s...

Taken from the forum at www.jewishsexuality.com/ Gary Writes: "I made it thru the whole week. I have been following the 12 Torah Steps for almost 2 months. I confessed to my Rabbi and he has an encouraging word each morning after Sharcharis. I try doing a mikvah a day, ...

I can't believe I'm quoting from an Islamic Forum. Nonetheless, I think these excerpt from a forum discussion have some educational value for us. It makes us feel all the more responsibility in these areas, for if even these people, who are called "Am Hadomeh Lachamor" ar...

The Yetzer Hara's biggest tool in getting people to sin, is depression. One way to always remain happy is to remember that everything we go through in life - including all of the "unfulfilled" desires that we think we need and all the suffering that we endure, it is all o...

Do not EVER let the Yetzer Hara make you sad or dejected if you stumble. This sadness can be worse than the sin itself. The Yetzer Hara is hoping to get you depressed and take you away from Hashem and from yourself. We must always serve Hashem be'simcha. This is one of th...

Let this prayer always be on your lips, especially when feeling weak: "Please G-d, I want to love You, not women, not flesh and blood. For You are the true and infinite source of all beauty, all love and all desire". And as you say this prayer, take all the love and pas...

A struggler shares with us some of his tips... There are (at least) three great temptations the evil one tempts us with to make us view Internet pornography: 1) home alone, bored and with nothing to do 2) depressing *I am worth nothing, I can't do anything* feeling, 3) ...

More from one of our members who shared with us some of the tips that helped him in his journey to recovery: (If you have tips that worked for you, send them to us please as well)   One of the only ways I have found to deal with the problem of porn addiction is to have so...