Yep, like iv mentioned before , I still have falls though I'm sticking to the plan which makes me have to think a lot and go out of my way to act out so ive been acting out significantly less, though my goal is eventually not to at all and im slowly working towards that

Shkoiach true me. Welcome if I haven't said hello yet.
You may have intimated that it's tough to getup after a fall. I had that but I was blessed that along the way with the help of GYE and Reb nachman I've learned attitudes hat make getting up much easier. For example: the greatness of getting up after a fall; how much we are achieving when we do kedusha in that low place. Stick around and pick up healthy perspectives.
You mentioned that you find it difficult being alone because your wife being out a lot. Do you have properly set up filters and most importantly accountability software on all vulnerable devices? For me, doing this was probably the single most effective thing in exiting the sewer I was in.
Shlomo

Just to be honest with you all, and myself, I'm still falling a few times a week, though since I started taphsic I haven't fell more than once in a day and I haven't had any falls that were impulsive. Ive decided to add a bigg step to my taphsic, that I wont use my computer in a private setting. this is a big step for me and I feel I'm ready for it, though I'm nervouse about how ill feel when that urge comes around. I'm gonna try my best one moment at a time till the end of the month then see where im at. Good luck everyone and have a good week

trueme613 wrote:


good luck; but perhaps it's time to start a new method, or an additional one.