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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: 9 days in 1449 Views

9 days in 29 Jan 2016 01:00 #275891

I'm 9 days into this journey. The first time i've attempted it since last year.
I feel so freaking good.
Wanna keep it up.

Re: 9 days in 29 Jan 2016 04:10 #275909

  • Markz
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Re: 9 days in 29 Jan 2016 10:34 #275924

  • cordnoy
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Welcome to you

B'hatzlachah
My email: thenewme613@hotmail.com
My threads: Mikvah Night - Page 1Page 2Page 3Last Page

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Re: 9 days in 29 Jan 2016 10:56 #275929

  • iwant2begood
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Welcome! Hope you have much hatzlocha!

Re: 9 days in 31 Jan 2016 05:10 #276018

Glad to hear. Next time you're faced with an urge perhaps try to focus on this good feeling and use that to strengthen your resolve to stay clean. I wish you much hatzlacha!
Feel free to email me at BenTorah.BaalHabayis@gmail.com

1 day may be too long for me, but I take it OWAAT = One wave at a time, cause the lust comes and goes like a wave which rises and crashes.

Re: 9 days in 31 Jan 2016 23:11 #276097

  • TalmidChaim
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Welcome! Great work. You should be very proud of yourself. Remember, try to relax too, and focus on getting through today!
0% Tolerance and 100% Self-Forgiveness.

Lo ba-shamayim hi
Mellow out.

Re: 9 days in 01 Feb 2016 00:28 #276108

Thank you all for your support.
Still going strong, enjoying the high whilst the motivation lasts.
I know from experience it only gets tougher.

Re: 9 days in 01 Feb 2016 05:16 #276137

ineedhelp613 wrote on 01 Feb 2016 00:28:
Thank you all for your support.
Still going strong, enjoying the high whilst the motivation lasts.
I know from experience it only gets tougher.

Not necessarily. It gets tougher if you feel the whole time like you're suffocating. As they say here, you got to come up for air at some point.
Perhaps you're approaching this wrong. Do you have a strategy in place? I recommend reading the Handbook for some tools and perspectives.
Hatzlacha!
Feel free to email me at BenTorah.BaalHabayis@gmail.com

1 day may be too long for me, but I take it OWAAT = One wave at a time, cause the lust comes and goes like a wave which rises and crashes.

Re: 9 days in 02 Feb 2016 00:24 #276245

Which part of the handbook would you recommend?

Re: 9 days in 02 Feb 2016 01:50 #276252

  • gevura shebyesod
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All of it!

OPAAT
!אנא עבדא דקודשא בריך הוא

וּבְיָדְךָ כֹּחַ וּגְבוּרָה וּבְיָדְךָ לְגַדֵּל וּלְחַזֵּק לַכֹּל


"If it would be so easy there wouldn't be a GYE, but if it would be impossible there also wouldn't be a GYE."
"Sometimes a hard decision leads to an easier outcome."
- General Grant


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