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90 day log!

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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

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TOPIC: 90 day log! 7448 Views

Re: 90 day log! 02 Jan 2022 23:44 #375457

theyoungertwin OFFLINE Expert Boarder Posts: 124 Karma: 13	its day 27 (26+1) i like how its so much easier to turn down urges right now. the furthest (recorded) clean streak i got was 29 days. this time i will make it to 30.

Re: 90 day log! 03 Jan 2022 18:55 #375473

theyoungertwin OFFLINE Expert Boarder Posts: 124 Karma: 13	having urges. feel like i need to release tension. im 4 weeks clean, i cant give in now.

Re: 90 day log! 03 Jan 2022 21:24 #375486

committed_togrowth Current streak: 247 days OFFLINE Gold Boarder Posts: 245 Karma: 23	You can do this! A lesson I've hard to learn the hard way and continue to learn is that aside from exercise, sometimes we really just need emotional validation from someone we care able when we go through a stressful or difficult time. Getting on the phone can work wonders in terms of relieving internal unease. You're doing amazing

Re: 90 day log! 03 Jan 2022 23:41 #375488

theyoungertwin
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Posts: 124
Karma: 13

committed_togrowth wrote on 03 Jan 2022 21:24:

You can do this! A lesson I've hard to learn the hard way and continue to learn is that aside from exercise, sometimes we really just need emotional validation from someone we care able when we go through a stressful or difficult time. Getting on the phone can work wonders in terms of relieving internal unease. You're doing amazing

thank you!!
i really do need connection

still pushing through - im confident that i wont slip - but the urges are still pestering me.

i have a theory about why im being bombarded right now. I need speak to my parents about something heavy - but i never speak to my parents at all. All im doing is ruminating on how they might react etc. All this anticipation of something i am NOT looking forward to - its stressing me out and creating tension.
G-d help us

Re: 90 day log! 04 Jan 2022 22:50 #375522

theyoungertwin OFFLINE Expert Boarder Posts: 124 Karma: 13	doing good. tensions gone. im remembering the last time i counted to 29… It was a rosh chodesh evening and we had steak for dinner. I thought about how this is a good celebration of my accomplishment. When i fell a few minutes later i was very disappointed. 29 days gone. and i had almost made it to 30. this time will be different.

Re: 90 day log! 05 Jan 2022 18:25 #375568

committed_togrowth Current streak: 247 days OFFLINE Gold Boarder Posts: 245 Karma: 23	I'm sure others will point this out as well, but those previous 29 days are not gone! They are forever your accomplishment

Re: 90 day log! 05 Jan 2022 18:39 #375571

human being
Current streak: 1 day
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Posts: 663
Karma: 37

We are all rooting for you to break your record. Your special! looking at you I can see i can do it.

I'm sick of the Un-scientific approach of today's medical and social environment.
we will never heal and become a better society unless we realize that all people are addicts. Any thing we do that we aren't interested in is "addiction" and medicine doesn't fix addictions.

Pain causes addiction and medicine cant fix pain.

Unless we heal our pain, and become truama conscious so as not to cause others pain, we will never be living in a functioning human society.

Re: 90 day log! 05 Jan 2022 23:59 #375594

theyoungertwin OFFLINE Expert Boarder Posts: 124 Karma: 13	The 1/3 point. i would not be here without gye.

Re: 90 day log! 06 Jan 2022 18:52 #375646

theyoungertwin OFFLINE Expert Boarder Posts: 124 Karma: 13	slipped and had a close call. having taiva right now but i cant give in.

Re: 90 day log! 06 Jan 2022 19:01 #375647

Markz OFFLINE Platinum Boarder Posts: 8227 Karma: 426	TheYoungerTwin wrote on 06 Jan 2022 18:52: slipped and had a close call. having taiva right now but i cant give in. One of the most important tools on GYE is If you can make a long distance call with another guy over here, it will save you from another close call
	My Story---------Dov Quotes *FREE LUST TRUCK TOWING* *Click HERE to checkout;* • 100 Day Success Stories: cordnoy, Dov, Gevura and more... • Awesome Threads Saved for You • Cast Your Vote ➣ GYE Plenty Solutions ➣ The Mark of Torah - Lust Chizuk ➣ Nice Trucking Story Last Edit: 06 Jan 2022 19:14 by Markz.

Re: 90 day log! 06 Jan 2022 19:42 #375652

flynnrider Current streak: 1 day OFFLINE Fresh Boarder Posts: 7 Karma: 0	Stay strong my friend! Right now it may seem that you can't continue without giving in, but it'll go away.