• Community
  • Support
  • SOS
  • Donate
  • Community
  • Support
  • Donate

The Library

Articles Ebooks Audio Newsletters Videos 12 Steps

Featured

Parsha Newsletters

Handbook

Series

Windows of the Soul

The Battle of the Generation

Old GYE Handbook

The 20 Tools

21 Attitude Principles for Lust Struggles

9 Attitude Principles for Addiction Levels

Windows of the Soul

The First Day of the Rest of My Life

Prevention

Solutions

GYE Boost

Awareness

Rabbi Dr. Avraham Twerski

General

Parsha Recovery

Q & A

Torah

The 12-Steps

News and Announcements

GYE News

GYE Announcements

GYE in the News

New on GYE

Mazal Tovs

Opportunities for Zikui HaRabim

Funding Related

Looking for

Audience

Spouses

SSA

Married

Educators

Women

Parents

Teens

Stories

Recovery

Horror

Hitting Bottom

On the Way

One Victory at a Time

Hashgacha Pratis (A&W Moments)

Testimonials

General

TaPHSiC

Phone Conferences

Forum

90 Day Journey

Chizuk E-mails

Handbooks

Short

Tips & Suggestions

Practical Tips

Filtering Tips

Spiritual Tips

Attitude Tips

Emergency Tips

Therapy Tips

Medical Tips

Q & A

GYE Answers

Questions for Women

Dov Answers

GYE Members Answer

Elya Answers

Others Answer

Halacha

Chizuk

GYE Inspiration

Members Share Inspiration

Anecdotes

Parables

Articles

Quotes

Poems

Sayings

Halacha

Torah

Divrei Torah

Chassidus

Mussar

Torah Quotes

Time of Year

Special Times

Sefirah

Parshas Zachor

Rosh Chodesh

Taanis

Aseres Yemei Teshuva

Shabbos Shuva

Shovavim

Parshas Hamaan

Shabbos Hagadol

Bedikas Chametz

Sefirah

Malchus shebi'Yesod

Three-Weeks

GYE Anniversary

Nine Days

Post Yom Tov

Yomim Tovim

Rosh-Hashanah

Yom-Kippur

Sukkos

Hoshana Raba

Simchas Torah

Chanukah

Asarah B'Teves

Tu'Bishvat

Taanis Esther

Purim

Pesach

Pesach Sheni

Lag-ba'omer

Shavuos

Shiva Asar B'Tamuz

Tisha-B'av

Tu B'Av

Yartzeits

Yartzeit of Rachel Imeinu

Yartzeit of Rav Levi Yitzchak Mi'Bardichev

Yartzeit of Rav Noach Weinburg

Yartziet of Rav Dessler- 24 of Teves

Yartzeit of The Ohr Hachayim Hakadosh

Yartzeit of Rav Shlomo of Karlin

Yartzeit of Rav Elimelech of Lizensk

Months

Nissan

Iyar

Sivan

Tamuz

Av

Elul

Tishrei

Cheshvan

Kislev

Teves

Shvat

Adar

Parsha Related

Bereishis

Noach

Lech-Lecha

Vayeira

Chayei-Sarah

Toldos

Vayeitzei

Vayishlach

Vayeishev

Mikeitz

Vayigash

Vayechi

Shemos

Vaeira

Bo

Beshalach

Yisro

Mishpatim

Terumah

Tetzaveh

Ki-Sisa

Vayakhel

Pekudei

Vayikra

Tzav

Shemini

Tazria

Metzora

Acharei-Mos

Kedoshim

Emor

Behar

Bechukosai

Bamidbar

Nasso

Behaaloscha

Shelach

Korach

Chukas

Balak

Pinchas

Matos

Masei

Devarim

Vaeschanan

Eikev

Re-eh

Shoftim

Ki-Teitzei

Ki-Savo

Nitzavim

Vayeilech

Nitzavim

Vayeilech

Haazinu

Vezos-Habrachah

Pleasure That is Not Mine

I have been grappling with a problem. My Filter had a loophole which when manipulated, allowed real nasty images to pass through. I was Mekabel a while back to contact the filter Gabai and have the problem fixed... I tried a few times but kept on missing him. Lately, I co...
Learn more

20/20 Vision

Yosef Hatzadik writes: They say that hindsight has 20/20 vision. When feeling weak, remember how you felt after you followed the Yetzer's advice last time. Even more so, remember how good you felt when YOU DID NOT DO AS THE YETZER HORA WANTS!!!! Which is better? Which d...
Learn more

12 Korbonos

I came across an interesting Gemora in Horiyos, for those learning the daf. The Gemara relates how Klal Yisroel brought 12 korbanos for sinning with Avoda Zara (Par Healam Davar). The Gemara asks, "According to R' Yehuda who holds that each shevet requires their own korba...
Learn more

I'm Hopeless

Moshe wrote on the forum: I feel like I'm hopeless. I've tried almost everything, but I am locked in a vicious cycle of good, bad and ugly days. Every time a few good days pass, I get the good feeling and forget about my effort of recovery, even though I know it won't las...
Learn more

Only a Change in ME Can Affect the Equation

Someone writes on the forum: Day 52, no masturbation... but the house is in a total state of chaos. My child is behaving badly, my wife is in a crisis unable to cope, husband (me) trying to intervene, wife undermining me at all times and then (of course) screaming at me a...
Learn more

The Illusion

I know that Hashem will help me with this. I know that it's an illusion. I know that the void I feel inside, is all part of the illusion and part of the trap, which the Yetzer hara uses to entice us. Like R' Nachman's parable of the man in the market with his closed hand/...
Learn more

Connecting the Air Intake to the Exhaust Pipe

At first glance, all these struggles seem to equal the problem itself. Stop acting-out, goes the theory, and life will be cured. And the sad truth is that... as difficult as this may seem to many of us... the real truth is even trickier.I think whatever is making us want,...
Learn more

I am only in charge of my Ratzon

Here is what I learned today in therapy. I shouldn't view the urge to masturbate as something evil. It's a totally natural urge, which comes from a section in my brain that seeks to have pleasure at all times. I should not feel guilty if I have lust, rather I should refra...
Learn more

This is what worked for me...

A number of years ago, I spoke to my Rebbi/Rosh Yeshiva (who is world famous) and I told him that I feel like I am being controlled from the outside and have no physical control over my body and ability to control my actions in my area of weakness. He gave me some ideas, ...
Learn more

It's Not 'All or Nothing'

Someone wrote: I'm scared that if I fall, I'll have to start over again and it's gonna be hard. I've come so far and I dunno if I'll start again... "7Up" answered: I think it's important that you realize the koach and importance of each and every second clean. Each indivi...
Learn more

Fixing the Past

Someone posted on the forum that they are working the 12-Steps and making progress, but every time they remember the terrible sins they did and the harm they caused others, they become depressed and even suicidal, thinking of the irreversible damage that was done. "Smile4...
Learn more

Guilt is More Dangerous

There were times when I felt that maybe I should just let go of Yiddishkeit since I can't stop masturbating and it is such a grave sin. I was in touch with Dr. Sorotzkin and I asked him the following: "The cold-turkey approach doesn't seem to work for me, but I can't beco...
Learn more

Pain or Pain? It's Your Choice.

Why do we turn to the garbage? At the end of the day, what is it that makes us keep going back to it after swearing it off so many times? A big part of it has to do with "Pain". Life can be painful at times. Most humans feel R.I.D (Restlessness, Irritable, Discontent) or ...
Learn more

This desire is my one true sacrifice to Hashem

We might have a tendency to think that after Rosh Hashana and Yom-Kippur when we worked so hard and achieved spiritual heights, the Yetzer Hara won't bother us for a while. But it is exactly the other way around. Precisely when there is so much spirituality and closeness ...
Learn more

The Real Meaning of "One Day at a Time"

I decided to start my Motzei Yom Kippur off on the right foot, so I was listening to a shiur by Rav Fishel Schachter last night. He told a story that will make any person who is in SA, or should be in SA, truly understand the meaning of "Just for today I'll stay clean, I ...
Learn more

What counts is what I do afterwards

I had a slip recently and I decided to turn my K9 into a white-list filter! I admit it's a crutch, but I need crutches at this point. How did I make K9 into a white-list filter? I added COM and NET and ORG into the blocked keyword list. If there's any site I need to use...
Learn more

The Biggest Obstacle to Teshuvah

"Rabbeinu Yonah discusses various barriers to teshuva in Sha'arei Teshuva. But perhaps the greatest barrier most of us experience is a lack of belief in our capacity to change" -Yonason Rosenblum The following excerpts were taken from www.sexualcontrol.com Just about anyo...
Learn more

Our Potential

The Rambam is famously quoted as saying that every person has the potential to become like Moshe Rabbeinu. But compare that with a piece taken out of a shmuz given by Rav Shlomo Freifeld Ztz'l: "The Chovos Halevavos says that there is a cheshbon hanefesh, a way of introsp...
Learn more
<<<456789101112131415>>>

© 2025 GYE CORP, 4403 15TH AVE #305,

BROOKLYN, NY 11219-1604, USA