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Parshas Bo 5781 To help us keep inspired through Shabbos, GuardYourEyes is proud to present Weekly Newsletter #28, designed to be printed out and read over Shabbos. The pamphlet contains stories, divrei Torah, practical advice, humor and chizuk, all relating to the strugg...

Set your Window's login password to something like "Iwillguardmyeyes" or "shvisihashemlinegdi" or "losasuru" or "Hashemiswatching". Each time you log in to your computer, you will be reminding yourself to be on guard! Another idea: Write the words and stick it on your com...

Parshas Shemos / Shovavim 5781 To help us keep inspired through Shabbos, GuardYourEyes is proud to present Weekly Newsletter #27, designed to be printed out and read over Shabbos. The pamphlet contains stories, divrei Torah, practical advice, humor and chizuk, all relatin...

"Dave M" Writes: When I started my clean streak from the real bad stuff, I was still watching "clean" moves and shows. However, I realized that this was only making the fight much harder. I finally admitted to myself that I needed to stop the movies too. Since then the fi...

Stress and Anxiety are common underlying reasons for escape into destructive pleasure based behaviors. Dr. Rosemerin developed 4 exercises for increasing bitachon which he has scientifically proven through a randomized controlled trial to reduce anxiety and stress eve...

I want to share an idea I read that really helped me out in all areas of desire. By that I mean, wherever it isn't intellect that is causing you to do or not do something, but rather desire or emotion. The method is to sit down and think through, or write down, all the p...

"Shtarkandemotional" writes on the GYE forum (click here for the full thread): I’m a very frum Jew in yeshiva and in a very meaningful and emotional relationship with a very frum girl... We’re both yeshivish background and it’s a secret! I never thought I would be posting...

Parshas Vayigash 5781 To help us keep inspired through Shabbos, GuardYourEyes is proud to present Weekly Newsletter #26, designed to be printed out and read over Shabbos. The pamphlet contains stories, divrei Torah, practical advice, humor and chizuk, all relating to the ...

I just wanted to share an insight with the GuardYourEyes community that is appropriate for this Yom Tov of Chanukah. Over the years, I have worked with a great many people who have fallen prey to the visual images out there that are inappropriate. Aside from the struggle...

Parshas Vayeshev - Shabbos Chanukah 5781 To help us keep inspired through Shabbos, GuardYourEyes is proud to present Weekly Newsletter #25, designed to be printed out and read over Shabbos. The pamphlet contains stories, divrei Torah, practical advice, humor and chizuk, a...