Prevention

I basically keep the rules.    I wake up early, daven with a minyan, squeeze in a breakfast (sometimes) and a daf, and I'm off to work. After a long day at the office, I come home and try to be a good husband and father.    I try to do what's right ... but shmiras einayim is a really tough one. 

The following five thoughts helped interrupt my out-of-balance thinking and behavior. Practiced with honesty and integrity, they can allow you to be free of unwanted addictions. 

HaRav HaMekubal Yosef Shabtei Shani says that one of the key tools for Klal Yisrael to bring Mashiach and build the third and final Beit Hamikdash is Shemirat HaEnayim, guarding our eyes. A person should think: "My eyes are wondrous tools. They are windows to my thoughts, the hands of my mind. I ...

This is a quote from a Whatsapp ;message we got from a GYEBoost member today in reference to ;https://truple.io/ ; This app sends random screenshots to your partner and will let them know if you uninstall. Check it out for yourself.

QUESTION: I just came home from summer camp, and I found out my little brother got an iPod with unrestricted internet on it. I'm not sure what I'm supposed to do because I myself have unlimited internet. I'm scared he's going to end up like me. Can you help? ANSWER: Are your parents aware of the ...

Kayla (pseudonym) was referred to me a number of years ago, by her caring Rebbetzen and mentor, for what she described as a “very sensitive, urgent problem, of a sexual nature.” The following week, the poised, pleasant, 20-year-old young woman showed up for intake and described her presenting pro...

A great 20-minute analysis by Rabbi YY Jacobson ; In a nutshell: ; There are real human needs. If we're missing those needs, we feel a void, which causes us pain. In such a case, we can do one of two things: ; ; 1) Address the needs and fill the void and go back to a state of happiness. ; ...

Does My Kid Have an Internet Addiction? (How to Know) Posted at 03:19h in Kid & Teen Issues by Chris McKenna ; Is Internet Addiction Real? The May 2013 ;Diagnostic and Statistical Manual of Mental Disorders (DSM-5) was the first to include ;Internet gaming disorder in its research append...

Confidence isn't everything. Here are traits that are just as important to cultivate: - Acceptance - Kindness - Patience - Resilience - Grit - Foresight - Compassion - Rationality - Forgiveness - Authenticity - Courage - Gratitude - Honesty - Optimism - Discipline - Wisdom

It was an ordinary day in Judge Mindy Glazer’s Miami-Dade courtroom when 49-year-old Arthur Booth appeared before her for his bond hearing. He had been arrested the previous day for breaking into a home, stealing a car, and running from police. He caused two accidents before crashing the stolen c...