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Restarting the journey, after a plateau

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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

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TOPIC: Restarting the journey, after a plateau 16379 Views

Re: Restarting the journey, after a plateau 29 Jan 2021 20:19 #362277

eom308 OFFLINE Fresh Boarder Posts: 12 Karma: 1	Hashem should bless you with strength and continued success. Go מחיל אל חיל brother - we're all in it together

Re: Restarting the journey, after a plateau 30 Jan 2021 21:36 #362283

looking_to_improve OFFLINE Platinum Boarder Posts: 533 Karma: 36	Day 1 BH had a nice shabbos. Spoke to a friend tonight and someone else from the forum, glad that we spoke. Did a small amount of learning, but took it mostly easy tonight, it's been an intense week and needed a bit of a break
	My current thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/364367-Square-one#366571 My first 2 threads: guardyoureyes.com/forum/19-Introduce-Yourself/346789-Introducing-myself-%28original-title guardyoureyes.com/forum/4-On-the-Way-to-90-Days/353716-Restarting-the-journey-after-a-plateau

Re: Restarting the journey, after a plateau 30 Jan 2021 21:49 #362284

looking_to_improve
OFFLINE
Platinum Boarder
Posts: 533
Karma: 36

Gevura Shebyesod wrote on 29 Jan 2021 14:40:

That low-slung, slick-tired racecar is really fast as long as the road is smooth and dry. But one little bump or patch of oil and it's spinning off into the tire wall.

But it can change direction quickly to avoid any obstacles, as long as I look far forward enough for them.

I know I keep repeating it, but I really appreciate everyone joining in on this thread. I see many of your names in your own threads, I try following many of them, but I rarely post anywhere but here. It's a bit selfish. But it's a big mechaye having all you behind me!

My current thread:
guardyoureyes.com/forum/4-On-the-Way-to-90-Days/364367-Square-one#366571

My first 2 threads:
guardyoureyes.com/forum/19-Introduce-Yourself/346789-Introducing-myself-%28original-title
guardyoureyes.com/forum/4-On-the-Way-to-90-Days/353716-Restarting-the-journey-after-a-plateau

Re: Restarting the journey, after a plateau 31 Jan 2021 21:53 #362403

looking_to_improve OFFLINE Platinum Boarder Posts: 533 Karma: 36	Day 2 Starting to get on track, BH I had a clean day. I've been fantasising which I need to try stop, it's a bad habit I'm slipping back into. Its a much easier battle when I avoid doing it
	My current thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/364367-Square-one#366571 My first 2 threads: guardyoureyes.com/forum/19-Introduce-Yourself/346789-Introducing-myself-%28original-title guardyoureyes.com/forum/4-On-the-Way-to-90-Days/353716-Restarting-the-journey-after-a-plateau

Re: Restarting the journey, after a plateau 31 Jan 2021 22:45 #362410

grant400 Current streak: 47 days OFFLINE Platinum Boarder Posts: 1490 Karma: 173	Looking_to_improve wrote on 31 Jan 2021 21:53: Day 2 Starting to get on track, BH I had a clean day. I've been fantasising which I need to try stop, it's a bad habit I'm slipping back into. Its a much easier battle when I avoid doing it Snow tires affixed just in time for the east coast blizzard!
	"Just Regular Movies" Grant's Rants The Story Teller & Related Threads The Five Languages of Love Embarrassing Things We All Do and Think

Re: Restarting the journey, after a plateau 01 Feb 2021 16:16 #362473

looking_to_improve OFFLINE Platinum Boarder Posts: 533 Karma: 36	Feeling a bit of an urge to masturbate. Just found out a chavrusa can't learn right now. Going to listen to a short shovevim shiur, and then go do some chazoro
	My current thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/364367-Square-one#366571 My first 2 threads: guardyoureyes.com/forum/19-Introduce-Yourself/346789-Introducing-myself-%28original-title guardyoureyes.com/forum/4-On-the-Way-to-90-Days/353716-Restarting-the-journey-after-a-plateau

Re: Restarting the journey, after a plateau 01 Feb 2021 16:55 #362478

Hashem Help Me Current streak: 2888 days OFFLINE Platinum Boarder Posts: 4042	We are counting on you....
	Feel free to contact me at michelgelner@gmail.com My threads: Lessons Learned: guardyoureyes.com/forum/20-Important-Threads/335248-Lessons-Learned My Story and G-d Bless GYE: guardyoureyes.com/forum/17-Balei-Battims-Forum/303036-My-story-and-G-d-bless-GYE

Re: Restarting the journey, after a plateau 01 Feb 2021 21:11 #362498

excellence
Current streak: 105 days
OFFLINE
Platinum Boarder
Posts: 430
Karma: 24

Hashem Help Me wrote on 01 Feb 2021 16:55:

We are counting on you....

Me too..... and many others...

"The pain after giving in is so much greater than the pain of not giving in"

My Thread: guardyoureyes.com/forum/1-Break-Free/361746-Striving-for-Excellence
Believe in yourself: guardyoureyes.com/forum/15-The-Torah-amp-Chizuk-Approach/357766-Bunch-of-Quotes-I-Gained-from-over-the-years

Check this out too for some Chizuk: www.guardureyes.com/GUE/PDFs/eBooks/The%20First%20Day%20of%20the%20Rest%20of%20My%20Life.pdf

Re: Restarting the journey, after a plateau 01 Feb 2021 22:14 #362508

looking_to_improve OFFLINE Platinum Boarder Posts: 533 Karma: 36	Day 3 Stayed busy through dinner and night Seder. Went for a run to get my dopamine fix, and spoke to my Dad. Feeling a lot more like my real self now.
	My current thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/364367-Square-one#366571 My first 2 threads: guardyoureyes.com/forum/19-Introduce-Yourself/346789-Introducing-myself-%28original-title guardyoureyes.com/forum/4-On-the-Way-to-90-Days/353716-Restarting-the-journey-after-a-plateau

Re: Restarting the journey, after a plateau 02 Feb 2021 11:40 #362543

looking_to_improve OFFLINE Platinum Boarder Posts: 533 Karma: 36	Feeling a bit of an urge now. Gonna put my phone in zen mode and go to take a nap now. Feels like I'm being attacked left, right and centre. BeH in a few weeks, if not before, I won't have any issues on a regular day, and I'll have the menuchas hanefesh I had before I fell
	My current thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/364367-Square-one#366571 My first 2 threads: guardyoureyes.com/forum/19-Introduce-Yourself/346789-Introducing-myself-%28original-title guardyoureyes.com/forum/4-On-the-Way-to-90-Days/353716-Restarting-the-journey-after-a-plateau

Re: Restarting the journey, after a plateau 02 Feb 2021 14:31 #362548

looking_to_improve OFFLINE Platinum Boarder Posts: 533 Karma: 36	BH was all good before. Still feeling an urge and it's not really going away, I need to be careful to not act out later
	My current thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/364367-Square-one#366571 My first 2 threads: guardyoureyes.com/forum/19-Introduce-Yourself/346789-Introducing-myself-%28original-title guardyoureyes.com/forum/4-On-the-Way-to-90-Days/353716-Restarting-the-journey-after-a-plateau

Re: Restarting the journey, after a plateau 02 Feb 2021 16:59 #362552

looking_to_improve OFFLINE Platinum Boarder Posts: 533 Karma: 36	Acted out again this afternoon. Wasn't in a good mood, could write why, but it won't make any difference. Not even enjoyable anymore, just a bad attempt to get my frustration out
	My current thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/364367-Square-one#366571 My first 2 threads: guardyoureyes.com/forum/19-Introduce-Yourself/346789-Introducing-myself-%28original-title guardyoureyes.com/forum/4-On-the-Way-to-90-Days/353716-Restarting-the-journey-after-a-plateau

Re: Restarting the journey, after a plateau 02 Feb 2021 17:11 #362553

sapy OFFLINE Platinum Boarder Posts: 533 Karma: 53	Did it at least help? Are you feeling better buddy?

Re: Restarting the journey, after a plateau 02 Feb 2021 18:10 #362557

looking_to_improve OFFLINE Platinum Boarder Posts: 533 Karma: 36	Sapy wrote on 02 Feb 2021 17:11: Did it at least help? Are you feeling better buddy? (Besides the fact I'm not in a good mood because I acted out...) No, it didn't help
	My current thread: guardyoureyes.com/forum/4-On-the-Way-to-90-Days/364367-Square-one#366571 My first 2 threads: guardyoureyes.com/forum/19-Introduce-Yourself/346789-Introducing-myself-%28original-title guardyoureyes.com/forum/4-On-the-Way-to-90-Days/353716-Restarting-the-journey-after-a-plateau

Re: Restarting the journey, after a plateau 02 Feb 2021 18:37 #362561

sapy OFFLINE Platinum Boarder Posts: 533 Karma: 53	Looking_to_improve wrote on 02 Feb 2021 18:10: Sapy wrote on 02 Feb 2021 17:11: Did it at least help? Are you feeling better buddy? (Besides the fact I'm not in a good mood because I acted out...) No, it didn't help Maybe print out this answer, and keep it for next time.... if we learn from our mistakes, it can actually be a yerideh ltzoirech aliye...