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The Library

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The 12 Steps

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Quotes from 12-Step Material

Articles

Rules of Disclosure

GS says: “Not without your sponsor and not before you get to step 9. And - not until you have read everything the Big Book, the '12 and 12', and what the White Book say about disclosures.” Dan says: “I have been in the rooms for about 8 years. I haven't seen anyone wi...
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Additional Tools for Recovery

ADDITIONAL TOOLS FOR RECOVERYIMPROVE RELATION WITH SELFEMERGENCY TOOLS 1. Short prayer, "I'm powerless, please G-d help me!"2. Move somewhere else. (Get away from the trigger!)3. Pick up litter.4. Sing (or hum) a favorite tune. Or listen to music.5. Call someone from the ...
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5 Lies that make us coming back to porn

The Lies The Truths If no one sees me, no one loves me. Porn gives me the feeling of being loved I am seen. I am worthy of love. When I am alone, I can hold on to love. I deserve this, I do some much, I deserve a break I deserve good self-care. My needs...
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Staying on the Beam

Today most commercial flying is done on a radio beam. A directional beam is produced to guide the pilot to his destination, and as long as he keeps on this beam he knows that he is safe, even if he cannot see around him for fog, or get his bearings in any other way. As ...
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A Gentle Path Through the Twelve Principles

Principle One: Acceptance Key Concepts We need courage to live changed lives of serenity and emotional sobriety. The encompassing umbrella of the First Principle of Acceptance is the integration of a paradigm shift, freedom, consistency and willingness to move into a ...
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Identification

It's been frequently noted that to tell anyone, "I love you," we need first be able to declare the "I." And only when we develop a personal identity may we respond personally to life. So identification with another and with life is an art that starts with identifying ours...
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The sight of your eyes

Elya K, moderator of the 12-Step Phone groups and Hot-Line, posted on the forum a few weeks ago: In Koheles, Chapter 11:9 it says: "Rejoice, Young man in your youth, and let your heart cheer you in the days of your youth, and walk in the ways of your heart, and in THE SIG...
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12-Step Workshop With Harvey

The 12-Step Program The 12-Step program is (le'havdil) sort of like Torah she'bichtav and Torah sheba'al peh. The 'bichtav" part of it is the Big book of AA and the White Book of SA (which is a supplement to the Big Book geared towards lust addiction). The "Ba'al Peh" par...
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Prayer in Our Mother-Tongue

Beginning of Day Prayer (BB 86-87) O God, direct my thinking, so that it may be divorced from Self-Pity and from dishonest and self-seeking motives. Let me make every decision and begin every action in You and continue it only thru Your Inspiration. Throughout this day, ...
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Attitude of Gratitude

The root of our disease is self-centeredness. This leads to feelings of entitlement; "I need" and "I deserve". It also leads to resentment when we don't get what we want, and then bitterness, pain and disconnect from G-d. To start recovering, we need to begin changing ou...
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