Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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Hey!! I'm so glad to hear that, for me personally the first week was the hardest so far. So you go for that first week and you let me know how you feel.
You got this!!
Son.