Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
I fell today after I've been on the chart for 27 days! It feels terrible but I know that I have to give it another shot to finally succeed at 90 days. I need chizuk and phone filters!
Re: Feeling down after a big fall
18 Aug 2016 00:11 #294030
I fell today after I've been on the chart for 27 days! It feels terrible but I know that I have to give it another shot to finally succeed at 90 days. I need chizuk and phone filters!
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Holy man,
I understand where u are coming from that you feel terrible giving in after all this time. Do not focus on this downfall as it was nothing more than a mistake, now unfortunately a reality, and move on. Take one day at a time. I would love to heat your story so that I may give you more proper chizuk so please email me(360gye@gmail.com)
Good luck