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90 Days in Chazal

The transformation that occurred at Yetzias Mitzrayim, from a slave mentality to the spirituality of “naaseh venishma” was miraculous. How did it occur? With the mitzvah of Sefira, taking it "one day at a time". Why then, was there so great a failure at the episode of the...
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Not Shaving During Sefirah

Question: Pesach is coming up. This means that I will not be able to shave until lag baomer. I have never done this before as I have always been worried about looking weird. Can you give me an idea of how to have an attitude that I will actually keep the omer properly? I ...
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Flow of blessing

Indented words are excerpts taken from www.jewishsexuality.com The week of Yesod in the Sefirat HaOmer corresponds to the rectification of the holy bris. Today is Malchus She'biyesod. "Malchus" is the all-inclusive day, which is the highlight and culmination of the week o...
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The 90 Day Chart

After we mentioned that the 90 day chart on our website is exactly a half a year old, one of our Chizuk e-mail members ("misgaber") sent us an e-mail afterwards as follows: Seeing the chart on your site, it just popped in my mind that it would be a good idea to make a pro...
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Yesod shebi'Yesod

Today is a special day for FOUR reasons. Firstly, today is Yesod shebi'Yesod of the Seffirah. Everyone knows that Yesod represents the area of Shmiras Habris, so today is a very auspicious day for progress in these areas. Secondly, today is the Yartzeit of Rav Shlomkeh Z...
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The Foundation

Our sages have called Shmiras Habris "Yesod", which means "Foundation". This week is the week of Yesod in the Seffira counting, and it is therefore an especially auspicious time to work on the area of Shmiras Habris. As we often repeat on GuardYourEyes, the Yesod - i.e. "...
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From Barley to Wheat

With the counting of sefiras haomer, we are celebrating the switch from harvesting barley... to harvesting wheat. Barley is coarse animal food. It represents animalistic traits. Everyone can be an animal with no effort. Eating, lusting, sleeping, etc. are all animalistic ...
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Yesod She'b'Yesod

Today is Yesod Sh'b'Yesod in the Seffirah. The word Yesod means "Connection". Every human has an inborn subconscious need for connection to something "bigger" than themselves. Often this need is misinterpreted and we try to fill it with money, honor and pleasures. See thi...
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Erech Apayim = Yesod = Shemiras Habris

Today, our Rebbe Reb Duvid Chaim, was discussing (on the phone conference) the Middos of Rachamim (Attributes of Mercy). The sixth attribute of the thirteen is "Erech Apayim", which refers to God's endless patience with us. It might be possible that Erech Apayim correspon...
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The Source of All Beauty & Pleasure

The Holy Sefer, Noam Elimelech from Rav Elimelech of Lizensk writes that Yaakov Avinu's attribute was that of Tiferes, meaning "Awesome Beauty". This implies that Yaakov Avinu had the ability to be awestruck by G-dly beauty in all he saw. For example, the Noam Elimelech c...
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