Practical Tips

After 3 1/2 years in 'the struggle', here are a few thoughts: ; 1. There are no chidushim - as the mesilas yesharim writes, we already know ;most of the things we need to know, it's a matter of reviewing them and putting them into practice. 2. Be patient with yourself - these things take time. ...

What

The phenomenon of Flatlining is discussed extensively on various internet addiction resources and forums. Flatline is a period of decreased or absent libido following the initial withdrawal from pornography. Flatlining starts several days or weeks after initial withdrawal from pornography and c...

1. Get a hold of books on the greatest battles of WWII and read these books in your spare time. They are tightly gripping. They ; tell the story of triumph of good over evil, of war, of perseverance, of battles lost but wars won. Your adrenalin will flow. They will distract you from the never-ful...

See ;this page of our forum for some interesting info on hypnosis techniques. “On the Road” writes: Dear fellow GUE members… I must share with you the incredible results i got through hypnosis. It was a life changing therapy which I kep up with for about a half a year, each week and then tapering...

Sometimes you are feeling low, depressed and very vulnerable. In such a state the Yetzer Hara tells you that there's no use trying to fight. But realize one thing. The depression you feel will not go away by giving in, it will only get worse. The more you give in, the more you will need... ;But i...

The Yetzer Hara is all air, and that by using your head, you can conquer him without a major battle in your heart. However, this is only true if you guard your eyes carefully. Once the eyes start to see, the heart starts to lust, and the battle switches over from being in the mind to being a much...

This is an amazing tip that really works to get you started, if you are determined to learn how to guard your eyes: Commit (for a few weeks or a period of time), to pinch yourself -- enough to make it hurt -- every time you gaze improperly at something that you know you shouldn't.

Taken from the forum at ;www.jewishsexuality.com/ Gary Writes: ; "I made it thru the whole week. I have been following ;the 12 Torah Steps for almost 2 months. I confessed to my Rabbi and he has an encouraging word each morning after Sharcharis. I try doing a mikvah a day, reciting Tikun Yeshuat...

I can't believe I'm quoting from an Islamic Forum. Nonetheless, I think these excerpt from a forum discussion have some educational value for us. It makes us feel all the more responsibility in these areas, for if even these people, who are called "Am Hadomeh Lachamor" are expected by their relig...