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My Journey to 90 days (Hopefully)
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: My Journey to 90 days (Hopefully) 1864 Views

My Journey to 90 days (Hopefully) 05 Sep 2017 09:43 #319786

DAY 1
Hi guys

So here I go again, this is not my first time trying 90 days.
For a quick backround i started masturbating when i was a bochur, i thought it would stop when i got married. It did for a while but then it came back full force.
Then one day I couldnt take it anymore I went to speak to a therapist who got me to tell my wife who by the way is fully supportive of me. With help of the therapist i managed to stop for some time. He explained all about feelings etc and his advice still helps me with regards to all sorts of things.
Anyway after quite a large amount of time not masturbating I fell in again (my wife knows).
Yesterday after a "session" i decided enough is enough (again!!!!!) and im trying again for 90 days and im going to hopefully blog it as much as possible
Thanks for listening
Have a good day
Last Edit: 05 Sep 2017 09:45 by helpmeout613. Reason: Spelling mistake

Re: My Journey to 90 days (Hopefully) 05 Sep 2017 12:34 #319788

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helpmeout613 wrote on 24 Jun 2013 01:34:
Hi I have just joined.
I started masturbating when I was a bochur. briefly stopped when I got married and then started again, very often with watching porn. I couldn't take living a lie from my wife so I went to an addiction counsellor while I was learning in Eretz Yisroel who persauded me to tell my wife and then he taught us about describing our feelings to each other and introduced us to the book loving what is by Amanda byren (which btw is a really good book) it helped for about a year. Then a recently moved back to chutz laaretz and started working and unfortunately I started again b"h this time my wife knows and she is really supportive but I am still finding it hard to completely stop.

thank you in advance for any advice


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