Relapse after 7 month clean streak-I need some guidance
I'm dealing with a challenging situation and I could really gain from hearing any guidance any of you can offer. I'm in my late 20s and I've been clean since early July, when I first set up a profile on this website and did the 90 day challenge. Thank God, I've been blessed with great strength these past seven months and I've avoided inappropriate pictures and I haven't put my hand where I shouldn't pu it.
For the last month, I've been dating a very special girl; she is fun, easy going, frum, spiritual, understanding and wonderful middos. It's honestly hard for me to imagine someone who is greater fit for me. Things have gotten quite serious between us. I think she is my bashert and I believe she thinks so too.
I also happen to be highly attracted to her physically and I've been careful not to allow this physical attraction to stop me from thinking objectively about whether she is a good fit. Despite my clean streak, whenever we go out, I tend to get an erection and even wet my pants at times involuntarily. Worse, even during phone calls, I will generally wet my pants without touching that area of body. Even When I'm not on the phone with her and I think about her, I notice I'm sometimes getting an erection, even when I think about her in a non-sexual way. I'm frankly not sure if this phenomenon of wetting my pants so frequently without touching that area of my body is normal physiologically. Anyway, I wish this could all stop.
Last night, she said something to me that aroused me sexually and not long after we got off the phone, when I was half-asleep, I blew my clean streak while thinking about what she said.
I always hoped that whenever I'd meet my bashert and fall in love, that my perception of her would be very pure, full of love, amazement and empathy and free of lust and simple physical desire. While I feel like love is emerging, there is a lust that impacts the way I look at her. I've tried adopting certain practices that I hoped will put an end to the the frequent erection, pants-wetting and even masturbation. For example, I tried imagining the letters of her Hebrew name when I speak with her over the phone. But the erections are persistent.
I have learned that the Yetzer Hara is very strong and shouldn't be underestimated. I know that to overcome this, I must put my faith in Hashem. I must try to form a deeper awareness of Him and develop a richer relationship with Him. Perhaps if my mind and heart focus more on spirituality and God-consciousness, whatever is causing these erections won't be sparked.
I WOULD BE EAGER TO HEAR ANY RECOMMENDATIONS YOU ALL HAVE ON HOW I SHOULD COPE WITH THIS SITUATION. Are there thought patterns I can enter or exercises I can do that will prevent my body from having this unrefined reaction almost every time I see her, speak with her or even think about her?
Also, any advice on how I ultimately communicate this to her? How early on should I try explaining this to her? For you married guys who've had similar issues, any advice on how to communicate all this to a wife or in my case someone who will likely be my wife one day?