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If I can, anyone can...
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: If I can, anyone can... 7008 Views

Re: If I can, anyone can... 28 Aug 2013 04:40 #217523

  • RoshYeshivasSon
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I really have to be careful. Even main-stream news stories can be really bad, especially when they have pictures. I really always thought people who thought this way were off their rocker (after all, with all those crap-sites I was looking at, who cares about a picture of a only half-naked performer), but now that I'm trying to quit I see exactly what they are talking about.

Even some posts here on GYE I had to quickly close....(!)

Re: If I can, anyone can... 28 Aug 2013 06:45 #217526

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Welcome!!!

RoshYeshivasSon wrote:
I really have to be careful. Even main-stream news stories can be really bad, especially when they have pictures. I really always thought people who thought this way were off their rocker (after all, with all those crap-sites I was looking at, who cares about a picture of a only half-naked performer), but now that I'm trying to quit I see exactly what they are talking about.

Yeah, I still can't get over how some of my coworkers have a certain news site as their home page (not even fringe left wing). The site is full of not just triggers but even pictures which would pass as porn if located on a porn site.

reallygettingthere wrote:
RoshYeshivasSon wrote:
First tough stretch.
So I see that youtube and even mainstream news sights can be a big problem. Especially youtube.
I guess I have to quit youtube. I never realized what a trigger it is before (because I used to just go straight to the shmutz sites).
I learned something new, something obvious, something people are saying all over these forums. But I didn't REALLY learn until I experienced it first hand. by by youtube. I'm not gonna miss wasting my time on inane videos.

A few weeks ago I realized that movies and even movie trailers start the snowball rolling down the hill for me, as much as I didnt want to admit it.
I mean c'mon how bad could a movie be if there no znus (or very little). I dont know, but I realized that watching tv and movies is always the beginning of the end.
Eli

For me this has become the forefront of my struggle. I need to quit watching TV/movies/trailer/YouTube because not only are they triggers but for me they are also just other escape routes. I need to really live life not just run and hide in my computer. Whether I'm on a porn site or YouTube the result is the same, I'm avoiding life and that's not good.

Hatzlacha to us all,
NeedToQuit

P.S. If I sound like a hypocrite in my judging my coworkers while still wanting to watch TV/movies/trailers/YouTube, YOU'RE RIGHT!!! I am!!! Although, I have all types of explanations why there is a difference, I guess I need to work on that too.

Re: If I can, anyone can... 28 Aug 2013 09:55 #217537

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I actually use youtube for interesting documentaries and university lectures to get my mind OFF the bad stuff... but your post has got me thinking. Then again, we are all different, and what works for one might be different for another.
He that hath no rule over his own spirit is like a city that is broken down, and without walls. /Mishlei 25:28

Re: If I can, anyone can... 28 Aug 2013 18:58 #217586

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Day 8.

Still going strong.
I am not really focusing on this much, which is great; the more you think about it the worse off you are.

It's still surreal. I don't know how I am doing this.
Last Edit: 28 Aug 2013 18:58 by RoshYeshivasSon.

Re: If I can, anyone can... 28 Aug 2013 21:37 #217622

  • reallygettingthere
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RoshYeshivasSon wrote:
Day 8.

Still going strong.
I am not really focusing on this much, which is great; the more you think about it the worse off you are.

It's still surreal. I don't know how I am doing this.


Answer: Hashem
Roy in the SA White Book noted that we frequently prayed and it did not work...because the best we could muster was begging G-d to "Please take it away, so I will not have to give it up!

No amount of sobriety can cure the insanity -ChaimCharlie

The emmes hurts but fake chizzuk will hurt more -Bards

Remember, best block, no be there - Mr. Miyagi

Re: If I can, anyone can... 28 Aug 2013 21:45 #217625

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RoshYeshivasSon wrote:
Day 8.

Still going strong.
I am not really focusing on this much, which is great; the more you think about it the worse off you are.

It's still surreal. I don't know how I am doing this.


i don't know if you should focus on it, or you shouldn't, but it does seem to me....from all your posts that you are focusing heavily on it...perhaps I am wrong though....just pointin out.

b'hatzlachah
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Re: If I can, anyone can... 28 Aug 2013 21:47 #217627

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Neither do I. Still we do it. Only through Him.
He that hath no rule over his own spirit is like a city that is broken down, and without walls. /Mishlei 25:28

Re: If I can, anyone can... 29 Aug 2013 18:29 #217761

  • RoshYeshivasSon
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Day 9.

Bad dream last night. Usually not prone to those, I wonder if it's caused by staying clean?

Re: If I can, anyone can... 29 Aug 2013 18:39 #217763

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As someone great once said,
ZemirosShabbos wrote:
החלומות שוא ידברו

Who really cares what caused it? I also got one of those recently. Maybe my thoughts were not so pure that day. Or maybe they were. Who cares? The ikkar is to KOT.
"ויעזור ויגן ויושיע לכל החוסים בו ונאמר אמן" -- ArtScroll Gabbai's Handbook

Re: If I can, anyone can... 29 Aug 2013 19:46 #217770

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RoshYeshivasSon wrote:
Day 9.

Bad dream last night. Usually not prone to those, I wonder if it's caused by staying clean?


The yetzer hora is trying to break your resolve. Don't let him.

You're doing great! KOMT

Eli
Roy in the SA White Book noted that we frequently prayed and it did not work...because the best we could muster was begging G-d to "Please take it away, so I will not have to give it up!

No amount of sobriety can cure the insanity -ChaimCharlie

The emmes hurts but fake chizzuk will hurt more -Bards

Remember, best block, no be there - Mr. Miyagi

Re: If I can, anyone can... 30 Aug 2013 02:18 #217876

hi roshyeshivason
i am search whole day over here to someone describing my addiction, hey exactly what you wrote i am having, i can barley remember a clean day in my past 6-8 years, and yes as you quote when i read main stream media i have the same problem, so i stopped it today.

so if you can then i can too!
keep up! if you fall my life, my children depend on you

Re: If I can, anyone can... 30 Aug 2013 14:44 #217921

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Day 10



The weekend lurks...

Another really vivid dream; not a lustful one like last night, but just really vivid.
It's strange I rarely have dreams.

Re: If I can, anyone can... 30 Aug 2013 15:33 #217926

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Hi Rosh Yeshiva's Son!
I'm on the way to becoming the Rosh Yeshiva himself!

Friday is a great day; it's not day 11, it's yom hashshi, shabbos is not day 12, it's SHABBOS!

You are not "Someone Who Has X Sobriety Days Under His Belt", you're a holy yid, a member of GYE! We're so happy to have you!!!!!!!!!!!!!!!!!!


[I'm writing this because a lot of people fall when they hit x amount of days because they fall into the trap of thinking that they're cured, don't.]
?דער באשעפער לאווט מיך אייביג. וויפיל לאוו איך עהם
My Creator loves me at all times. How great is my love for him?

Re: If I can, anyone can... 30 Aug 2013 15:59 #217928

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It's a shame GYE gets TZ's gems only during bein hazmanim, but let's enjoy him as long as he's here.
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Re: If I can, anyone can... 30 Aug 2013 18:59 #217956

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But I was cured from day 1.
Cured from denial.
Cured from lonersville.

and Cured from Athlete's foot.
But that's a whole different story...
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