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We're gonna do this!

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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

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TOPIC: We're gonna do this! 40758 Views

Re: We're gonna do this! 07 Jan 2016 03:39 #273578

Josephsbrother Current streak: 926 days OFFLINE Platinum Boarder Thank my Creator for His Loving Kindnesss Posts: 556 Karma: 15	Focus is needed sometimes!
	Warning: Spoiler! Have a day of victory, Seek help from GYE friends, Review material available. Do not leave until you are inspired to be all you can be. I will daily seek my Maker, and as I do what is asked, I shall bless His name, and pray for another duty.

Re: We're gonna do this! 07 Jan 2016 14:26 #273603

gibbor120 OFFLINE Platinum Boarder NEVER EVER GIVE UP! Posts: 5251 Karma: 166	iwant2begood wrote: You have a point because I'm very busy with myself these days not interested in friends or anything other than myself Quite common, and not very healthy. It's something I struggle with.
	My Home \| My Links \| Dov Quotes \| Dr. Sorotzkin \| Handbook \| Additional Tools \| AA Audio \| Shalom Bayis \| Skep's Tips

Re: We're gonna do this! 07 Jan 2016 17:31 #273629

iwant2begood Current streak: 3259 days OFFLINE Expert Boarder Posts: 136 Karma: 13	I keep on telling myself that with time it will get better but that's not quite true because addiction feeds of isolation and if I keep to myself I'm not going to recover . But what's the idea when I feel depressed and I'm not in the mood of shmoozing with anyone??its just so hard!

Re: We're gonna do this! 07 Jan 2016 17:44 #273633

stillgoing
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iwant2begood wrote:

Wow can't believe it's been 3 full weeks that I'm clean!!! Today and yesterday were prob. My 2 hardest days since I started but thanx to you guys I stayed clean. I call the first 3 weeks the "the 3 weeks of hell" for after that it becomes much easier! good luck were gonna do this!!!!

Indeed, some days are much easier then others. But how do you know that after 3 weeks it gets easier? My own experience is that the way that I allow my thoughts to roam, (and my feet to lead me, and my hands...) have a much bigger impact on how easy or not-easy my day will be. What do you think?

BIG SHOT!
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Dr. Seuss - You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and you know what you know. And you are the guy who'll decide where to go.

FSKOT! (Fell Shmell--Keep on Trucking) (The Rebba R' Bards)

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Re: We're gonna do this! 07 Jan 2016 22:32 #273647

iwant2begood Current streak: 3259 days OFFLINE Expert Boarder Posts: 136 Karma: 13	Of course it's true that you always have to be on guard and when looking around and following your thoughts that triggers lust but we know that with time the struggle gets easier and I have found in previous experiences that after 3 weeks it gets much easier

Re: We're gonna do this! 08 Jan 2016 14:06 #273684

iwant2begood Current streak: 3259 days OFFLINE Expert Boarder Posts: 136 Karma: 13	Hi guys today is day 23 and bh I'm still clean!! bh today is going easy I'm taking 1 day at a time last night I spent a lot of time with friends and I felt much better after that. shabbos is coming which is sort of an easier day so have a beatiful and relaxing shabbos good luck

Re: We're gonna do this! 10 Jan 2016 07:42 #273831

BenTorah.BaalHabayis OFFLINE Platinum Boarder Posts: 321 Karma: 12	Amazing! Keep up the good work!
	Feel free to email me at BenTorah.BaalHabayis@gmail.com 1 day may be too long for me, but I take it OWAAT = One wave at a time, cause the lust comes and goes like a wave which rises and crashes.

Re: We're gonna do this! 11 Jan 2016 01:39 #273907

iwant2begood Current streak: 3259 days OFFLINE Expert Boarder Posts: 136 Karma: 13	Hi guys today is day 25. I'm felling gr8 . I started doing some exercise and I found that it helped the depression and stress tremendously. good luck were gonna do this

Re: We're gonna do this! 11 Jan 2016 02:40 #273914

Josephsbrother Current streak: 926 days OFFLINE Platinum Boarder Thank my Creator for His Loving Kindnesss Posts: 556 Karma: 15	Exercise is a very important tool, I also get mine in almost daily, bicycling, and walking are some of mine. It definitely keeps stress down, the power of the will is strengthen by the labor of the hand,
	Warning: Spoiler! Have a day of victory, Seek help from GYE friends, Review material available. Do not leave until you are inspired to be all you can be. I will daily seek my Maker, and as I do what is asked, I shall bless His name, and pray for another duty.

Re: We're gonna do this! 11 Jan 2016 02:58 #273917

Markz OFFLINE Platinum Boarder Posts: 8258 Karma: 428	Josephsbrother wrote: Exercise is a very important tool, I also get mine in almost daily, bicycling, and walking are some of mine. It definitely keeps stress down, the power of the will is strengthen by the labor of the hand, You guys are both trucking or apparently cycling at about the same pace - KEEP ON Tri-cycling
	My Story---------Dov Quotes *FREE LUST TRUCK TOWING* *Click HERE to checkout;* • 100 Day Success Stories: cordnoy, Dov, Gevura and more... • Awesome Threads Saved for You • Cast Your Vote ➣ GYE Plenty Solutions ➣ The Mark of Torah - Lust Chizuk ➣ Nice Trucking Story Last Edit: 11 Jan 2016 02:58 by Markz.

Re: We're gonna do this! 11 Jan 2016 04:12 #273924

Workingguy
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Posts: 1150
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markz wrote:

Josephsbrother wrote:

Exercise is a very important tool, I also get mine in almost daily, bicycling, and walking are some of mine. It definitely keeps stress down, the power of the will is strengthen by the labor of the hand,

You guys are both trucking or apparently cycling at about the same pace - KEEP ON Tri-cycling

Markz,
I think the strongest tool in recovery that helps me stay sober is the smile I get when I see all your whimsical posts, puns, and the multitude of ways that you have to say the same thing- keep on trucking!

Re: We're gonna do this! 12 Jan 2016 03:17 #274038

Josephsbrother Current streak: 926 days OFFLINE Platinum Boarder Thank my Creator for His Loving Kindnesss Posts: 556 Karma: 15	A smile for the next miles of your journey.
	Warning: Spoiler! Have a day of victory, Seek help from GYE friends, Review material available. Do not leave until you are inspired to be all you can be. I will daily seek my Maker, and as I do what is asked, I shall bless His name, and pray for another duty.

Re: We're gonna do this! 12 Jan 2016 23:01 #274109

iwant2begood Current streak: 3259 days OFFLINE Expert Boarder Posts: 136 Karma: 13	Hi guys today is day 27 bh I'm still clean I had a long talk with my sponsor earlier. I feel like a diff. Person I could finally share my struggle with somebody that understands me! I also joined Dovs desperadoes phone Confrence I'm starting tmrw. Hatzlocha ! Btw thanx jb I started doing some exercise and it helped a lot even just walking!

Re: We're gonna do this! 12 Jan 2016 23:49 #274112

Markz OFFLINE Platinum Boarder Posts: 8258 Karma: 428	AMAZING I love seeing a yeshiva bachur doing stunts on his truck KEEP ON TRUCKING
	My Story---------Dov Quotes *FREE LUST TRUCK TOWING* *Click HERE to checkout;* • 100 Day Success Stories: cordnoy, Dov, Gevura and more... • Awesome Threads Saved for You • Cast Your Vote ➣ GYE Plenty Solutions ➣ The Mark of Torah - Lust Chizuk ➣ Nice Trucking Story