Tips & Suggestions

People wrote on Arutz Sheva "Talk-Back" about the importance of internet filters... I feel Freed...from Carmel We downloaded a filter (I asked my wife to do it for me so I wouldn't know the code) and now for the first time in ages, I can sit down at the computer without t...

The Torah says "Ki karov elecha hadavar me'od" - "for it (i.e. the Torah) is very close to you" (meaning that it is not difficult to uphold). The question is though, if so, why is it sometimes so hard?? The answer is, that the fight against these desires is truly only 10%...

It is a known fact that someone addicted to pornography begins to neglect his job, his wife, his children and even himself. He misses out on the best parts of life, such as watching his children grow up, and he lets his life deteriorate until ultimately he loses everythin...

Start off each day with a prayer to G-d to save us from lust that day. Once we have gotten up and said Modeh Ani, we should pray to G-d from the depths of our heart and say; "Please G-d, relieve me from the bondage of self. Please save me today from the disease of lust, i...

Sometimes a person may be taking a walk or laying in bed and lustful thoughts start to fill his head and it seems like he can't control it. At such a time, don't try to stop the thoughts - they may just become even stronger. Instead, cry out to Hashem and say "Please Hash...

A post from the "talk-backs" of Arutz Sheva, on Tzvi Fishman's Blog. Yehudah from Jerusalem writes: I know what you are going through for I have been there and have overcome it with a lot of work and determination to succeed. You can succeed as well. 1. Spirituality; The...

Someone wrote the following on the forum... It has been a long and difficult few months with the struggle to overcome the addiction, but I have seen my own progress and awareness mature, and have recognised that there is will power after all. Not long ago I did stumble an...

One struggling member recently wrote us something beautiful and so true... I need Kedusha to counteract Tumah. I need it regularly, and it will replace filthy thoughts with powerful desires to grow in a positive way. I know it works, I've experienced it and tasted the e...

Someone wrote us his tips: Due to the nature of my company, I must have internet access. However, here are some suggestions which have helped. a. Have a friend who will be emailed EVERY sight link that you visit. b. Have a gadol that you can meet with once a week to tell ...

One member wrote us: Knowing myself only too well as an x-addict, I made a vow for a year not to use unprotected internet unless my wife is in the room with me and can see the screen from where she is sitting (if she wants to). When I need to make picture searches for my ...