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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: My journey 3864 Views

My journey 27 Jul 2016 19:01 #292816

  • Jonstewart
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Hi everyone! I've tried the 90 day journey before, and succeeded (or failed) to varying degrees each time but never made it to 90. So I've created this post to document my journey and perhaps help others along the way (no pun intended). I'll update this every day (except shabbos and yom tov) bli neder.

All the best

Last Edit: 27 Jul 2016 19:03 by Jonstewart. Reason: Typo

Re: My journey 28 Jul 2016 02:09 #292827

  • proudchabadnick
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We're rooting for you man! Just make sure to post jokes as well if you want to live up to your name:smirk:.

Re: My journey 28 Jul 2016 03:28 #292836

  • Aryeh821
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Welcome 
you're new to the site?
do you have any idea what you'll do different this time around?
hatzlacha on your journey 

Soberity is a journey NOT a destination 
 

Re: My journey 28 Jul 2016 17:10 #292863

  • gibbor120
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Welcome!  The 90 day journey is just a start.  Take a look at the handbook and see what else you can do.

Re: My journey 28 Jul 2016 23:26 #292906

  • Jonstewart
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Hehe don't hold your breath the name was totally arbitrary, not sure myself why I picked it.

Re: My journey 28 Jul 2016 23:32 #292908

  • Jonstewart
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I'm trying to focus on the first 3 steps, (just read about them). Starting to realize I can't do it without Hashems help. More practically, I have a taphsic fence in place. I'm also writing this log which will hopefully afford me with a certain level of accountability:)

Re: My journey 28 Jul 2016 23:34 #292910

  • Jonstewart
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Thnx! I actually read through it yesterday.

Re: My journey 28 Jul 2016 23:43 #292911

  • Jonstewart
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Day 2: B"H had a good day. Not much to say for now. But I'll say this: I feel much happier since giving the fight over to Hashem. When I was going at it alone,(Kochi v'otzem yadi) I was always tense and high strung like someone in middle of fight (which I was).

Re: My journey 28 Jul 2016 23:45 #292912

  • proudchabadnick
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Dov's Desperados phone conferences are a great way to get involved in the 12 Steps and it's application. It's also very good in helping you decide if you're an addict or not guardyoureyes.com/component/zoo/item/dov-s.
Humor is an integral part of the 12.Steps and Sa culture!
Last Edit: 28 Jul 2016 23:48 by proudchabadnick.

Re: My journey 29 Jul 2016 01:32 #292917

  • Markz
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Jonstewart wrote:

Hi everyone! I've tried the 90 day journey before, and succeeded (or failed) to varying degrees each time but never made it to 90. So I've created this post to document my journey and perhaps help others along the way (no pun intended). I'll update this every day (except shabbos and yom tov) bli neder.

All the best


Welcome!!

KOT!!!
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Re: My journey 29 Jul 2016 21:22 #292977

  • Jonstewart
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Day 3: BH good day today. Here's something I'm finding helpful to keep in mind: We always overestimate our ability to decide and underestimate the effect of our environment. Good Shabbos! 

Re: My journey 29 Jul 2016 22:10 #292978

  • inastruggle
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Welcome,

Posting daily is a great tool.

I'd like to add another part to your statement there. Don't underestimate our ability to choose the right thing even in an adverse envrioment (and of course our ability to sometimes choose our enviroment).

KOT!

Re: My journey 31 Jul 2016 03:31 #292990

  • Jonstewart
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Day 4: BH good day today. After modeh ani each morning I daven to Hashem, "let me be clean just for today". It's going well BH, but it's scary to think how things can change. Truly, " Ain lanu al mi l'hishain el al avinu shebashamayim". It is so in every detail of our lives, but only as a result of this addiction have I started to realize this undisputable truth. 

Re: My journey 31 Jul 2016 03:43 #292991

  • proudchabadnick
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That's fantastic!!

I think you will continue to appreceate more things in your life as you deal with this. Only peoplw who are forced to, will become more spiritual people and start really acknologing that there is a God. We need it. Others like it.

Keep it up!

Re: My journey 01 Aug 2016 01:08 #293038

  • Jonstewart
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Day 5: Good day today B"H. Great vort in today's chizuk email by Dov. "Lo saaleh bmaalos al mizbichi asher lo sigaleh ervascha alav". I almost forgot to read it today. I must enter it into my schedule. Side note: I've noticed I'm enjoying being around people more.
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