Trust in God - Reducing Anxiety
Stress and Anxiety are common underlying reasons for escape into destructive pleasure based behaviors.
Dr. Rosemerin developed 4 exercises for increasing bitachon which he has scientifically proven through a randomized controlled trial to reduce anxiety and stress even more than other popular stress-reducing techniques.
Click the video images above for an overview of the program.
($18 minimum donation required)
See this article from Harvard about his ground-breaking study.
Note: GYE has a playlist of the videos for those who can't watch them on Youtube (password protected).