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TOPIC: my struggle 627 Views

my struggle 07 Jul 2016 15:42 #291541

mottyg OFFLINE Fresh Boarder Posts: 1 Karma: 0	i struggle mainly with internet or dvds. I can go for a while doing nothing and then eventually i will watch something i shouldnt. it is always the same, my lifes stress builds up, i need to chill out / relax i control myself but eventually it gets too much. It does NOT get easier with time.

Re: my struggle 07 Jul 2016 15:57 #291543

Markz NOW ONLINE Platinum Boarder Posts: 8259 Karma: 428	Welcome gye offers various tips, I hope you find what you need COME ON TRUCKING!!
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Re: my struggle 07 Jul 2016 16:06 #291546

gibbor120 OFFLINE Platinum Boarder NEVER EVER GIVE UP! Posts: 5251 Karma: 166	Welcome! Stress is a common trigger. Learning to deal with stress in healthy ways can help a lot. Learning to use healthy coping methods, learning to live with bitachon etc.. Stick around. Keep posting.
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Re: my struggle 07 Jul 2016 21:57 #291568

doingtshuva
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gibbor120 wrote on 07 Jul 2016 16:06:

Welcome! Stress is a common trigger. Learning to deal with stress in healthy ways can help a lot. Learning to use healthy coping methods, learning to live with bitachon etc.. Stick around. Keep posting.

Learn - that's the word I needed to hear.
ya we got to learn, and we can.

* NO, It's not all or nothing, just every bit counts!
* I failed yesterday, and I might fail tomorrow. But just for today I'm going to give it a try.
* Being curios made me lust and get into trouble.
אָמַר רבי יוחנן: אֵבֶר קָטָן יֵשׁ לוֹ לָאָדָם, מַרְעִיבוֹ = שָׂבֵעַ, מַשְׂבִּיעוֹ = רָעֵב

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Re: my struggle 07 Jul 2016 22:24 #291570

ehrliche.bochur Current streak: 1678 days OFFLINE Gold Boarder Posts: 167 Karma: 8	mottyg wrote on 07 Jul 2016 15:42: i struggle mainly with internet or dvds. If you struggly mainly by internet. Do you have filters for your internet? If you own mamesh not clean DVDS maybe you can remove them from your home? bhatzlocho!!
	-"Все наши слова - пустой звук, если наше сердце не с нами" -"есть око видят и ухо слышащее и все твои дела записываются в книгу

Re: my struggle 08 Jul 2016 07:58 #291601

doingtshuva
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I was struggling badly with the @ while I was having good filters.

Almost on every PC I would mock around the filter, so for me filters didn't help.

The change has to come from in me, therefor I'm learning how to use the @ in order to stay sober. I have set up fences like guardyoureyes.com/tools/taphsic-method, and gave up on most news sites and I'm also very strict with YouTube.

I know that I cant just surf freely without drowning.

So my PC has a filter, but I myself also has to be a filter and constantly restrain myself from what might trigger me.

Last Edit: 08 Jul 2016 08:37 by doingtshuva.

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