Just get up and continue
Every time you say "no" to your obsessions, it is priceless. It's another step up, and no step goes to waste. Remember this parable: Even if someone is heading out to the other side of town and on the way he slips on the ice, all he needs to do it just get up and continue. But slipping never takes a person all the way back home. Even if you slip, you are still where you were when you fell. You just need to stand yourself up and continue on from where you left off... JUST DON'T STAY ON THE FLOOR!