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Staying Connected!!
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If you've made progress - thank G-d, double your merit by inspiring others as well! Post the tips and advice that worked best for you in your journey to sobriety or tell us about recommendations you heard from others that work.
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TOPIC: Staying Connected!! 2332 Views

Staying Connected!! 14 Oct 2014 14:09 #241311

  • Pidaini
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Based on the my latest falls, I have committed to keep myself accounted for doing 3 (sheheim 4) things daily

1) Mindfulness (also known as meditation). To take 5 minutes a day and just live in the moment (there was a thread about it somewhere where someone posted about it)

2) I saw on the rules of Dov's Desparados, Dov wrote:
Rule 6 - We agree to take out at least 5 minutes every day to talk to Hashem - even if we feel it is not 'working'...


3) Staying in touch with friends DAILY!! That includes two things
  • Calling someone (that knows about my lust tendencies) and speaking to them
  • Emailing at least two friends


Feel free post any wisecracks you may have!
Yankel | My Ladder | Talking to Hashem
I'm just a dude, another guy on this bus.
Have a great day, unless, of course, you made other plans. ~ obbormottel
"Nothing changes as long as everything stays the same" ~ Dov

Re: Staying Connected!! 14 Oct 2014 20:23 #241315

  • Pidaini
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Check!
Check!
Check! (called tz...first time since his marriage!!)
Yankel | My Ladder | Talking to Hashem
I'm just a dude, another guy on this bus.
Have a great day, unless, of course, you made other plans. ~ obbormottel
"Nothing changes as long as everything stays the same" ~ Dov

Re: Staying Connected!! 15 Oct 2014 02:28 #241331

  • shomer bro
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I checked the staying connected a few times in my mind. Gosh, I shudder to think where I'd be now if I didn't start posting and chatting. It literally has stopped me from acting out numerous times. I can't even contemplate what that means spiritually! Meditation? What a great idea! I will try to get that checked ASAP.

Re: Staying Connected!! 19 Oct 2014 16:03 #241406

  • Pidaini
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All three days of Yom Tov/Shabbos I did what I could, Meditation and talking to Hashem.

Last night, I could have done email and called, but I got swept up in helping clean up. I did chat with the good Doctor.
Yankel | My Ladder | Talking to Hashem
I'm just a dude, another guy on this bus.
Have a great day, unless, of course, you made other plans. ~ obbormottel
"Nothing changes as long as everything stays the same" ~ Dov

Re: Staying Connected!! 21 Oct 2014 19:20 #241615

  • Pidaini
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Missed almost everything yesterday, was travelling.

Done my emails for today, haven't spoken to anyone, including Hashem, yet. Will update later.
Yankel | My Ladder | Talking to Hashem
I'm just a dude, another guy on this bus.
Have a great day, unless, of course, you made other plans. ~ obbormottel
"Nothing changes as long as everything stays the same" ~ Dov

Re: Staying Connected!! 21 Oct 2014 19:26 #241617

  • cordnoy
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Pidaini wrote:
Based on the my latest falls, I have committed to keep myself accounted for doing 3 (sheheim 4) things daily

1) Mindfulness (also known as meditation). To take 5 minutes a day and just live in the moment (there was a thread about it somewhere where someone posted about it)

2) I saw on the rules of Dov's Desparados, Dov wrote:
Rule 6 - We agree to take out at least 5 minutes every day to talk to Hashem - even if we feel it is not 'working'...


3) Staying in touch with friends DAILY!! That includes two things
  • Calling someone (that knows about my lust tendencies) and speaking to them
  • Emailing at least two friends


Feel free post any wisecracks you may have!


Not sure if this counts as a wisecrack, but have the commitments been helpin'?
My email: thenewme613@hotmail.com
My threads: Mikvah Night - Page 1, Page 2, Page 3, Last Page

https://guardyoureyes.com/forum/1-Break-Free/210029-Tryin
:pinch: Warning: Spoiler!
My job: Punchin' bag of GYE - "NeshamaInCharge"
Quote from the chevra: "Is Cordnoy truly a Treasure Island pirate from the Southern Seas?"

MY POSTS ARE NOT WRITTEN AS A MODERATOR UNLESS EXPLICITLY STATED.

Re: Staying Connected!! 09 Aug 2015 14:35 #261228

  • cordnoy
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Pidaini wrote:
Based on the my latest falls, I have committed to keep myself accounted for doing 3 (sheheim 4) things daily

1) Mindfulness (also known as meditation). To take 5 minutes a day and just live in the moment (there was a thread about it somewhere where someone posted about it)

2) I saw on the rules of Dov's Desparados, Dov wrote:
Rule 6 - We agree to take out at least 5 minutes every day to talk to Hashem - even if we feel it is not 'working'...


3) Staying in touch with friends DAILY!! That includes two things
  • Calling someone (that knows about my lust tendencies) and speaking to them
  • Emailing at least two friends


Feel free post any wisecracks you may have!


Remember this post?
My email: thenewme613@hotmail.com
My threads: Mikvah Night - Page 1, Page 2, Page 3, Last Page

https://guardyoureyes.com/forum/1-Break-Free/210029-Tryin
:pinch: Warning: Spoiler!
My job: Punchin' bag of GYE - "NeshamaInCharge"
Quote from the chevra: "Is Cordnoy truly a Treasure Island pirate from the Southern Seas?"

MY POSTS ARE NOT WRITTEN AS A MODERATOR UNLESS EXPLICITLY STATED.

Re: Staying Connected!! 10 Jan 2016 04:06 #273799

  • cordnoy
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Pidaini wrote:
Based on the my latest falls, I have committed to keep myself accounted for doing 3 (sheheim 4) things daily

1) Mindfulness (also known as meditation). To take 5 minutes a day and just live in the moment (there was a thread about it somewhere where someone posted about it)

2) I saw on the rules of Dov's Desparados, Dov wrote:
Rule 6 - We agree to take out at least 5 minutes every day to talk to Hashem - even if we feel it is not 'working'...


3) Staying in touch with friends DAILY!! That includes two things
  • Calling someone (that knows about my lust tendencies) and speaking to them
  • Emailing at least two friends


Feel free post any wisecracks you may have!


does bumpin' this one count as a wisecrack?
My email: thenewme613@hotmail.com
My threads: Mikvah Night - Page 1, Page 2, Page 3, Last Page

https://guardyoureyes.com/forum/1-Break-Free/210029-Tryin
:pinch: Warning: Spoiler!
My job: Punchin' bag of GYE - "NeshamaInCharge"
Quote from the chevra: "Is Cordnoy truly a Treasure Island pirate from the Southern Seas?"

MY POSTS ARE NOT WRITTEN AS A MODERATOR UNLESS EXPLICITLY STATED.
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