Jinx I just wrote my post and it just wasn't posted
ill reright and let me see if I don't get burned out
bh today i was busy with chavrusas and work so wasn't able to post anything earlier (wooho, busy so my mind was lust free)
Bh yesterday I didn't search...
i checked into yesterday urge and this is what I came up with,
sometime last week I felt some weird (merely lusty) thoughts creeping up so I prayed to g-d that I'm powerless to the power of lust so take it away, and I realized that i was tired (the previous night I didn't have a good night sleep) so I told my lust that he isn't playing fair game please come back tomorrow, well he listened and a little to well since the next day he wasn't around yay, ahhh he's waiting for the next round and it came sooner then I thought, on shabbos i was extremely tired and in shabbos morning a really immoral scenes from the past started creeping up, so I prayed to g-d and bh it was away, now last night I felt a strong urge which normally leaves me powerless and eventually leads to watching p (and although last night I wasn't especially tired and I have been eating well and a had a full on schedule for the next day) but with the tools of guy (and especially the tool of posting here before I start slipping) i told myself hold it and lets take a closer look at the problem so a came up with 3 trouble makers 1) the thought of shabbos morning, normally even when i push away the thought it subconsciously the damage was done and in the day or a day later it will creep up again and I'll fall so this time I prayed to g-d 2) I encountered someone that irritates me (so I dealt with that yesterday and it helped to ease the struggle) which I think that it was a main factor for my struggle 3) that the struggle normally brings in a lot of energy although negative energy and as time passes I don't think that there's anything that can counter the level of high energy that it brings in (while watching there's tons of energy, the resentment, the enjoyment, after the act their is the feeling of getting back to normal life and how each day is so refreshing how u are free from the shmutz) and I channeled the energy in searching for the source for my lust.
So if anyone can give advice for number 3 it will be greatly appreciated.
i also learned a shtikel chovas halvovas (shaar bitochen perek 4 in the pirush chailek horishon) and what he says gave another tool to deal with in my nisayon, he says that when a person kills himself there's a two fold problem 1 the actual sin 2 the fact that he destroyed his midah of mercy since the closer a person is to u the more mercy u have for him how much more so should this be when it's oneself and therefore the punishment is greater , Now to my nisayon in addition to the fact that by me watching p** and m** I become brain dead and I can't give a straight answer for the next 2/3 days I'm also destroying my mida of mercy, this point is true on many levels.
this gave me chizuk, but it's good before someone falls, after someone falls it ain worth it to beat urself.
sorry for the lengthy post but why should we let our thoughts loose somewhere else, let them loose in guy