Yankelthefighter wrote on 08 Oct 2017 05:56:
Here is my update b'h I'm still clean, but over yom tov i've been feeling extremely down and depressed which is causing me a lot of confusion is this normal? Or is it that now that I'm not using masturbation to calm my fears it's causing me to get depressed or is it just the stress of going back home for yom tov (there is a lot of emotional baggage in me going back home) anyone have any insight? Because i'm really worried that i'm falling into a chronic depression (i don't even feel like masturbating) which is extremely not normal for me. I'm really lost and confused and I'm not comfortable opening up about this to anyone. What do i do?
Ah Git Moed, Yankel,
The only one who can answer this question is yourself. You should probably go to a therapist.
It is normal to start feeling your emotions. You used to numb the pain with your drug called masturbation. Now that you are weaned off the drug, the raw emotions remain. How serious those emotions are, and if you got the skills to deal with them on your own, is something only you can answer.
Hatzlacha Rabba