Practical Tips

A member on the forum called "Tahor" posted: I am in my 40's. My second marriage. My first ended because of multiple affairs. At that time, I spent hour upon hour in Torah study. I attended the place of assembly regularly (SA groups). I formed small groups of men for acco...

One of our members (whose story can be seen here) wrote the following e-mail to his partner who was struggling to break free of this addiction:   There are 2 areas that need to be addressed when dealing with this - the root cause, and the practical day-to-day challenges. ...

"Nomer" posted on the Forum When you have an urge to check out a news story that involves anything sexual just to peak your interest or to stay informed of the 'news', AVOID it like the devil!!! I have fallen into this trap quite a few times and although it seemed innocen...

Rabbi Avraham J. Twerski sent us an article he found in Hebrew that he thought would be useful for our Chizuk (I believe that Rabbi Twerski personally translated it into English for us). Advice for Someone Tempted to View Forbidden Pictures - and a Tikkun If the yetzer ha...

When the Yetzer Hara strikes hard and we feel suddenly weak, vulnerable and afraid of falling, here are three things a person can do to save themselves: 1) Stop what you are doing and cry out to Hashem. "Hashem, the Yetzer Hara is too strong for me. I need you. I can't do...

If you are sitting by the computer at work and a strong urge comes to you, just get up and walk out of the room. Take a walk and pray. Whenever you feel weak, just stop what you are doing and pray. Say: "Hashem, please save me from this menuval! He is too strong for me! O...

Our website and network is called "GuardUrEyes" because the eyes are the "windows to the soul". All the limbs of the body - including the heart and mind, follow the purity of the eyes. No matter how complex this disease seems to be, emotionally, psychologically, physicall...

Today is Hoshana Rabba, the last chance for Teshuvah before the final "Chasimah" of the new year. We need to have a clear cut plan if we want to succeed in doing true Teshuvah. We need to make sure that visiting forbidden sites and masturbation is simply "not an option" f...

I want to share with you a beautiful story of recovery that someone posted on www.jewishsexuality.com. The story contains tips and ideas that can help us all in this struggle, but what I found the nicest about it, is the simple no-nonsense outlook that the writer has, acc...

Every Midah (attribute) that Hashem created, can be used for either good or bad. How can the attribute of "laziness" be used for good? Well, one powerful way to fight the Yetzer Hara is simply to be LAZY about sinning. The Yetzer Hara wants us to act out, but what if we j...