Tips & Suggestions

Here is some info on the iPhone: How to Disable Safari ; The iPhone OS is equipped with a "Restrictions" feature which allows you to password protect certain applications. Go to Settings -> General -> Restrictions and you can create a password for Safari. You can then forget this password a...

Making ;Nedarim ;(vows) can be a very powerful tool in this struggle, and Chazal indeed encourage ;Nedarim ;for these type of tests. However, vows must be made very carefully and only for short periods of time (at first) to assure that they can be kept under all circumstances. See ;this page and...

When struggling with this issue, most people think they are just dealing with a much larger than usual Yetzer Hara, or simply a lack of self-control. It is neither of these. It is vital to understand that this is an addiction. An addiction is a spiritual and psychological disease. What classifies...

By ;Naomi Wolf in ;The Times, London   Andrea Dworkin, the anti-porn activist, rose to fame in the 1980s arguing that if we did not limit pornography most men would objectify women more intensively and treat them less as people than as porn stars. The floodgates would open; rape and other sexual ...

Suppose I were to call one of you on the phone and say the following:Hi, here’s what needs to be done today:First wash my car – scrub it well and rinse thoroughly.Next, my shoes need a perfect shine – make sure to buff them evenly.Third, my laundry needs to be done today. ;Make sure to fold ever...

There are three different mind-frames that one can use when he is faced with a strong challenge in ;Shmiras Ha'ainayim ;or ;Shmiras Ha'bris ;. Each person can choose the one that works best for him. There also may be times when one way will work better for you than the other ways, so it is import...

Sometimes you are feeling low, depressed and very vulnerable. In such a state the Yetzer Hara tells you that there's no use trying to fight. But realize one thing. The depression you feel will not go away by giving in, it will only get worse. The more you give in, the more you will need... ;But i...

The ;middah ;of humility is one of the most powerful tools in dealing with sexual desire and obsession. When you are feeling weak, vulnerable and needy, and everything inside you in craving to just give in, one of the best ways to overcome the test is to just let go and say to yourself " ;Who am ...

Rav Nachman says, the name of the Yetzer Hara in our generation is "Dimyon" - "imagination". This is very deep. That's truly all the Yetzer Hara is, a big bubble of "imaginary" pleasure that just pops in your face! Think about it. Sexuality is really ;97% desire ;and only 3% pleasure. Let's analy...

The Yetzer Hara is all air, and that by using your head, you can conquer him without a major battle in your heart. However, this is only true if you guard your eyes carefully. Once the eyes start to see, the heart starts to lust, and the battle switches over from being in the mind to being a much...