SHalom!!
 I'm on my 8th day right now...I've been improving a little bit every day, but I still have struggles with the internet. Facebook and youtube are like poison now, every time I'm surfing around, I end up watching some stupid thing that ends up triggering me. I know I must stop getting into those kind of web sites, I must stop right now. I've been realizing what are the things that have caused me to fail in the past, and try to change them through changing my habits:
 - I'm using my time better
 -I'm opening with other safe people whenever I feel Bad or alone or sad or whatever
But I'm still struggling with the facebook-youtube thing...
  Thanks everyone for your answers, It's really helpful to have this resourse in the recovery

Behatzlacha!

Are you opening with safe people - discussing your lust struggle?
Thats the way to go!!!!

Keep on Trucking

If your really struggling with these 2 websites, have you tried puting them on block list(trough a filter) and giving the password to someone else, so that you wont be able to access them?
 you could also filter your router, so that no matter with which device you connect, you are protected.
If you have a hard time with this decision, try top look at it this way:
 
a)you can keep these websites and keep struggling.
b)You can make a little sacrifice and block these websites, but be on your journey to freedom
Which option do you prefer?


Personally i deleted my Facebook account, since i believe that its not constructive at all, and its full of triggering material.
Also YouTube is something very sneaky,where you can look at something, and then out of nowhere comes some triggering material which you did not expect.

 

Wondering about the title of your thread. The "one last time" part. Not sure if thats the attitude. My approach is [while I pray that this "getting up" is the last one] "getting up as many times as it takes for me to stay away from that garbage that keeps trying to kill me." I am afraid of the statement one last time. I don't know if its for us to decide that. 
One the other hand I truly appreciate the strength and courage that it takes to make a statement like that. I wish you unending hatzlacha.