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Vezos-Habrachah

Madreigos & Hashkafa in Recovery

Some folks should just get a bumper sticker that says: "Whoever dies with the most Madreigos wins!" We are winners if we are with Hashem - period. That's the attitude that I have seen works best for addicts. All the rest (paraphrasing Rebbi Akiva) is commentary. Serving H...
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From Straight to Gay and Back

This letter is written to any bochur or yungerman (unmarried or married young man) who experiences Same Sex Attraction (SSA), as well as to the parents, yeshiva deans, rabbis or friends of such persons. I hope and pray to the Master of the Universe that Jews and others wh...
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Recovery isn't just about NOT acting-out

This past Shabbos afternoon I went out for a nice walk with my wife and children, even though my wife offered to take them by herself and let me rest. Also, I joked around with my kids to put them to bed instead of just ordering them to go to sleep. I actually have a goo...
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Chronically Avoiding Life

Dear Duvid Chaim, Here's what I understand so far about this great voyage that we're on. Please let me know if I'm getting it right. 1. We are not working on the Lust Addiction (we are powerless over the addiction), rather we are working on: Understanding where the Pain ...
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Letting Go of Our Garbage

Eye.nonymous wrote on the forum: I had a disappointing set-back yesterday, even though it wasn't really a fall. But I really got down about it. I managed to pick myself up this morning though. I said to myself, "what happened yesterday is behind you, and there's nothing y...
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Ouch!

I have started implementing a practical tip that is helping me. I actually got this tip from the handbook (a pretty useful little booklet). I have begun pinching myself. I know it sounds pretty dumb and ridiculous, but frankly I don't really care, as long as it works. So ...
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Win by Not Fighting

An addiction, by definition, is something that controls us. We can not ever dream of controlling it. We are fooling ourselves if we think we can win a battle against it. If a big bully comes toward me, a guy I know is too big for me, too strong, I'll NEVER overpower this ...
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The Contradiction

The Yetzer Hara plays awful tricks on us. He tells us: YOU CAN'T STOP, YOU'RE UNDER MY CONTROL, YOU'RE ALL MINE! Then, right after we act out, he turns around and gets us to believe: IT'S ALL MY FAULT! IT'S ALL MY FAULT! IT'S ALL MY FAULT! See the contradiction? We'd n...
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Which Hard Work Do You Choose?

Someone writes on the forum: The reason I would like to avoid the 'addict' label is because if I am an addict, it involves 10 times more work and a lifelong commitment. I do realize that this requires tremendous work and a lifelong commitment, but I am still in the early ...
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You've Surely Gained a Lot

Many, many folks I know had to go through a long period of time where they had ups and downs and struggled, lost and won. Nu. We are each an olam malei (a complete world) and it feels like everything, inside. It's hard to see how lucky we are even when we are not sober. H...
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Because You Don't Want Me To

Does anyone know what it feels like to sit in-front of a 72'' widescreen at 4am without a soul in sight, and with 10 bookshelves lined with DVDs of every sort, and to tell the ribono shel olam: "Tatte, the only reason I did not turn it on is because you don't want me to."...
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Haredim declare war on the Internet

"After the evening minyan on a recent trip to the United States, a 40-something man beseeched me to write about a Web site called GuardYourEyes, which provides tools for those who have become pornography addicts through the Internet. He did not explicitly tell me he was o...
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Chasing Illusions

When we feel Tension/stress/anxiety/whatever you wana call it, the mind automatically searches for comfort... We automatically reach for our good (read: bad) old comforter... Thing is, it never delivers on it's promises... It may or may not sooth us for a few minutes, but...
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PROUDEST MOMENT OF RECOVERY

I was doing library with a class of 5th graders. One of the girls starts telling me about the books that her mother reads; "love books", and the title of the current novel that her mother's reading. "But she doesn't let me read them". And then she looks at me with her big...
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How Do You Define an "Addict"?

The label "addict" does not have to mean "one who has done really bad stuff" - or at least "stuff worse than I have". It doesn't mean one has to actually voyeur, expose himself, or be oiver (transgress on) gilui arayos (ie. with another person - masturbation doesn't seem ...
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Living With This Avodah

B"H, I have made strides toward changing my life for the better. I joined the 90-day chart, but I don't live for it, I live with it. I enjoy updating the chart but I don't think about what day it is every moment of the day. I also had the password Gabai change the passwor...
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Chet Ha'egel: The Test Was Getting Back Up!

The gemara says that K'lal Yisroel were not re'uyin le'oso ma'aseh, they were not really on such a low level as to commit a terrible aveiro as idolatry, elo lehoros teshuvah lerabim, to teach everyone that even for such an aveira, they CAN still do teshuvah. Perhaps this ...
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See you Tomorrow!

This weeks Parsha teaches us about the classic fall: The chet ha-egel - the Golden Calf. Many lessons can be learned and applied to our struggle. Here is one: (Bards-b-q style of course :-) We find when the Jews approached Aharon Hakohen to help the with their idol, he an...
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