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A platform of recovery for Jews who find themselves struggling with addictions to pornography, masturbation or other sexual problems. Post anonymously about your struggles without fear of anyone finding out who you are. Ask questions, post answers and be inspired! Get tips and guidance from the experts who moderate this forum, as well as from fellow strugglers.
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TOPIC: breaking free 5152 Views

breaking free 08 Aug 2018 21:58 #334447

  • Determined1
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Hi I'm up to day 13 and I'm really trying to win, but I'm feeling a lot of desires and I need encouragement and advice from anyone that can give, please respond quickly

Re: breaking free 08 Aug 2018 22:11 #334449

  • Markz
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Hey welcome back brother

What means quickly - 70 wpm?
Not sure I can do that...
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Re: breaking free 09 Aug 2018 00:48 #334451

  • cordnoy
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Determined1 wrote on 08 Aug 2018 21:58:
Hi I'm up to day 13 and I'm really trying to win, but I'm feeling a lot of desires and I need encouragement and advice from anyone that can give, please respond quickly

Welcome,

How do you define "winnin'?"
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Re: breaking free 09 Aug 2018 04:47 #334460

  • Determined1
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Not acting out or viewing inappropriate material 

Re: breaking free 09 Aug 2018 05:15 #334462

  • mzl
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Determined1 wrote on 08 Aug 2018 21:58:
Hi I'm up to day 13 and I'm really trying to win, but I'm feeling a lot of desires and I need encouragement and advice from anyone that can give, please respond quickly

Do yoi feel like the desires are getting worse or staying the same?

Re: breaking free 09 Aug 2018 11:44 #334471

  • Determined1
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Usually after a week the desires just continuously build up till I feel like I can't handle it anymore 

Re: breaking free 09 Aug 2018 12:37 #334472

  • mzl
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Determined1 wrote on 09 Aug 2018 11:44:
Usually after a week the desires just continuously build up till I feel like I can't handle it anymore 

When you remember something that arouses you, or you see attractive women etc. do you just try to move on or do you take some other action first (e.g. surrender, for example)?

Re: breaking free 09 Aug 2018 18:56 #334489

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Try to move on

Re: breaking free 09 Aug 2018 19:12 #334490

  • mzl
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Determined1 wrote on 09 Aug 2018 18:56:
Try to move on

When you move on do you think your mind really lets that desire all go or does it hang on to it in the background?

Re: breaking free 09 Aug 2018 19:14 #334491

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Hangs on to it in background

Re: breaking free 09 Aug 2018 19:28 #334493

  • mzl
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Determined1 wrote on 09 Aug 2018 19:14:
Hangs on to it in background

Do you know of anything you could think or do to make your mind let it go each time?

Re: breaking free 09 Aug 2018 19:30 #334494

  • Markz
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mzl wrote on 09 Aug 2018 19:12:

Determined1 wrote on 09 Aug 2018 18:56:
Try to move on

When you move on do you think your mind really lets that desire all go or does it hang on to it in the background?

This is question 3...
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Re: breaking free 09 Aug 2018 19:35 #334496

  • Markz
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We have half a minion here,
5 people viewing 

ChizukSCDetermined1Hashem Help MeMarkzmzl

let's hear from each settler what helps them have a successful day, so that our friend can determined1 his path 
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Re: breaking free 09 Aug 2018 19:48 #334499

  • mzl
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Determined1 wrote on 09 Aug 2018 19:14:
Hangs on to it in background

I bet Markz knows something to do to let go of it each time.

Re: breaking free 10 Aug 2018 02:20 #334524

  • lionking
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mzl wrote on 09 Aug 2018 19:48:

Determined1 wrote on 09 Aug 2018 19:14:
Hangs on to it in background

I bet Markz knows something to do to let go of it each time.

A CPU only has a set amount of resources to run multiple threads at a time. By raising the priority of the applications in foreground, you leave over less processing power for the applications in the background. Eventually the system would either force kill the background apps or at least hibernate them depending on the OS setup.

Your brain works in a similar fashion. By being fully in mind with the task at hand, you leave less room for background thoughts. It can be called mindfulness, living in the moment, or similar names. One of the ways to get rid of background thoughts, is to overpower it with positive conscious thoughts.

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Last Edit: 10 Aug 2018 02:21 by lionking.
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