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my bed 21 Dec 2017 03:55 #324038

ThankYouHashem61318 Current streak: 353 days OFFLINE Fresh Boarder Posts: 19 Karma: 0	I have been struggling with masturbation for years. I am now BH doing much better but i am still falling way too often. my main challenge is laying down to go to sleep this is when i find myself constantly falling. Anyone has any advice how to deal with this?

Re: my bed 21 Dec 2017 04:01 #324039

Markz
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yct wrote on 21 Dec 2017 03:55:

I have been struggling with masturbation for years. I am now BH doing much better but i am still falling way too often. my main challenge is laying down to go to sleep this is when i find myself constantly falling. Anyone has any advice how to deal with this?

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Re: my bed 24 Dec 2017 21:06 #324153

ieeyc
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yct wrote on 21 Dec 2017 03:55:

hi yct thanks for posting , thanks to markzs link i see youve been here b4, wow youve grown from plain mast******** during the day ,to just falling in bed, if thats not improving ,i dont know what improving is! keep on going ,and youll be writing on the forum,how BH youre doing better you just have an issue with bad thoughts , and then youll be sent to a moishka who had an inn and wanted to change his business.... as far as falling at night ,im sure you thought of this yourself but a good torah tape/mp3 or even music helped me out of my habit .stay with gye ,keep posting , and im sure that youll come out of this problem.dont give up! p.s. nothing to do with you,i just dont understand something ,if i ask s/o to help because im sinning ,i dont find it a help if the person asks me WHY are you sinning? its like, help im drowning!!WHY are you drowning?im sure im going to hear an answer ,i hope its not WHY dont you understand?

לב טהור ברא לי אלקים , ורוח נכון חדש בקרבי

to all my friends who heeded my request to be so generous and give me a negative karma for the sake of me acquiring
. humility ,i humbly thank you

Re: my bed 25 Dec 2017 11:13 #324165

tzomah OFFLINE Gold Boarder Posts: 295 Karma: 11	but if you saw someone about to jump in the ocean you would ask them why are you drowning yourself and you would think the guy is crazy
	like a bridge over troubled waters my stuff

Re: my bed 25 Dec 2017 14:10 #324170

ieeyc OFFLINE Banned Soaring to Har Sinai on the wings of an eagle! Posts: 572 Karma: -9	tzomah wrote on 25 Dec 2017 11:13: but if you saw someone about to jump in the ocean you would ask them why are you drowning yourself and you would think the guy is crazy good point, i have a suggestion ,gye should put in their program an automatic response for anyone who posts a problem Warning: Spoiler! why?
	*לב טהור ברא לי אלקים , ורוח* *נכון חדש בקרבי* to all my friends who heeded my request to be so generous and give me a negative karma for the sake of me acquiring . humility ,i humbly thank you Last Edit: 25 Dec 2017 14:26 by ieeyc.

Re: my bed 25 Dec 2017 18:23 #324181

shomer bro OFFLINE Platinum Boarder Posts: 428 Karma: 21	I have the same struggle. When I go to bed, I'm more relaxed and my mind feels more free to roam which can lead to fantasizing and mb. No easy solution. Maybe plan ahead and have things to think about when you're trying to fall asleep. Maybe a book you're reading, or a hobby you enjoy, or think Torah thoughts. It's a challenge, no doubt, and you're definitely not alone!!

Re: my bed 26 Dec 2017 14:26 #324202

gibbor120 OFFLINE Platinum Boarder NEVER EVER GIVE UP! Posts: 5251 Karma: 166	Welcome! Check out the handbook. Keep posting.
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Re: my bed 08 Jan 2018 16:54 #324980

ieeyc
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hi yct id like to give a suggestion on a ruchniyus level , i just saw this in a ebook by gye ," Now that there are no sacrifices, the spirits try to nourish themselves from the semen emitted in vain by men (KERI). So these spirits come and arouse men in their beds until they experience a night time emission (called KERI). And therefore the prayer of Arvit was instituted to fight these damagers. The name Arvit alludes to the Erev Rav, to whom these damagers belong, and with this tefillah we are able to break the strength of those hosts." if you can work on your maariv with a chizuk , it seems that saves a person from bad thoughts on his bed ,in addition to torah shiurim ,music .it gave me a chizuk , i hope you digest this in the right way , meaning dont get freaked out from words like spirits , just know that your normal ,and chizuk before going to sleep helps ,chazak!

לב טהור ברא לי אלקים , ורוח נכון חדש בקרבי

to all my friends who heeded my request to be so generous and give me a negative karma for the sake of me acquiring
. humility ,i humbly thank you