The Library

We all have something in our brain called the “reward pathway.” Its function is to reward us with a chemical called dopamine when we do certain things that give us pleasure. When one watches pornography his brain gets flooded with a really high level of dopamine. A heal...

INTRODUCTION - CURTAIN CLOSING The 21st century confronts the Jew with unique challenges as never before. The long years of exile are drawing to an end, and the Satan is in his death throes, fighting with all his might before he is to be vanquished forever. As the curta...

Enjoy the tremendous gift of sight By GYE Sometimes, when we find ourselves drawn, time and time again, to look at things we know we shouldn't, we ask ourselves, "wouldn't it be great if I just couldn't see"? But then, we start to think about how wonderful it is to be abl...

"Fortunate is he who did not sin!One who did should returnAnd will be forgiven" This is the song that was taught at the annual "Simchas Beis Hashoeva" festivities in the Beis Hamikdash (1) Which sin are they referring to? And why was the the song of choice? They were hint...

Throughout Yom Kippur, we talk about our sins and how we've pushed ourselves away from Hashem and grown far from Him. We then ask for forgiveness not only from Hashem but from anyone that we've ever hurt in any way. But as I was davening I thought about something my Rebbe...

First and foremost I thank this very special group, the finest of the finest, called GYE. For many decades I could not rid myself of using porn and acting out until I found this site. Today, thanks to Hashem, I am three years clean. I often have to travel by plane for...

A man was visiting in Paris and went to a kosher restaurant in the Jewish Quarter, known as the Pletzel. The prices were high, but there was a sign on the wall that stated, “Today you pay, tomorrow, free of charge.” The man figured that it was a good deal, so he ate, paid...

We know that Hashem went 'out of His way' to reveal to Avraham his great reward: "S'chorcha harbei me'od." Rashi tells us that part of the reason He did that was because Avrohom Avinu assumed that he had depleted his merits because of certain special favors that G-d had d...

This quote from Mishlei (24:16) teaches us a valuable lesson on how to deal with our struggles against addiction, obsessions and compulsive behaviors. You might understand this to mean that the definition of a righteous person is someone who falls many times and gets back...

I'm on the subway heading to work in Manhattan. It's 77 degrees outside, a beautiful blue-sky day. I'm 7 days clean since the last fall and had 15 days clean before that so I'm in a powerful, strong, uplifted mood as if nothing can break me. We've all had that confident f...

Announcing the launch of GYE's Annual High-Holiday Campaign Come before Hashem on Rosh Hashana with a share in the zechus of the Teshuva of thousands of Yidden! Watch Moshe's Moving Confession

Dear Lost, Regarding your very important concern about changing our lives vs living only one day at a time, there are a few things I'd like to share with you. One is that Hashem cannot possibly be naive. And since He sees us make the same mistakes over and over while a...

We know that the Sota is a woman who is suspected of committing adultery. This claim is based on the fact that she was caught in seclusion with a man who is not her husband. She has to drink the potion to determine the truth - did she commit adultery or not. If she did, ...

Rabbi Dov Bensoussan spoke recently about how Hashem is a "Rotze b'Tshuva" and sometimes we merit to see how He puts the opportunity to do Teshuva right in front of us. He related the story of a young man who was, unfortunately, traveling to a private place with a non-Jew...

“Perhaps there is among you one whose Heart turns away from being with Hashem” פן יש בכם איש או אשה ...אשר לבבו פנה היום מעם יה-וה For some of us, this time of year reminds us of December 31st. You know that crazy night when everyone is at a party or at a bar counting do...

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As a person struggling for many years with Kedusha on various fronts including smartphone ownership, the shmuess is as follows: On the one hand, we see that, for example, in Al Chet we confess even to things that might be called madreigos, or quite a lofty level of re...

WILL POWER = Our WILL-ingness to use a Higher POWER.--Anonymous One of the greatest decisions any of us ever made concerned our Third Step. This decision seemed to go against everything we wanted to do. We all know so well that every time we tried to manage our own lives,...