Hi, this is my first time posting, I always felt my struggles (currently) to be relatively minor, and sufficed with coming on the site here and there to gain some chizuk from all the incredible people part of this community. Recently however I my struggles have become more significant and the pain of holding it all inside is to much to bear, so here goes...
I grew up in a home with open internet and I started viewing inappropriate material from when I was 12, I was quite confused and ashamed of it but having received zero education from my parents, I had no one to confide in and silently carried my struggles inside. At the same time I was pounding away in the beis medrash completing one masechta after the other. In 9th grade I left home to a prestegious Mesivta out of town, in hindsight I think I was driven to go b/c of the tension at home between my parents...but i dont want to get sidetracked. I was lonely and craving connection and friendship, and I found it in my roommate. We began to get close and than he began to educate me in these inyanim that I was clueless in. Eventually he started to touch and get physical sexually, and it felt really good in the moment, but afterwards I would be filled with shame and confusion. Through a cursory purview of the relevant sources in the rambam and shulchan aruch I concluded that I was chayav kares and had done irreversible damage, I was hopeless. Eventually I built up the strength to break off our relationship but the damage was done, I felt worthless and detestable and my learning began to falter, I floated my way through the rest of Mesivta and chose a yeshiva closer to home.
In Beis Medrash things continues downhill, I began running around town with a couple friends not learning much. I was at this time exposed to porn and although I didnt always have access whenever I was home I would inevitably fall and I would masturbate all the time. This went on for a couple years. Than I went to learn in E"Y and I was committed to start learning again seriously, I succeeded to an extant and I didnt have access to porn B"H, but I still stuggled with m. I still coped with underlying feelings of shame and worthlessness which affected my learning but overall I turned around.
After I began shidduchim I was determined to not fall again with porn and for 6 month before my wedding I was clean. For the next year and a half I stayed clean. During this time I began seeing a therapist to address my underlying insecurities (which btw I only realized might be a result of what happened in 9th grade after picking up From Boys to Men by Dr. Shloime Zimmerman and recognizing the effect of no education etc..)
That brings me to the current, I live in E"Y and have an amazing wife and child b"h, however I have been struggling finding satisfaction in my learning and being that im in kollel and spend most of my time doing just that, with life in general. I've been feeling empty and depressed and this led me to turn again to inappropriate material online. I have good filter at home which has protected me from real explicit p, but there are enough holes in it to see plenty. Now that I am married I find it to be so much more painfull when I fall, I have a great marriage and I feel like I am cheating on my wife. I feel even more wothless and disgusting than ever and I need some chizuk from the oilam. I fell twice in the past week and I feel that the more depressed an terrible I feel the easier it is to fall. Im not addicted b"h, but the pain is overwhelming, I feel like im right back where i was 5 years ago. I hope and daven that I can get back up and put this behind me before it gets worse. ( I skipped over a lot of details in my story, but i dont want to be to cumbersome, so I hope I gave over the general story well)