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Torah

I'm Hopeless

By GYE Corp.
Moshe wrote on the forum: I feel like I'm hopeless. I've tried almost everything, but I am locked in a vicious cycle of good, bad and ugly days. Every time a few good days pass, I get the good feeling and forget about my effort of recovery, even though I know it won't las...
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Connecting

By GYE Corp.
Lately I have been phoning/txting/emailing/chatting with other chevra. The Yetzer Horah thrives on isolation. He loves depression. I love shmoozing. I love connection. By communicating with others, I am 'connecting' to them, thereby getting my craving for 'emotional fulfi...
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Joe's Goals

By GYE Corp.
The 90 Day chart that we developed for GYE members is a big motivator, but you might want to also try a different version, with some features that our 90-Day chart doesn't have (yet). Check out "Joe's Goals", a motivational program designed to help you reach your goals. I...
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I Keep Falling!

By GYE Corp.
A member wrote on the forum: I fell twice again today, I really can see that I can't afford to take that 1st lust hit, because once I open it up, I'm powerless, I have to put the break on before that point. But what if my partner is unavailable? I haven't quite got the k...
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How I Stayed Clean for Four Years (So Far)

By GYE Corp.
I'm married, Torah observant, clean and sober 15 years in AA, and sexually sober for nearly four years. How did I/do I stay clean? The first 90 days were definitely all about using what I had learned in AA, and inspiration from Chaim Kramer's book "Crossing the Narrow Bri...
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List + Reporting: A brilliant Combo!

By GYE Corp.
Here is a little tip that has been working for me, for almost 6 months now. It starts with having someone like a Rav, who you'll really feel ashamed revealing this behaviour to. Second, make a list of things to do if you feel the urge before acting out (the goal being not...
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Take Advantage of the Good Times

By GYE Corp.
Davka when things are going well is a wonderful time to strengthen our defenses. For example, install a filter (with the password held by someone else and with only the person holding the password having the ability to reset it), strengthen the settings on our existing fi...
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This is what worked for me...

By GYE Corp.
A number of years ago, I spoke to my Rebbi/Rosh Yeshiva (who is world famous) and I told him that I feel like I am being controlled from the outside and have no physical control over my body and ability to control my actions in my area of weakness. He gave me some ideas, ...
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Start your own collection of inspiration

By GYE Corp.
Here's something I started recently: I'm going through the archives of the chizuk emails. Anything I see that talks to me personally, I add it to my thread called WORLD'S COLLECTION OF INSPIRATION.You can do a similar thread yourself. I find the tips add up quickly. I re...
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Increasing Our Spiritual Highs

By GYE Corp.
Since I've joined GYE b"H, I bounce back a lot quicker than I used to after a fall; I'm able to treat it as a passing glitch in the overall trend rather than the overall trend. By nature, I'm an anxious worrying type and since joining GYE I've been much calmer and more re...
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Wow, these guys take Shmiras Ainayim seriously!

By GYE Corp.
The pre-Rosh Hashanah wave of visitors to the town of Uman in Ukraine peaked on Monday as around 9,000 boarded 50 flights from Ben-Gurion International Airport. Another 5,500 people will travel to Ukraine today on 28 flights to visit the kever of Rav Nachman of Breslov...
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Remembering Our Priority

By GYE Corp.
By "World" Don't add the GUARDYOUREYES website to your FAVORITES list. Each time I type in the words ...G-U-A-R-D-Y-O-U-R-E-Y-E-S... it's a real reminder! (Sometimes subconsciously). Paul replies: What has helped me immensely is making guardyoureyes.org my homepage on my ...
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Ask for a Finger - Get the Hand

By GYE Corp.
How does one repent for certain sins that he knows he will repeat is a question that is being always asked. And the answer is as follows. If a man smokes forty cigarettes every Shabbos, and he decides he's going to smoke only thirty nine, that's a fortunate man. That's ca...
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Seeing Without Looking

By GYE Corp.
I have a technique that works for me. I have been trying it for a couple of weeks now and I believe it works for me, so I just had to share it with you. For all I know, it may already be something many of you do, but in case it is not, I believe it will appeal and give yo...
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It's Not All or Nothing

By GYE Corp.
Getting to 90 days clean is a great feeling, and I want to share what helped me. I had started the 90 day chart in November 2009, but I kept falling. I couldn't put my finger on it, but I would go for a few weeks - and then fall, a few weeks - then a fall.Then I realized ...
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Sober for over a year

By GYE Corp.
I have been sexually sober for over a year and have not purposely viewed pornography of any kind in over something like 7 months. The usual progression for me usually starts on the street and goes to internet news sites, which then goes to lust type of news, and from ther...
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BS'D - B'Siyata D'Shmaya

By GYE Corp.
Someone posted: BS'D I haven't posted much over the past months. After I made that one time fall after 21 days on the 90 day chart, I felt like a nobody. I kept falling and things got progressively worse over time R"L. Then I started reading the AA-book and now I really...
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