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This is my first try at 90 days
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: This is my first try at 90 days 3310 Views

Re: This is my first try at 90 days 02 Mar 2016 04:56 #279896

  • benAvram66
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Well, this is my first attempt at something like 90 days....I have to do something.  I need to really get  a good start.  The most days I ever, ever had, was 11...Most of the time, I would be luck to get 3 days in a row.  I need to do this...I want to believe that my life can change...I want my dignity back, I want my self-respect back, more than anything, I just can't be separated from Hashem because of this addiction anymore....So, I'll try anything at this point.

Re: This is my first try at 90 days 02 Mar 2016 06:19 #279907

  • realsimcha
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benAvram66 wrote on 02 Mar 2016 04:50:
Thank you...I think this is the first time I don't feel so alone.  It is a terrible thing to not be able to talk to anyone about this problem...Oy, I even have the most difficult time even bringing it up to my therapist or my really kind doctor.  The shame is so crippling, the need to ask for help...up until now, was nearly impossible due to the stigma or shame that is associated with this type of thing.  Thank you for letting me know that I am not alone...it means so much.

 

This was the biggest thing for me. Just knowing that there are people out there has given me more strength over the past few weeks than I have had in the longest time. So lets keep marching forward .... together!

Re: This is my first try at 90 days 02 Mar 2016 11:40 #279916

  • Markz
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benAvram66 wrote:
Thank you...I think this is the first time I don't feel so alone.  It is a terrible thing to not be able to talk to anyone about this problem...Oy, I even have the most difficult time even bringing it up to my therapist or my really kind doctor.  The shame is so crippling, the need to ask for help...up until now, was nearly impossible due to the stigma or shame that is associated with this type of thing.  Thank you for letting me know that I am not alone...it means so much.

 

I mentioned it to my mild Asperger (not Jewish) Therapist, and she was like "my boyfriend does porn... Men do that..."

It's something any normal person - man or lady - knows that many men do. And a good therapist may be able to help you...
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Re: This is my first try at 90 days 02 Mar 2016 11:42 #279917

  • Markz
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cordnoy wrote:
All I'm sayin' is that this is recurrin'.
Someone joins gye.
Announces he's startin' 90.
We bash him for thinkin' ahead.
I think we/I should allow them some slack.
There are times when the 90 is overdone, but in general, it is a good mile marker, not destination.

B'hatzlachah to all.



You're right in general
in this instance however Gevura and myself were answering a question, which our friend appreciated
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Last Edit: 02 Mar 2016 11:58 by Markz.

Re: This is my first try at 90 days 02 Mar 2016 12:36 #279920

  • cordnoy
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markz wrote on 02 Mar 2016 11:42:

cordnoy wrote:
All I'm sayin' is that this is recurrin'.
Someone joins gye.
Announces he's startin' 90.
We bash him for thinkin' ahead.
I think we/I should allow them some slack.
There are times when the 90 is overdone, but in general, it is a good mile marker, not destination.

B'hatzlachah to all.





You're right in general
in this instance however Gevura and myself were answering a question, which our friend appreciated

Maskim.
Thanks
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Re: This is my first try at 90 days 02 Mar 2016 14:52 #279937

  • Anonbrother613
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Hi,

I remember learning somewhere that the Yetzer Hara seems really strong and scary, but when we defeat we realise just how weak it was. My best advice.....when the Yetzer Hara comes knocking once.....don't try to run away....just beat him...only once.....seriously, just this one time.

Beat him just to show him that you can do it. Just one time. Once!

Once you do that, you'll realise just how pathetic he is, and the next few times are easier.

 

Re: This is my first try at 90 days 02 Mar 2016 14:57 #279940

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...until he rears his head again?
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Re: This is my first try at 90 days 02 Mar 2016 15:15 #279941

  • Anonbrother613
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Oh, you're right. He will.

But you'll be infinitely stronger in the knowledge that you beat him once.

Re: This is my first try at 90 days 02 Mar 2016 15:24 #279943

  • Markz
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Stronger in the knowledge, but weaker than him - that's my experience - the weakling I am...
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