Today is a momentous day for me b"h. Day 1,000!!!!!!! I'm getting emotional... First off THANK YOU HASHEM!!! I know without a doubt that this wouldn't have been possible without your loving hand guiding me along. I'd like to take the opportunity to reflect on some of the ...

“Any open vessel which is not sealed is impure” (Numbers/Bamidbar 19:15) FAILURE TO GUARD YOUR EYES WILL BRING DOUBTS AND CONFUSION To our sorrow, we have recently learned that even among parents who educate their children in Torah institutions, some think that they may a...

Dear addicts, My husband was so bold and so over-confident that he behaved as if he ruled the world and thought he was infalable. He even performed his addiction in front of my eyes without shame. For many years of our marriage he would turn on the computer after the kids...

I was at a wedding last night and there was lots of stuff to look at, the cake, the miniatures, the bar, the choir, oh, and the women. I practiced. Closed my eyes, took some deep breaths and whispered gam zeh ya'avor ("this too, shall pass"). And eventually, they all did...

Check your email for a record of your replies that you can hold for safekeeping. When feeling an urge, you can review the list to increase your motivation and resist falling back into the never ending cycle of these unhealthy behaviors. We hope this exercise helped you cl...

A GYE member (likely not a real addict), used the GYE partner program to get together with another GYE partner and has been getting closer and closer with him and finding more honesty and success in staying out of trouble, and so has his friend. It's only been a month or ...

Parshas Shlach 5781 To help us keep inspired through Shabbos, GuardYourEyes is proud to present Weekly Newsletter #32, designed to be printed out and read over Shabbos. The pamphlet contains stories, divrei Torah, practical advice, humor and chizuk, all relating to the st...

Teen: So I was successful for 2 weeks and then I messed up (the school doesn't filter the computers that they give out). Dov: You practiced the right thing for 2 weeks. You got 2 weeks worth of practice living the clean life. Nice! Teen: Yeah def. I guess the only way t...

When I start to fantasise or have euphoric recall, I have to accept I cannot use lust successfully. Can you share how you diffuse the situation? Specifically, people have been saying "get on your knees and ask for G-d". Where does G-d come into those moments? Dov Responds...

We’re super excited to announce that the long awaited GYE 2.0 is finally available for early access to current GYE members. For the past 3 years, GYE’s R&D team has sifted through mountains of brain science research relating to addiction and behavior change, as well a...