I was at a wedding last night and there was lots of stuff to look at, the cake, the miniatures, the bar, the choir, oh, and the women. I practiced. Closed my eyes, took some deep breaths and whispered gam zeh ya'avor ("this too, shall pass"). And eventually, they all did...

Check your email for a record of your replies that you can hold for safekeeping. When feeling an urge, you can review the list to increase your motivation and resist falling back into the never ending cycle of these unhealthy behaviors. We hope this exercise helped you cl...

A GYE member (likely not a real addict), used the GYE partner program to get together with another GYE partner and has been getting closer and closer with him and finding more honesty and success in staying out of trouble, and so has his friend. It's only been a month or ...

Parshas Shlach 5781 To help us keep inspired through Shabbos, GuardYourEyes is proud to present Weekly Newsletter #32, designed to be printed out and read over Shabbos. The pamphlet contains stories, divrei Torah, practical advice, humor and chizuk, all relating to the st...

Teen: So I was successful for 2 weeks and then I messed up (the school doesn't filter the computers that they give out). Dov: You practiced the right thing for 2 weeks. You got 2 weeks worth of practice living the clean life. Nice! Teen: Yeah def. I guess the only way t...

When I start to fantasise or have euphoric recall, I have to accept I cannot use lust successfully. Can you share how you diffuse the situation? Specifically, people have been saying "get on your knees and ask for G-d". Where does G-d come into those moments? Dov Responds...

Best GYE News of 2021 - Flight to Freedom! We’re super excited to announce that the long awaited GYE 2.0 is finally available for early access to current GYE members. For the past 3 years, GYE’s R&D team has sifted through mountains of brain science research relating ...

Dov, who is clean in SA for 25 years, quoted Rabbi Twerski z"l who once said that if a person is not truly an addict, it is highly unlikely they will ever work the 12 Step program honestly. So someone asked Dov: "How does one know if one is truly an addict?" Dov Responds:...

Hi all, just wanted to drop by and say hello. With a lot of help from God, I've been sober for about 4.5 years. And I'm sober today, thank G-d, which makes my life so much better. I'm enjoying life so much more than I ever did while acting out. Here's my story in a nutshe...

I haven't acted out for a few weeks, but I don't find my wife attractive. She's pregnant and doesn't wear makeup at home. What can I do? Yaakov Responds: First of all, who decreed that a man must be always attracted to his wife? Hashem gives each person what they need...