Tips & Suggestions

We all believe in "S'char Ve'onesh" (divine reward and punishment). So here's a tip for staying strong and guarding your eyes. Sometimes we tell a child that if he does a Mitzvah he will get as much candy as he wants in the next world. This isn't a lie because the reward ...

One of our members sent us their story recently. I think we can all learn a lot from it. I struggled as a teenager with pornography and masturbation, mostly as an escape mechanism. When I got married I thought all my problems would be solved. However, I equated love wit...

Someone wrote on The Forum that he had overcome his addiction and was doing good, but he requested help now that he was working in an enviorment with non-Jewish, young women and felt he was again in danger of slipping back into his old ways. In response, a Frum psychologi...

Often, the need to seek self-pleasure comes from a mild-depression. Almost 50% of humans have a tendency to some form of depression, even if they don't know or admit it, and it is often this feeling of "void" or "emptiness" that can bring one to seek ways to sooth themsel...

Some Tikkunim for sins of the eyes, collected and translated by www.jewishsexuality.com. (Note: These aren't just Tikkunim for the past, but will help you also to control your eyes in the future).   A person who was wont to gaze lustfully at women or at forbidden images ...

Chaza"l and the Torah are generally very careful to speak in the cleanest language possible. When discussing the impure animals that came into the Ark with Noach, the Torah writes "Take with you seven of each pure animal and two of each animal which is not pure". The Tora...

People wrote on Arutz Sheva "Talk-Back" about the importance of internet filters... I feel Freed...from Carmel We downloaded a filter (I asked my wife to do it for me so I wouldn't know the code) and now for the first time in ages, I can sit down at the computer without t...

The Torah says "Ki karov elecha hadavar me'od" - "for it (i.e. the Torah) is very close to you" (meaning that it is not difficult to uphold). The question is though, if so, why is it sometimes so hard?? The answer is, that the fight against these desires is truly only 10%...

It is a known fact that someone addicted to pornography begins to neglect his job, his wife, his children and even himself. He misses out on the best parts of life, such as watching his children grow up, and he lets his life deteriorate until ultimately he loses everythin...

Start off each day with a prayer to G-d to save us from lust that day. Once we have gotten up and said Modeh Ani, we should pray to G-d from the depths of our heart and say; "Please G-d, relieve me from the bondage of self. Please save me today from the disease of lust, i...