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My Story, Being Honest For Once
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TOPIC: My Story, Being Honest For Once 36062 Views

Re: My Story, Being Honest For Once 26 Feb 2025 18:34 #432128

  • chancyhk
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Dear ILH, 
As much as i would love to read both of those posts. I am not in the mood of being triggered. 
However, I find it extremely fascinating that you are able to become so strong and open with yourself and other! That is amazing! 
This is the stuff that creates real people! People that change the world! 
I am sure that if you continue growing and healing yourself, in a few short years the world will start hearing what you have to share with it! 
You have sooo much to offer people, others that are going thru or went thru similar instances of trauma and abuse. 
You are a hero! no ifs and/or buts!
Last Edit: 26 Feb 2025 18:56 by chancyhk.

Re: My Story, Being Honest For Once 26 Feb 2025 18:40 #432130

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ilovehashem247 wrote on 26 Feb 2025 05:45:
Polished draft of sexual betrayal disclosure to my wife:
*strong trigger warning*
:pinch: Warning: Spoiler!

My two cents:
1) truly sorry for all the abuse you went through! Hard to hear about. Hopefully your wife can appreciate how that impacted/caused your struggle, and give you some grace. You’ve clearly put a lot of effort into recovery 
2) thanks for sharing how deep the rabbit hole of addiction goes. It serves as a cautionary tale for the rest of us
Just a guy trying to do his best at this thing called life. 
About me
My journey to 90 days

Re: My Story, Being Honest For Once 26 Feb 2025 18:41 #432131

I am blown away by your inner strength!
Overcoming so much to get here!
The effort you are putting in is clearly making its mark. Your change for the better is evident!
You are on your way to legend status, if you are not there already!

Re: My Story, Being Honest For Once 26 Feb 2025 20:51 #432135

  • ilovehashem247
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thanks for the chizuk guys! 
I'm starting to actually believe all your kind words might actually be true  

a few points:
- a major factor of this letter is acknowledging the impact of my actions on my wife and recognition of her pain. This is not an excuse or a pass. 
- addiction is all consuming and much more powerful than me. that is step 1
- only Gd can help me, if I let Him. That's step 2 and 3. 
- in my experience, my addiction had a cause, and recognizing it helps me to see the big picture and the direction my recovery needs to take
- the fact that there's a cause for my addiction does not excuse my actions in active addiction
- I am never cured of my addiction, but if i work on myself and focus primarily on recovery in all that i do, i can life a sober life. 
Just getting over a case of mild insanity here...
My Story: guardyoureyes.com/forum/19-Introduce-Yourself/385922-My-Story-Being-Honest-For-Once

Re: My Story, Being Honest For Once 26 Feb 2025 23:44 #432140

  • markz
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My brother, thank you for sharing

That letter must have taken a lot of emotional upheaval and hard work to put together, but you gotta do what you Gotta do.

I hope it works out for your favor and your wife. 

I want to throw a suggestion which may be beneficial for your presentation to your wife.

Many of us go through difficult times.

Then when the going gets rough, we act out in different ways.

You highlighted many ways that you had acted out

Did you manage to share all the difficulties that you have had in your life?

Now look, if you had everything going good for you from the day you were born until today, and you carry the burden of the molestation, let’s call it that, from age 11 and 12 - that is possible.

But I’m gonna throw it out there that there’s is a likelihood that you had other difficulties, which many of us have growing up.

How was elementary school for you, how was high school, how were your parents to you throughout your childhood?

If you did have other little T traumas or big ones, then I would think it is essential to include them in the letter.

We all have problems, and then we have solutions to the problems.

Many of the solutions, such as acting out are the wrong solutions - we don’t always know better. 

You elaborate on many of your various “solutions”, but not your problems that you may carry subconsciously.

If you have, and could include those to give a background perspective, it may add to give her a better understanding and appreciation of all you had to deal with all these struggles

Something to think about from another brother over here.

KUTGW

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Re: My Story, Being Honest For Once 03 Mar 2025 15:58 #432299

  • ilovehashem247
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For me, the Big T Traumas were molestation at age 11, 13, and ongoing 14-16.5

The past week was crazy. 

A friend took me to a men's spa and I came home super serene and finished the disclosure that very same day. 
yesterday I shared my step 1 at a 12 step group and made me recognize patterns in my life of recreating situations similar to the trauma I went thru, and trying to reprocess it in more and more extreme ways. I had no safe adults to turn to, and connected to narcissistic a-holes, hoping their strength would be the answer - if I could only connect to that maybe I could learn strength of my own. instead I was used and abused and thrown to the trash. 

last night I attended a Ray of Hope event - a few dozen fellow sex abuse survivors and a handful of top trauma therapists. 

I shared a statement that really was very painful to share:

"I have some shame in sharing I am an alcoholic, but have shared with a few close family and friends. I feel even more shame saying i am a sexaholic, it's extremely unlikely i would share that with my parents or siblings. but the shame I feel from being sexually abused is so much more overwhelmingly stronger than either of those. Why do I feel such intense shame when someone f*cked with me? I didn't do it! they did it to me!"



the whole room started sighing...

it is even more confusing that it was done to me by women and girls too. 

my wife and i are in a very hard spot right now. she is in so much pain leading up to this disclosure, i did not even try to share my day with her yesterday. 

she finally asked over the phone and i started crying so hard, my entire body shaking, for the first time in at least 3 or 4 years. 

f*ck

so much pain
Just getting over a case of mild insanity here...
My Story: guardyoureyes.com/forum/19-Introduce-Yourself/385922-My-Story-Being-Honest-For-Once
Last Edit: 03 Mar 2025 16:01 by ilovehashem247.

Re: My Story, Being Honest For Once 03 Mar 2025 17:31 #432303

  • redfaced
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ilovehashem247 wrote on 03 Mar 2025 15:58:
For me, the Big T Traumas were molestation at age 11, 13, and ongoing 14-16.5

The past week was crazy. 

A friend took me to a men's spa and I came home super serene and finished the disclosure that very same day. 
yesterday I shared my step 1 at a 12 step group and made me recognize patterns in my life of recreating situations similar to the trauma I went thru, and trying to reprocess it in more and more extreme ways. I had no safe adults to turn to, and connected to narcissistic a-holes, hoping their strength would be the answer - if I could only connect to that maybe I could learn strength of my own. instead I was used and abused and thrown to the trash. 

last night I attended a Ray of Hope event - a few dozen fellow sex abuse survivors and a handful of top trauma therapists. 

I shared a statement that really was very painful to share:

"I have some shame in sharing I am an alcoholic, but have shared with a few close family and friends. I feel even more shame saying i am a sexaholic, it's extremely unlikely i would share that with my parents or siblings. but the shame I feel from being sexually abused is so much more overwhelmingly stronger than either of those. Why do I feel such intense shame when someone f*cked with me? I didn't do it! they did it to me!"



the whole room started sighing...

it is even more confusing that it was done to me by women and girls too. 

my wife and i are in a very hard spot right now. she is in so much pain leading up to this disclosure, i did not even try to share my day with her yesterday. 

she finally asked over the phone and i started crying so hard, my entire body shaking, for the first time in at least 3 or 4 years. 

f*ck

so much pain

So much pain indeed. I'm sorry brother.

Hopefully knowing that there is a cyberverse full of people that really and truly care, helps a little bit.

Davening for y'all, I am.
May you slide down the banister of happiness and get many splinters of success up your career

Feel free to send me an owl, a howler, or even a Crumple-Horned Snorkack to Iamredfaced@gmail.com


The Red Face

Re: My Story, Being Honest For Once 03 Mar 2025 18:11 #432314

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ilovehashem247 wrote on 03 Mar 2025 15:58:
For me, the Big T Traumas were molestation at age 11, 13, and ongoing 14-16.5

The past week was crazy. 

A friend took me to a men's spa and I came home super serene and finished the disclosure that very same day. 
yesterday I shared my step 1 at a 12 step group and made me recognize patterns in my life of recreating situations similar to the trauma I went thru, and trying to reprocess it in more and more extreme ways. I had no safe adults to turn to, and connected to narcissistic a-holes, hoping their strength would be the answer - if I could only connect to that maybe I could learn strength of my own. instead I was used and abused and thrown to the trash. 

last night I attended a Ray of Hope event - a few dozen fellow sex abuse survivors and a handful of top trauma therapists. 

I shared a statement that really was very painful to share:

"I have some shame in sharing I am an alcoholic, but have shared with a few close family and friends. I feel even more shame saying i am a sexaholic, it's extremely unlikely i would share that with my parents or siblings. but the shame I feel from being sexually abused is so much more overwhelmingly stronger than either of those. Why do I feel such intense shame when someone f*cked with me? I didn't do it! they did it to me!"



the whole room started sighing...

it is even more confusing that it was done to me by women and girls too. 

my wife and i are in a very hard spot right now. she is in so much pain leading up to this disclosure, i did not even try to share my day with her yesterday. 

she finally asked over the phone and i started crying so hard, my entire body shaking, for the first time in at least 3 or 4 years. 

f*ck

so much pain

Here’s a shoulder Brother  We are here for you 24/7!!!!
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Re: My Story, Being Honest For Once 03 Mar 2025 18:16 #432315

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ilovehashem247 wrote on 03 Mar 2025 15:58:
For me, the Big T Traumas were molestation at age 11, 13, and ongoing 14-16.5

The past week was crazy. 

A friend took me to a men's spa and I came home super serene and finished the disclosure that very same day. 
yesterday I shared my step 1 at a 12 step group and made me recognize patterns in my life of recreating situations similar to the trauma I went thru, and trying to reprocess it in more and more extreme ways. I had no safe adults to turn to, and connected to narcissistic a-holes, hoping their strength would be the answer - if I could only connect to that maybe I could learn strength of my own. instead I was used and abused and thrown to the trash. 

last night I attended a Ray of Hope event - a few dozen fellow sex abuse survivors and a handful of top trauma therapists. 

I shared a statement that really was very painful to share:

"I have some shame in sharing I am an alcoholic, but have shared with a few close family and friends. I feel even more shame saying i am a sexaholic, it's extremely unlikely i would share that with my parents or siblings. but the shame I feel from being sexually abused is so much more overwhelmingly stronger than either of those. Why do I feel such intense shame when someone f*cked with me? I didn't do it! they did it to me!"



the whole room started sighing...

it is even more confusing that it was done to me by women and girls too. 

my wife and i are in a very hard spot right now. she is in so much pain leading up to this disclosure, i did not even try to share my day with her yesterday. 

she finally asked over the phone and i started crying so hard, my entire body shaking, for the first time in at least 3 or 4 years. 

f*ck

so much pain

Please re-read my post that you replied to here. 

It sounds like you did have little T’s. If true, those can a real big impact for CPTSD. 

Definitely sharing with your wife ALL the T’s can make a positive difference,
My Story---------Dov Quotes




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Re: My Story, Being Honest For Once 03 Mar 2025 19:46 #432320

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ilovehashem247 wrote on 03 Mar 2025 15:58:
For me, the Big T Traumas were molestation at age 11, 13, and ongoing 14-16.5

The past week was crazy. 

A friend took me to a men's spa and I came home super serene and finished the disclosure that very same day. 
yesterday I shared my step 1 at a 12 step group and made me recognize patterns in my life of recreating situations similar to the trauma I went thru, and trying to reprocess it in more and more extreme ways. I had no safe adults to turn to, and connected to narcissistic a-holes, hoping their strength would be the answer - if I could only connect to that maybe I could learn strength of my own. instead I was used and abused and thrown to the trash. 

last night I attended a Ray of Hope event - a few dozen fellow sex abuse survivors and a handful of top trauma therapists. 

I shared a statement that really was very painful to share:

"I have some shame in sharing I am an alcoholic, but have shared with a few close family and friends. I feel even more shame saying i am a sexaholic, it's extremely unlikely i would share that with my parents or siblings. but the shame I feel from being sexually abused is so much more overwhelmingly stronger than either of those. Why do I feel such intense shame when someone f*cked with me? I didn't do it! they did it to me!"



the whole room started sighing...

it is even more confusing that it was done to me by women and girls too. 

my wife and i are in a very hard spot right now. she is in so much pain leading up to this disclosure, i did not even try to share my day with her yesterday. 

she finally asked over the phone and i started crying so hard, my entire body shaking, for the first time in at least 3 or 4 years. 

f*ck

so much pain

You are going thru a deep cleansing right now. You are finally opening up to experience the pain that you have been hiding from for so long. Yes its painful, I cant even imagine. But it will get better, you will learn how to look at all of that pain and trauma from an adult perspective. 
Crying is for Men. No shame in that. Its very healthy to release the pain thru crying. Much better than escaping. 
I would let you cry on my shoulder for hours. I hope you can feel that somehow. 

We love and support you. 
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