Sounds like you have been convinced a few weeks ago about this.
Just bringing it to the light.
HatzlachaThis addiction makes me feel very ashamed of myself for sinning and although I know I don't have the tools (up until now hopefully) i still feel inadequate or just embarrassed.
True, when I first joined GYE i was convinced i was an addict... but then I realized there are levels of addiction. Many members of GYE have a hard time staying clean for even a day or two, let alone 2-3 weeks. Major self-confidence, self esteem, relationship, depression, and self-control issues are just a few of the things most members suffer from.
While this is disturbing and sad to hear, it is also a tremendous chizuk for me to see ppl with a much more difficult path and still fighting! It gives me added strength. To thank Hashem for all that he does for us. and daven that he saves us (me, klal yisroel & GYE) from future nesyoinos, both from encountering them and from falling into them. B"H i am blessed with a healthy self-image, and really great relationships with lots family and friends i have a very active lifestyle. Realizing this, I started to reevaluate whether I am an addict or just an occasional struggling single guy. The first step is admitting you have a problem, so i did that. Now I need to figure out how serious it is.
Is it something deeper and underlying?
Or just something that can be corrected with some adjustments?
I feel like in the past (6-7 yrs ago) I was lacking in maturity, motivation, urgency, and clarity. That's why after a month or so of abstinence I'd have a fall, not really trying to fight it, or get away from the trigger, I'd just justify it (beforehand, cuz afterward the guilt hits you). As I matured, I gradually gained more clarity, and it was effective in keeping me abstinent for longer periods of time (around 2-3 months each time) without much of a struggle, i'd prepare myself and learn how to deal with the triggers when they come up. Instead of only trying to avoid them, I learnt to look away, focus on a detail in the background, or think of a mound of smelly manure, do exercise etc.
Lacking motivation and urgency led to a fall after which I'd feel terrible for a few hrs, but then i'd get back on a 2-3 month journey, and start the cycle again. I feel like right now I'm in a really good place and I'm really equipped to succeed, but getting married can complicate things.... New triggers I haven't anticipated or experienced and therefore can't prepare for. (Preparation mentally is a huge part of my success, don't know if u guys see that too). I think all married men have times when they feel horny or aroused by an asur wife or after intercourse that wasn't satisfying enough. Therefore (IMO) every Chusson should prepare for this, and know how to appropriately deal with it. But perhaps addicts react differently, and need different preparation. If I am one (I'd rather be safe than sorry, and prepare as if I am) then
PLEASE give me you advice and let me know how best to accomplish this.
Most of you said this gets harder after you are married, assuming that's true, is that only for addicts? Do ordinary men have a harder time than single men? Probably. Just because the nisoyin is right before him. And he can't ignore it. But on the other hand a semi-healthy man who is motivated, clear-headed, and mature realizes that he has a reason not to act on his animalistic impulses and restrain himself for his own benefit. VS a single guy who only restrains himself because he knows it's wrong in the eyes of Hashem, the motivation is just not the same (I don't remember who said this but there is a famous story of a tzaddik who said halevai ppl should fear Hashem the way they fear other ppl (Am I right, that the motivation plays a large roll in the commitment to abstinence?)
Also many of you mentioned that I stay active on GYE. How does one do that without their wife finding out? I don't want to take that risk. I also don't like the idea of starting the marriage with hiding something. (my former [imy"h cuz it's only in His hands] acting out doesn't count as that was in the past and sneaking off to stay on GYE forums while my wife is busy, is in the present)
Thank you all for the Brachos, and imy"h Mazel Simcha & lots of Bracha by all of us.