Welcome, Guest
Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: Hayom Yom 19660 Views

Re: Hayom Yom 25 Mar 2021 21:30 #366087

  • bhyy
  • Current streak: 787 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 338
  • Karma: 24
First day out and about doing Pesach prep...oish. Temperature jumped up and it appears everyone outside decided to take their clothes off .
Staying strong...although it is very hard...
נאָך אַ שריפה ווערט מען רייַך - After a fire one becomes wealthy.

My email: bhyy@protonmail.com

My thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/349632-Hayom-Yom

Re: Hayom Yom 25 Mar 2021 21:48 #366089

  • grant400
  • Current streak: 47 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 1490
  • Karma: 173
BHYY wrote on 25 Mar 2021 21:30:
First day out and about doing Pesach prep...oish. Temperature jumped up and it appears everyone outside decided to take their clothes off .
Staying strong...although it is very hard...

Oh darn! I forgot the summer is coming...

#MAKECOATSGREATAGAIN!!!

Re: Hayom Yom 25 Mar 2021 22:16 #366091

  • yeshivaguy
  • Current streak: 6 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 1493
  • Karma: 148
BHYY wrote on 25 Mar 2021 21:30:
First day out and about doing Pesach prep...oish. Temperature jumped up and it appears everyone outside decided to take their clothes off .
Staying strong...although it is very hard...

Oyyy it’s a complete killer... Keep in touch man. Ur not alone

Re: Hayom Yom 30 Mar 2021 03:53 #366148

  • bhyy
  • Current streak: 787 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 338
  • Karma: 24
3 days of no internet. #TYH!
I was really depressed before Yom Tov. I had a string of falls and was just feeling really alone. B"H feeling better now.
I've been beaten around, I've had successes and I've fallen. But I will never stop trying.
נאָך אַ שריפה ווערט מען רייַך - After a fire one becomes wealthy.

My email: bhyy@protonmail.com

My thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/349632-Hayom-Yom

Re: Hayom Yom 30 Mar 2021 04:02 #366149

  • happyyid
  • OFFLINE
  • Platinum Boarder
  • Posts: 330
  • Karma: 18
Great attitude! 
Feel free to contact me happyyid613@gmail.com
My thread

Re: Hayom Yom 30 Mar 2021 19:28 #366178

  • bhyy
  • Current streak: 787 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 338
  • Karma: 24
Rant time.
I fell. There is tons of unfiltered access and I had nothing to do. I'm not excusing my fall, my fall was still my choice and my fault.
I am alone!
For the first days one of my siblings came with their family. It was a leibedig seder and I know the ikkur mitzvah is v'higadeta l'vincha but they basically hijacked the seder. I sat in the corner quietly as the seder moved on and every one of my nephews and nieces said something on each part. I'm not saying they didn't have a right, my parents loved it. They got tons of nachas. But at my own seder I was lonely. I have been living in my head for the past couple of days. Now they left and it's just me and my parents. Great...boredom=trouble. I don't live in a bustling frum metropolis and there is no one to get together with. I tried learning this morning but my mind just wandered.
And still, here I am living in my head. I feel terrible about falling and just feel lonely. I still don't have any hobbies as all of mine have been discontinued. Giving up reading is still super difficult for me. I tried "frum" books but they just don't work.
Oy...
V'simachta b'chagecha....gotta keep saying it and maybe I'll feel it. Right now not so much,
נאָך אַ שריפה ווערט מען רייַך - After a fire one becomes wealthy.

My email: bhyy@protonmail.com

My thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/349632-Hayom-Yom

Re: Hayom Yom 30 Mar 2021 19:37 #366179

  • Striving Avreich
  • Current streak: 2 days
  • OFFLINE
  • Gold Boarder
  • Posts: 216
  • Karma: 13
I feel you. I'm sorry you are in that situation.
What can you do to "get out of your head" as you said?

Re: Hayom Yom 30 Mar 2021 20:04 #366182

  • bhyy
  • Current streak: 787 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 338
  • Karma: 24
Striving Avreich wrote on 30 Mar 2021 19:37:
I feel you. I'm sorry you are in that situation.
What can you do to "get out of your head" as you said?

I wish I knew.
נאָך אַ שריפה ווערט מען רייַך - After a fire one becomes wealthy.

My email: bhyy@protonmail.com

My thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/349632-Hayom-Yom

Re: Hayom Yom 30 Mar 2021 20:59 #366184

  • Striving Avreich
  • Current streak: 2 days
  • OFFLINE
  • Gold Boarder
  • Posts: 216
  • Karma: 13
How about a GYE friend? Maybe you and YeshivaGuy should rant to each other about how you hate being around unfiltered devices at home. Mostly kidding. Ranting, may not be the best thing.
Hatzlachah

Re: Hayom Yom 30 Mar 2021 21:11 #366187

Feel free to come vent to me. I follow your thread lot, just don't post here. I've reached out to you by pm and email, so feel free to respond with whatevers good with you

Re: Hayom Yom 30 Mar 2021 23:39 #366196

  • bhyy
  • Current streak: 787 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 338
  • Karma: 24
Striving Avreich wrote on 30 Mar 2021 20:59:
How about a GYE friend? Maybe you and YeshivaGuy should rant to each other about how you hate being around unfiltered devices at home. Mostly kidding. Ranting, may not be the best thing.
Hatzlachah

I have B"H quite a few GYE friends. My therapist actually thinks I may be too involved in recovery. He is concerned that I should be more social off GYE. I'd like to be it's just hard when you don't live near guys and when I am in Yeshiva I'm usually busy. I was mekabel at the end of last zman that, come what may, I'm going to make time to be together with friends and not get sucked into college work.
נאָך אַ שריפה ווערט מען רייַך - After a fire one becomes wealthy.

My email: bhyy@protonmail.com

My thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/349632-Hayom-Yom

Re: Hayom Yom 30 Mar 2021 23:43 #366199

Grant400 wrote on 25 Mar 2021 21:48:

BHYY wrote on 25 Mar 2021 21:30:
First day out and about doing Pesach prep...oish. Temperature jumped up and it appears everyone outside decided to take their clothes off .
Staying strong...although it is very hard...

Oh darn! I forgot the summer is coming...

#MAKECOATSGREATAGAIN!!!

Approved by me

Re: Hayom Yom 30 Mar 2021 23:49 #366200

  • Striving Avreich
  • Current streak: 2 days
  • OFFLINE
  • Gold Boarder
  • Posts: 216
  • Karma: 13
Sounds great!
When talking to my therapist about similar things where it is essential to my sobriety and normalcy, the perspective he put it in was that if it's gonna help my sobriety than it's more important than a filter.

Re: Hayom Yom 30 Mar 2021 23:49 #366201

  • bhyy
  • Current streak: 787 days
  • OFFLINE
  • Platinum Boarder
  • Posts: 338
  • Karma: 24
One of my problems is being absolutely obsessed with the streaks and still not completely getting over my fall after 43 days clean. Really have to let it go. I keep toying with the idea of not counting days but as soon as I have a day or too clean I go back to counting. I really think I should just stop. This is a journey. A long streak won't help me, rewiring will.
One thing that really gets me down when I fall is that I'm in the parsha of Shidduchim. I am b'chasdei Hashem working on this now before marriage but every time I fall I feel this intense fear that I'll mess up marriage by not getting over this. There are tons of stories on GYE and more that I've heard personally. I want to have a healthy marriage with my head on straight.
The married folks here can fact check me on this but I guess what I need to come to terms with is that a long streak does not guarantee me a happy, healthy marriage in this inyan. Only Hashem can do that. I just need to keep fighting. Of course doing the same thing over and expecting different results is the definition of insanity but I think I have been making healthy changes. Hard changes but healthy.
Another is just plain impatience. This is a journey. It won't happen overnight. But I have tasted the sweet taste of freedom! The clarity I had after several weeks clean was unparalleled. I want back! And I'm not patient enough to take it one day at a time.
נאָך אַ שריפה ווערט מען רייַך - After a fire one becomes wealthy.

My email: bhyy@protonmail.com

My thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/349632-Hayom-Yom

Re: Hayom Yom 31 Mar 2021 00:07 #366202

  • Striving Avreich
  • Current streak: 2 days
  • OFFLINE
  • Gold Boarder
  • Posts: 216
  • Karma: 13
Thanks for the honesty and transparency!
BHYY wrote on 30 Mar 2021 23:49:
One of my problems is being absolutely obsessed with the streaks and still not completely getting over my fall after 43 days clean. Really have to let it go. I keep toying with the idea of not counting days but as soon as I have a day or too clean I go back to counting. I really think I should just stop. This is a journey. A long streak won't help me, rewiring will.
One thing that really gets me down when I fall is that I'm in the parsha of Shidduchim. I am b'chasdei Hashem working on this now before marriage but every time I fall I feel this intense fear that I'll mess up marriage by not getting over this. There are tons of stories on GYE and more that I've heard personally. I want to have a healthy marriage with my head on straight.
The married folks here can fact check me on this but I guess what I need to come to terms with is that a long streak does not guarantee me a happy, healthy marriage in this inyan. Only Hashem can do that. I just need to keep fighting. Of course doing the same thing over and expecting different results is the definition of insanity but I think I have been making healthy changes. Hard changes but healthy.


What changes, if I may ask?


Another is just plain impatience. This is a journey. It won't happen overnight. But I have tasted the sweet taste of freedom! The clarity I had after several weeks clean was unparalleled. I want back! And I'm not patient enough to take it one day at a time.

If ODAAT is as necessary as you say it is, its a need and must be internalized right away! No time to wait and be patient about internalizing it!
Time to create page: 0.57 seconds

Are you sure?

Yes