Practical Tips

There is a solution, a way to prevent relapse, and it’s a fairly straightforward one. You need to cram your schedule with activities and interactions that are more helpful to your recovery. One of the best ways to do this is to attend more 12-step meetings. Immerse yours...

Porn Talk is Common in Middle School Brian was exceptionally open with me about his personal experiences with pornography. He was exposed to pornography (in the form of scantily dressed sexualized females) at age 9. When he was 11, friends told him about '***', a term he ...

Click here to listen to this shiur online (32 min). This talk was given at the 90th Agudah Convention in December 2012. It goes through the entire mehalech of the GYE network, the 20 Tools and 30 Attitude Principles, and explains how GYE helps people to break free. Cl...

Click here to listen to this game-changing shiur online (40 min). The shiur goes into all the details of the TaPHSiC method, dispells any doubts about its validity and effectiveness, and expounds on the psychology behind the success of this powerful tool. Break free of t...

In honor of Parshos Matos which discusses vows, we are proud to present this GAME CHANGING shiur (40 minutes long). Click on the image below to listen. The shiur goes into all the details of the TaPHSiC method, dispells any doubts about its validity and effectiveness, a...

After 3 1/2 years in 'the struggle', here are a few thoughts: 1. There are no chidushim - as the mesilas yesharim writes, we already know most of the things we need to know, it's a matter of reviewing them and putting them into practice. 2. Be patient with yourself - t...

What

The phenomenon of Flatlining is discussed extensively on various internet addiction resources and forums. Flatline is a period of decreased or absent libido following the initial withdrawal from pornography. Flatlining starts several days or weeks after initial withdraw...

1. Get a hold of books on the greatest battles of WWII and read these books in your spare time. They are tightly gripping. They tell the story of triumph of good over evil, of war, of perseverance, of battles lost but wars won. Your adrenalin will flow. They will distrac...

See this page of our forum for some interesting info on hypnosis techniques. “On the Road” writes: Dear fellow GUE members… I must share with you the incredible results i got through hypnosis. It was a life changing therapy which I kep up with for about a half a year, eac...