Hi - been lurking for a bit here and have always "meant to" post something, but there definitely was some mental/psychological barrier. For background been struggling with p&m for years. BH it's improved quite a bit, relatively, but still have a ways to go. I had a pretty bad fall recently, so I think it's a good idea to post here both for chizuk and some accountability. I'll post updates/thoughts here bl"n, and bez"h I'll keep on improving. Thank you all in advance for any thoughts you have to offer, it's a privilege to be a part of this group fighting the battle.

Welcome!

Posting and opening a thread is an important first step to getting the support you need to break free of the menace we’re all fighting…

Stick around, learn the ropes, and feel the tremendous sense of family and friendship these pages have to offer! So many people who want nothing more than to be able to help you break free.

if I can be so bold as to suggest you reach out to Hashem Help Me (michelgelner@gmail.com). He’s helped hundreds, me included. 

Or maybe if you’re lurking, you know already…….

Looking forward to seeing a lot from you,
Muttel

Welcome aboard to the warmest family in klal yisroel. What a smart move to post here. You won't regret it.

Please keep us posted.

Welcome! If you're looking for chizuk, try out these great free resources:

1) The Battle of the Generation: a sensational free ebook that seriously gets you excited to fight and win this fight. It's a real game-changer.

2) The Fight: an incredible audio series from Rabbi Shafier.

Links are below in my signature. Wishing you much success!

Thanks everyone!