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TOPIC: my problems 30696 Views

Re: my problems 30 Mar 2017 14:23 #309700

  • mikestrucking
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can u send me a link or something like that
Formerly mikestruggling I just bought a truck. l hang out in the trailer and G-d drives. 
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Re: my problems 31 Mar 2017 00:34 #309750

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i've come to notice that part of my social anxiety is based on a feeling of incompetence which comes from acting out

i can add it to my incentives
Formerly mikestruggling I just bought a truck. l hang out in the trailer and G-d drives. 
:pinch: Warning: Spoiler!

Re: my problems 31 Mar 2017 03:46 #309758

I think it's quite common that acting out adds to people's social anxiety. I know it's true for me. That being said, it never served as a good enough incentive for me to stay clean. At least not for too long. 

As an aside, here is how I try to get over my social anxiety: I accept the reality of who I am. I view myself AS I AM. Not how I think I could or should be. 

Best of luck 

Re: my problems 31 Mar 2017 08:52 #309772

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curethecraving.com

like a bridge over troubled waters


my stuff

Re: my problems 31 Mar 2017 11:19 #309776

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refua shleima. have a great clean shabbos.
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: my problems 31 Mar 2017 16:27 #309813

  • cordnoy
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mikestruggling wrote on 23 Mar 2017 17:23:
4 years or so

are you familiar with cbt?

Nice.

YesI.
My email: thenewme613@hotmail.com
My threads:
GYE Handbook | Gibbor's Insights | GYE FAQ - Thanks Skep and DMS123456789 White Book | Big Book (Alcoholics Anonymous)

If one gives up at the first sign of a struggle, he is really not ready to be successful."
"Tryin' and doin' are two different thin's - tryin' is hopin'; doin' is succeedin'.
"The right thin' to do and the hard thin' to do are usually the same."


Disclaimer: I am not a cheerleader; B"H, there are many on the site. I am here to change myself, and with God's help, by some mistake, I might even help change others.

MY POSTS ARE NOT WRITTEN AS A MODERATOR UNLESS EXPLICITLY STATED.

Re: my problems 31 Mar 2017 21:14 #309833

  • mikestrucking
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thanx everyone out there for the tips i'm now in a better all around mood

have a gr8 shabbos
Formerly mikestruggling I just bought a truck. l hang out in the trailer and G-d drives. 
:pinch: Warning: Spoiler!

Re: my problems 02 Apr 2017 15:07 #309887

  • mikestrucking
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im doing gr8 bh

noticing more and more how much of my day i think about lust its helping me understand who i really am and how much more i can be
Formerly mikestruggling I just bought a truck. l hang out in the trailer and G-d drives. 
:pinch: Warning: Spoiler!

Re: my problems 03 Apr 2017 11:08 #309950

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Great post. Continued hatzlocha
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: my problems 03 Apr 2017 23:26 #310027

  • mikestrucking
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hi today was (and is) a huge struggle

went out to the doctor magazines etc. also i'm having withdrawal a little stressed at home (i'm by my in laws) 
i had to repeat to myself in my mind that the way out of my anxiety is by dealing with my addiction it helped

we're still truckin' bh:grinning:
Formerly mikestruggling I just bought a truck. l hang out in the trailer and G-d drives. 
:pinch: Warning: Spoiler!

Re: my problems 04 Apr 2017 11:26 #310089

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Keep it up!
Feel free to contact me at michelgelner@gmail.com

My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned

                    My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: my problems 04 Apr 2017 12:32 #310095

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Go you!!
"Vegeta, what does the scouter say about his sobriety level?"
"... It's over NINE-ZEROOOOOOOOOOOO!!!!!!"

One day... At A Time :-D


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Re: my problems 04 Apr 2017 13:43 #310111

  • tzomah
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great work (careful of those in-laws)

like a bridge over troubled waters


my stuff

Re: my problems 04 Apr 2017 16:23 #310151

  • mikestrucking
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i fell last night i woke up in middle of the night and couldn't fall back asleep shiurim didn't help
any tips for the future?
i'm also lusting right now gonna make a phone call (couldn't last night)
Formerly mikestruggling I just bought a truck. l hang out in the trailer and G-d drives. 
:pinch: Warning: Spoiler!

Re: my problems 04 Apr 2017 16:38 #310153

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Fell asleep... Didn't...

Very confusing...

Calling Dov?

Ok... let me know how it goes
My Story---------Dov Quotes


What works for me:
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