• Community
  • Support
  • SOS
  • Donate
  • Community
  • Support
  • Donate

The Library

Articles Ebooks Audio Newsletters Videos 12 Steps

Featured

Parsha Newsletters

Handbook

Series

Windows of the Soul

The Battle of the Generation

Old GYE Handbook

The 20 Tools

21 Attitude Principles for Lust Struggles

9 Attitude Principles for Addiction Levels

Windows of the Soul

The First Day of the Rest of My Life

Prevention

Solutions

GYE Boost

Awareness

Rabbi Dr. Avraham Twerski

General

Parsha Recovery

Q & A

Torah

The 12-Steps

News and Announcements

GYE News

GYE Announcements

GYE in the News

New on GYE

Mazal Tovs

Opportunities for Zikui HaRabim

Funding Related

Looking for

Audience

Spouses

SSA

Married

Educators

Women

Parents

Teens

Stories

Recovery

Horror

Hitting Bottom

On the Way

One Victory at a Time

Hashgacha Pratis (A&W Moments)

Testimonials

General

TaPHSiC

Phone Conferences

Forum

90 Day Journey

Chizuk E-mails

Handbooks

Short

Tips & Suggestions

Practical Tips

Filtering Tips

Spiritual Tips

Attitude Tips

Emergency Tips

Therapy Tips

Medical Tips

Q & A

GYE Answers

Questions for Women

Dov Answers

GYE Members Answer

Elya Answers

Others Answer

Halacha

Chizuk

GYE Inspiration

Members Share Inspiration

Anecdotes

Parables

Articles

Quotes

Poems

Sayings

Halacha

Torah

Divrei Torah

Chassidus

Mussar

Torah Quotes

Time of Year

Special Times

Sefirah

Parshas Zachor

Rosh Chodesh

Taanis

Aseres Yemei Teshuva

Shabbos Shuva

Shovavim

Parshas Hamaan

Shabbos Hagadol

Bedikas Chametz

Sefirah

Malchus shebi'Yesod

Three-Weeks

GYE Anniversary

Nine Days

Post Yom Tov

Yomim Tovim

Rosh-Hashanah

Yom-Kippur

Sukkos

Hoshana Raba

Simchas Torah

Chanukah

Asarah B'Teves

Tu'Bishvat

Taanis Esther

Purim

Pesach

Pesach Sheni

Lag-ba'omer

Shavuos

Shiva Asar B'Tamuz

Tisha-B'av

Tu B'Av

Yartzeits

Yartzeit of Rachel Imeinu

Yartzeit of Rav Levi Yitzchak Mi'Bardichev

Yartzeit of Rav Noach Weinburg

Yartziet of Rav Dessler- 24 of Teves

Yartzeit of The Ohr Hachayim Hakadosh

Yartzeit of Rav Shlomo of Karlin

Yartzeit of Rav Elimelech of Lizensk

Months

Nissan

Iyar

Sivan

Tamuz

Av

Elul

Tishrei

Cheshvan

Kislev

Teves

Shvat

Adar

Parsha Related

Bereishis

Noach

Lech-Lecha

Vayeira

Chayei-Sarah

Toldos

Vayeitzei

Vayishlach

Vayeishev

Mikeitz

Vayigash

Vayechi

Shemos

Vaeira

Bo

Beshalach

Yisro

Mishpatim

Terumah

Tetzaveh

Ki-Sisa

Vayakhel

Pekudei

Vayikra

Tzav

Shemini

Tazria

Metzora

Acharei-Mos

Kedoshim

Emor

Behar

Bechukosai

Bamidbar

Nasso

Behaaloscha

Shelach

Korach

Chukas

Balak

Pinchas

Matos

Masei

Devarim

Vaeschanan

Eikev

Re-eh

Shoftim

Ki-Teitzei

Ki-Savo

Nitzavim

Vayeilech

Nitzavim

Vayeilech

Haazinu

Vezos-Habrachah

Principle 4: Determination is completely up to us

Principle 4: Determination is completely up to us

The biggest obstacle to succeeding is not believing you can succeed. The first impediment to overcoming this struggle is not in your genes, your childhood or your environment. If you believe you can succeed and are willing to make the effort, you will find the way out.  Absolutely NOTHING stands in the way of a true RATZON.
Learn more

An Entirely Different Track

"Struggling&StrivingBT" writes: So, like all, becoming a Bal Teshuvah has by no means been easy, and I'm by no means there yet. One of the hardest parts has been in the area of "self gratification". While intellectually, I understand what is so bad about wasting seed,...
Learn more

Where is My Burden?

Day 33 coming up. I have so far steered completely away from p__ & m__. Thankfully, lust is not an issue and I haven't entertained it with my eyes or mind. All in all it's been a very useful experience. My hope is that things progress, more and more and more. How incr...
Learn more

With Him, I Can

The thoughts are relentless. They give me no rest. Why have I this struggle? Why have I this test?A master blueprint, a master plan.So far beyond the thoughts of man.For this I am here, and I will do it well.Never mind heaven, and never mind hell.Alone I am helpless, this...
Learn more

Principle 1: Understanding what we are up against

If we find that we keep falling into inappropriate behaviors that go against our conscience and better judgment, and we have tried countless times to stop in the past but always seem to fall back to them in the end, then we are probably struggling with an addiction.
Learn more
Principle 5: No pain no gain

Principle 5: No pain no gain

By nature, we go to what feels good and try to avoid pain.  Pleasure and suffering are both part of life. But we get to choose which pleasures we want and which suffering we want.
Learn more
Principle 6: Making it a top priority

Principle 6: Making it a top priority

Nothing worthwhile comes without hard work.  One of the greatest obstacles stopping a person from changing is the notion that it can be done without a lot of investment.  We tend to forget that our whole purpose on this world is to grow and improve.
Learn more
Principle 7: True fulfillment vs. false fulfillment

Principle 7: True fulfillment vs. false fulfillment

The Yetzer Hara's job and goal is to cause us damage, and to do this he was given permission to use pleasure and "Sipuk" (fulfillment) as a bluff to be able to harm us. But we must understand that his seductions are like a terrorist offering us a piece of cake to ensnare us.
Learn more

In a Nutshell

GuardYourEyes uses a unique approach to help people, by recognizing that there are many different levels in the struggle for “Shmiras Ainayim” and “Shmiras Habris”. Use the “Nutshell” to find what level you identify with most, and what recommendations would be most appropriate for your level.
Learn more
Principle 8: “With cunning make your battle” (Mishlei 24:6)

Principle 8: “With cunning make your battle” (Mishlei 24:6)

We are unlikely to succeed if we try to fight the Yetzer Hara head on.  Just like terrorists are often successful because they don’t try to fight a big army head on, we must also learn to apply guerilla warfare and pre-empt the Yetzer Hara.
Learn more

My appreciation for your amazing contribution to klal Yisrael and really for saving my life! For the first time in my life I went through the yomim noraim with a feeling that I really did teshuva and that there is a really good chance that this year it will last. May all your endeavors be blessed!
Learn more
Principle 9: Learning to love Hashem through this struggle

Principle 9: Learning to love Hashem through this struggle

This struggle is the fertile soil that our “true” selves will grow out of. And through it, we learn how to give our hearts over to Hashem. And hopefully we will be able to look back one day and say that it was all worth it.
Learn more
Principle 10: Redirecting the power in our souls

Principle 10: Redirecting the power in our souls

We have often discovered that we were trying to fight only the Yetzer Hara, rather than building and changing ourselves. For true long term success, we must learn to fight the cause of the bad behaviors and not just the symptoms.
Learn more
Principle 11: Dealing with thoughts and fantasies

Principle 11: Dealing with thoughts and fantasies

Everyone has these fantasies. Some people more, some people less. We are human beings and not angels.  If it bothers you that you struggle with these thoughts, that is already something to be proud of.  The moment we start to look at ourselves in a positive light, we will see that the fantasies will come much less often.
Learn more
Principle 12: Catching ourselves as we slip

Principle 12: Catching ourselves as we slip

Even if we started to slip, we can achieve the greatest levels of Kedusha by stopping ourselves from sliding further.
Learn more

Principle 2: Accepting that we need help

The first key to recovery is “acceptance.” We need to accept that we have a problem and that we need help. Otherwise, we will read through the Guard Your Eyes website and Handbook and say: “they aren’t talking about me.”
Learn more
Tool 2: Attitude & Perspective

Tool 2: Attitude & Perspective

Having the proper perspective and attitude on this struggle can make all the difference. Often people write to us saying that had they only known the proper perspective and attitude guidelines that we discuss on our network when they were younger, they would have never fallen into the addiction in the first place!
Learn more
Principle 13: Every Little Bit Counts

Principle 13: Every Little Bit Counts

We must believe that coin after coin are added to our “spiritual bank” every time we say “no” to the Yetzer Hara, no matter how insignificant it may seem to us at the time.
Learn more
<<<221222223224225226227228229230231232233234235236237>>>

© 2025 GYE CORP, 4403 15TH AVE #305,

BROOKLYN, NY 11219-1604, USA