Tips & Suggestions

In Israel, the bus companies have been incorporating speaker systems for all buses to announce every stop (this probably also exists in other parts of the world). Some would say this is for the blind but I choose to see the gift Hashem has given us. Previously I could a...

I think we may have lost focus a little... we've been taking it a little easy on lust... maybe allowing it a little wiggle room here or there.. It's time we look this addiction in the eye and proudly proclaim: Not one inch!... There is no room here for negotiations... If ...

What do we seek in lust? It is our subconscious that is craving true love and true security. There's a deep need inside of us that we desperately attempt to fill with lust. But the lust never fills it, and can NEVER fill it. The fulfillment of the most amazing fantasy we ...

The losers aren't the ones stuck in the dirt, but the ones who gave up the battle along the way. Fighting with (what seems to you to be) your last ounce of courage, is the proof of how much you're able to accomplish. Most of us with a few years and battles under our belt ...

We just installed a new spam-filter at work. It works like this: whenever we get an email from anyone in the world, our filter refuses it and sends it back to the server saying: "I'm busy now, can you try again in 5 minutes?"... The real legit e-mail servers simply try ag...

Last night I was feeling really upset about something. Months ago, I probably would have acted out. More recently, I would have told myself, "don't act out, don't act out." But lately, I've had a lot of success with catching these bad moods before they start and warding t...

In the video clip on this page, Rav Noach's eyes fill with tears and his voice breaks as he says: "Almighty, I know that You care about this much more than me, I know that You want me to succeed. I know that if You help me, we can change the whole world. I know You want t...

"HabaLetaher" Posts: I hate the "so busy - yet not doing anything" feeling that leaves me feeling dazed and confused. Sometimes a good run does it for me, a good sweat.. Then I come home, shower up... and BAM I got endorphins flowing and things just get snappier and more ...

I'm not counting the days now, but I know that I've passed two weeks clean. I am being very careful with my thoughts, not just my actions. I'm determined to remain clean during shovavim, and from there I'll work towards 90 days again. When I feel tempted and weak, I reali...

I would suggest that you carefully study the theory of Abraham Maslow on "The Hierarchy of Needs." He suggests that there are five sequential 'needs' aligned like a pyramid. Once the more primitive needs are met (safety, security, belonging), a person can begin to work on...