07 Nov 2022 19:33
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Teshuvahguy
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DavidT wrote on 07 Nov 2022 19:18:
yud909 wrote on 06 Nov 2022 22:26:
Hi All
I would like to share my story with he hope that it will keep me from falling yet again.
I've struggled with pornography and masturbation for as long as I can remember. I naively thought it would end as soon as I got married, it obviously did not. I was in kollel for many years and had my ups and downs, some good months some terrible months. When I went out to work, things pretty much remained the same with ups and downs, mainly with pornography sites but occasionally phone lines as well. I'm sure this sounds cliché but I'm a "regular good guy", what many people call yeshivish. I live in a great community, have a shaychus with my Rav, good friends, chavrusas, loving wife and kids etc. I daven with minyan and learn daily with multiple chavrusas etc.
A few years ago I worked out of town for a few days a week. My life has never been the same. I first visited a massage parlor, then had ladies come to my hotel room and the list goes on but at the risk of being a trigger for myself and others I'll stop there. I no longer work out of town but unfortunately once I was exposed to that, I found out all too easily how everything that's available over there is available at home as well.
Every Yom Kippur I do teshuva, real sincere Teshuva. I cry and beg Hashem for help to stop my addiction. Sometimes I make it past Sukkos other times I don't. But this Yom Kippur was different for me. I felt it was on a whole new level. I stumbled right before Rosh Hashana and I really felt this Yom Kippur with my kabolos and my resolve this would be the end. I made it through Sukkos and had an incredible Simchas Torah and thought maybe just maybe this time would be different.
Alas, it was not so and here I am. I've stumbled 3 times since Sukkos and while I'm not giving up, it is EXTREMELY DEPRESSING. Will this be my fate until the day I die (or get caught) ? A few good weeks and then a few weeks of depravity?
Today is Sunday, my last complete fall was on Thursday. Since then I went to the mikvah, had a beautiful Shabbos, davened, learnt etc, and today I was fighting the urges constantly and flirted with disaster but ultimately didn't succumb (probably would've if I didn't have filters on computer and phone).
I'm not sure what writing all this will accomplish, but I'm at a loss and looking for any chizuk and advice.
Would love to hear from anyone that has stumbled as low as I have and has been clean for long periods of time.
Welcome!
The first thing you need to realize is that you are not alone.
Many people struggle with lust on some level, and a high percentage have stumbled in these areas as well.
Even Tzadikim of previous generations struggled in this area (as they mention “the sins of their youth”), so you can imagine that those who seek purity in a generation such as ours are truly from Hashem’s greatest warriors!
In the GYE community, you will find thousands of people like yourself, struggling in these areas. People like yourself exchange questions and tons of Chizuk, post logs of their progress and share experience and hope. And you can also read the many stories on our website to see what others have gone through and how they have succeeded.
The biggest obstacle to succeeding is not believing you can succeed. The first impediment to overcoming this struggle is not in your genes, your childhood or your environment. If you believe you can succeed and are willing to make the effort, you will find the way out. Absolutely NOTHING stands in the way of a true RATZON.
You can read the recovery stories on our site to see that many people even worse off than you have successfully broken free of these behaviors. We must truly want to break free of this Mitzrayim. Chazal say that those who didn’t want to leave Mitzrayim died in the plague of darkness. Already at the outset of our journey, we must be determined that we will never give up and always keep trying, no matter what. R' Tzadok HaKohen of Lublin writes (Tzidkas Hatzadik 154): "Just as one must believe in Hashem, so too, one must believe in himself!" Hashem wants us to BELIEVE in our strengths, our capabilities, and in our ability to overcome evil and achieve greatness. Although we might feel stuck, determination is completely up to us. The trick to ultimate success is only to want enough.
Please do yourself a favor and CONNECT with someone. The opposite of addiction is not sobriety - it's CONNECTION. Addiction thrives on isolation! Find someone that you can share your pain and struggles with. And finally, have someone who can cheer you on and celebrate your both big and small wins with you!
@davidt, it’s not so easy to connect with someone. I have been trying. I have serious SSA. I can’t connect with anyone I know. I’d be too afraid to share with anyone. I’d love someone to cheer on and who could cheer me on. But it’s not so simple.
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07 Nov 2022 19:18
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DavidT
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yud909 wrote on 06 Nov 2022 22:26:
Hi All
I would like to share my story with he hope that it will keep me from falling yet again.
I've struggled with pornography and masturbation for as long as I can remember. I naively thought it would end as soon as I got married, it obviously did not. I was in kollel for many years and had my ups and downs, some good months some terrible months. When I went out to work, things pretty much remained the same with ups and downs, mainly with pornography sites but occasionally phone lines as well. I'm sure this sounds cliché but I'm a "regular good guy", what many people call yeshivish. I live in a great community, have a shaychus with my Rav, good friends, chavrusas, loving wife and kids etc. I daven with minyan and learn daily with multiple chavrusas etc.
A few years ago I worked out of town for a few days a week. My life has never been the same. I first visited a massage parlor, then had ladies come to my hotel room and the list goes on but at the risk of being a trigger for myself and others I'll stop there. I no longer work out of town but unfortunately once I was exposed to that, I found out all too easily how everything that's available over there is available at home as well.
Every Yom Kippur I do teshuva, real sincere Teshuva. I cry and beg Hashem for help to stop my addiction. Sometimes I make it past Sukkos other times I don't. But this Yom Kippur was different for me. I felt it was on a whole new level. I stumbled right before Rosh Hashana and I really felt this Yom Kippur with my kabolos and my resolve this would be the end. I made it through Sukkos and had an incredible Simchas Torah and thought maybe just maybe this time would be different.
Alas, it was not so and here I am. I've stumbled 3 times since Sukkos and while I'm not giving up, it is EXTREMELY DEPRESSING. Will this be my fate until the day I die (or get caught) ? A few good weeks and then a few weeks of depravity?
Today is Sunday, my last complete fall was on Thursday. Since then I went to the mikvah, had a beautiful Shabbos, davened, learnt etc, and today I was fighting the urges constantly and flirted with disaster but ultimately didn't succumb (probably would've if I didn't have filters on computer and phone).
I'm not sure what writing all this will accomplish, but I'm at a loss and looking for any chizuk and advice.
Would love to hear from anyone that has stumbled as low as I have and has been clean for long periods of time.
Welcome!
The first thing you need to realize is that you are not alone.
Many people struggle with lust on some level, and a high percentage have stumbled in these areas as well.
Even Tzadikim of previous generations struggled in this area (as they mention “the sins of their youth”), so you can imagine that those who seek purity in a generation such as ours are truly from Hashem’s greatest warriors!
In the GYE community, you will find thousands of people like yourself, struggling in these areas. People like yourself exchange questions and tons of Chizuk, post logs of their progress and share experience and hope. And you can also read the many stories on our website to see what others have gone through and how they have succeeded.
The biggest obstacle to succeeding is not believing you can succeed. The first impediment to overcoming this struggle is not in your genes, your childhood or your environment. If you believe you can succeed and are willing to make the effort, you will find the way out. Absolutely NOTHING stands in the way of a true RATZON.
You can read the recovery stories on our site to see that many people even worse off than you have successfully broken free of these behaviors. We must truly want to break free of this Mitzrayim. Chazal say that those who didn’t want to leave Mitzrayim died in the plague of darkness. Already at the outset of our journey, we must be determined that we will never give up and always keep trying, no matter what. R' Tzadok HaKohen of Lublin writes (Tzidkas Hatzadik 154): "Just as one must believe in Hashem, so too, one must believe in himself!" Hashem wants us to BELIEVE in our strengths, our capabilities, and in our ability to overcome evil and achieve greatness. Although we might feel stuck, determination is completely up to us. The trick to ultimate success is only to want enough.
Please do yourself a favor and CONNECT with someone. The opposite of addiction is not sobriety - it's CONNECTION. Addiction thrives on isolation! Find someone that you can share your pain and struggles with. And finally, have someone who can cheer you on and celebrate your both big and small wins with you!
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07 Nov 2022 16:37
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Teshuvahguy
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spaced wrote on 20 Aug 2020 11:24:
I'm a ger tzedek but not quite a tzadik. I have long struggled with porn addiction and same sex attraction. I thought that conversion will not only bring me closer to Hashem and Am Yisrael, but also lessen my tendencies for illicit pleasure. Alas, my yetzer hara has even grown stronger. I'm also single and stuck alone during this pandemic lockdown.
However, as I told the bet din during my giyyur, I accept all the mitzvot bar none. Hence I won't quit the fight. I have fallen thousands of times and gotten up the same number of times, but I am not contented. I have a dream, a tough one: that of becoming a tzaddik with kids and grandkids who will help bring about the geulah.
Hence I'm starting this journal. I have joined GYE a while back, joined a live SA group (we don't meet anymore due to the virus), read Torah and mussar, etc. But I know I should do more. I have even contemplated suicide before, but now I've kinda accepted that this is my avodah, to show the world that a convert can and will keep even the hardest mitzvot of shmirat habrit and einayim.
I hope that people who read this know that not one of us is truly alone in this struggle. We are connected to all Jews past and present through the brit. I will try my best to honestly document my struggles in this journal so others could learn from my mistakes (and hopefully my successes). Let's do this.
Wow wow. Just wow. I read all your posts after you responded to my cry for help yesterday. My friend, I am in awe of you. I was a secular Jew who took on the mitzvos at age 53. You were not a Jew and went through conversion and took on all these commitments as well, despite knowing what you would have to fight. What an inspiration you are to me. I am so, so proud to be your fellow Jew!!!! We are fighting the same fights. I hope we can be friends and fight together. You are awesome, man. Just awesome. ❤️
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07 Nov 2022 04:55
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Icanbreakfree
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Amen! Thank you!
Thanks for helping me clarify.
I am scared that I'm going to fall right back to where i was just a short 90 days ago.
P**** and M**** behind my wifes back. and living this terrible double life, of Kollel Avreich/ Maggid Shiur on one hand and selfish addict on the other.
My Story (in very short): I'm almost 30, married with 2 kids (expecting 3rd). i've had ups and downs of all kinds in areas of P*** and M****. sometimes did some foolish desperate things in order to satisfy my desires.
I'm an Avreich, and a big member of my community. I come from a healthy loving family.
(here's the shocking thing though:) I never had an issue with p*** or anything until I was 4 years out of high school!!!
came back to parents house with unfiltered internet, and took some time but 1 thing leads to another and I was hooked on watching things I shouldnt. and eventually M**** with my hands.
somehow got clean for long enough to feel like i"m ready to get married.
got married and my wife was my "fix" for a long time. maybe until my first baby came. Then, I couldn't be with her and my desires were through the roof! so I fell.
once that happened I hadnt really been able to stay clean for very long.
after 2nd baby's birth was even worse! was just a constant cycle of P*** and M****, and guilt and putting up a facade of Tatte/avreich.
I always wanted to get out of it. i didnt think I needed GYE for a while. thought I could get free alone. so I dropped out of the site for a LONG time.
Until my wife found out! so i cant keep fooling myself! Change has to be made! so i need you guys!
I am now almost 100 days clean!!
but I know that i can fall right back to where i was before ( or even further) if I'm not careful
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06 Nov 2022 22:26
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yud909
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Hi All
I would like to share my story with he hope that it will keep me from falling yet again.
I've struggled with pornography and masturbation for as long as I can remember. I naively thought it would end as soon as I got married, it obviously did not. I was in kollel for many years and had my ups and downs, some good months some terrible months. When I went out to work, things pretty much remained the same with ups and downs, mainly with pornography sites but occasionally phone lines as well. I'm sure this sounds cliché but I'm a "regular good guy", what many people call yeshivish. I live in a great community, have a shaychus with my Rav, good friends, chavrusas, loving wife and kids etc. I daven with minyan and learn daily with multiple chavrusas etc.
A few years ago I worked out of town for a few days a week. My life has never been the same. I first visited a massage parlor, then had ladies come to my hotel room and the list goes on but at the risk of being a trigger for myself and others I'll stop there. I no longer work out of town but unfortunately once I was exposed to that, I found out all too easily how everything that's available over there is available at home as well.
Every Yom Kippur I do teshuva, real sincere Teshuva. I cry and beg Hashem for help to stop my addiction. Sometimes I make it past Sukkos other times I don't. But this Yom Kippur was different for me. I felt it was on a whole new level. I stumbled right before Rosh Hashana and I really felt this Yom Kippur with my kabolos and my resolve this would be the end. I made it through Sukkos and had an incredible Simchas Torah and thought maybe just maybe this time would be different.
Alas, it was not so and here I am. I've stumbled 3 times since Sukkos and while I'm not giving up, it is EXTREMELY DEPRESSING. Will this be my fate until the day I die (or get caught) ? A few good weeks and then a few weeks of depravity?
Today is Sunday, my last complete fall was on Thursday. Since then I went to the mikvah, had a beautiful Shabbos, davened, learnt etc, and today I was fighting the urges constantly and flirted with disaster but ultimately didn't succumb (probably would've if I didn't have filters on computer and phone).
I'm not sure what writing all this will accomplish, but I'm at a loss and looking for any chizuk and advice.
Would love to hear from anyone that has stumbled as low as I have and has been clean for long periods of time.
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03 Nov 2022 20:27
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chancy
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This post also made me cry....
There is so much beauty in holiness that it makes me cry. I actually have a 10 y/o son and seeing him pray intently breaks my whole façade down.
I am fairly positive that a person that has never been addicted to these things that reads this post would not understand the beauty.
Only people like us that are always on the verge of desire, we can learn ow to use that desire for Hashem like it was meant to be used. And then we are taken to highs' unimaginable by others. Im not making this up, im 100% sure of it. Ive spoken to regular folks who are erlich yiden but they laugh when i tell them that sometime by Krias Shma i just want to cease exiting and just want to go up and up. They dont belive me because they have no idea what desire means! They dont know that there is nothing higher then desire and pleasure when used for Hashem!!!
Anyway ive rambled enough.
I Love you Hashem!
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02 Nov 2022 20:26
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iLoveHashem247
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I actually found out about it after I put another filter on my work phone which is a smart phone, I needed to feed my addiction for entertainment and the only website I really had access to was yeshiva world news (Which I usually stay away from for reasons that I do not believe a relevant to this forum)
there was a GYE ad there, I clicked it, and the rest is history
I know a lot of people in from communities in New York read magazines published by the community. Advertising there is not cheap but it will be very effective and seen by many many many people
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02 Nov 2022 19:32
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Vehkam
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FighterWithFire wrote on 02 Nov 2022 19:16:
At 20 days, b'li ayin hara! There's been lust, but not overpowering, and I'm feeling pretty good overall, B"H. Started reading a book I found in a Seforim store called "Positive Vision" (by R' Avraham Nuerberger), it's basically daily lessons and tips on Shmiras Einayim. It's excellent so far, very on-point and practical. Would definitely recommend.
All in all, doing well B"H. Hope everybody else is as well. Will check in again on Friday, BE"H.
Hatzlacha to all.
FWF
great book. not written specifically for addicts or people that are seriously struggling, but lots of good perspective nonetheless...
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02 Nov 2022 05:26
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OivedElokim
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Hakolhevel wrote on 02 Nov 2022 04:18:
. I think I need to make non-monetary consequences for falling because I'm absolutely broke.
Warning: Spoiler!Like a group of real people, that you meet with often enough to give you motivation not to fall?
Yeah I think that might be it, just not sure if I should look into SA as I think it's highly unlikely that I am an actual addict or I should look into SMART.
What do you guys think? Anybody care to share their experience with either?
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01 Nov 2022 20:06
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chancy
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I will give you a few guiding steps if you follow them, i promise you, you will start to feel better and you will start heading in the right direction
1. Forget about everything you have done in the past, especially before becoming frum. You didnt know anything back then about Kedusha, so how can you be blamed for that? The fact that you have become frum is the a bigger feat then most of us have ever done! So forget about it!
2. Stop feeling bad about your SSA, face the fact that you were assaulted as a teen and that might have caused you to become SSA or not. Nobody will ever know if that caused it. Either way, its irrelevant now, whats important now is that you accept it, Yes, you are attracted to guys, Yes, you did lots of stuff and you cant undo them, yes, you still have lots of urges, but NO, you DONT want to keep doing that obvisouly, only 1 part of your brain is still looking for that! you are actively looking to stop so you KNOW that YOU as a person DOES NOT want to do that!
3. I highly recommend you to go to therapy to a frum therapist, there are so many good ones now.
4. If you cant/not ready/dont want to go yet, please work thru the F2F program, do it slowly and digest the information there. You will start to see your addiction and issues from a different angle.
5. please stay with us, we need fighters like you to keep us going.
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01 Nov 2022 02:29
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OivedElokim
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Hey. Thanks for checking in. Sorry for going MIA.
Haven't been doing great since YT. Hard to transition back into the regular grind, to get up in the morning and be productive. I'm not really satisfied with what I'm doing right now even though on paper there's nothing wrong. I'm learning and working for about three hours a day. My learning hasn't been gratifying as of late, more like a chore then something I enjoy, which was not the case before YT. Still on a learning curve in terms of my job. Don't love it but it's ok and somewhat rewarding.
To make matters worse, I succumbed to watching porn after an over 4 month clean streak. Although I officially need to pay a knas for that, I don't have the money for it right now, as I started paying my own rent which is due tomorrow and I don't have an extra dime. Being that I didn't pay it yet, I allowed myself to watch porn several more times since my first fall on MS. I am mortified and am afraid I'm going to get sucked back into it completely. I think I need to make non-monetary consequences for falling because I'm absolutely broke.
The timing is also terrible. My mom is really on my head right now about starting dating, and I spoke to someone last week who's opinion I respect who knows about my struggles and he was also very much of the opinion that I should start. I mentioned that I've heard that one should typically be clean 3-6 months from porn before dating and he said that's only true in cases of severe addiction. This was last week, before my fall. I think my subconcious took that remark as a heter, ("See, it's not that bad") whereas before I spoke to him I avoided porn like the plauge largely because I wanted to start dating at some point. So I feel like I seriously messed up both in regards to staying clean on its own merits as well as a major setback in my dating life.
I need to figure out a short-term solution to this issue as well as a long-term strategy.
This is all besides for my almost daily M habit which shows no signs of letting up.
Feels good to come clean about all of this,
Feeling demoralized and frustrated
OivedElokim
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31 Oct 2022 01:00
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ליוסף הצדיק
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I've sunk probably to the worst place I've been even since when I was engaging in motzi zera without knowing that it's assur. I've taken any chance I get to look at pritzut on the internet as soon as the taava comes. Maybe it's because I'm college and I don't have much time to reflect on myself like I used to, which I feel helped a lot in general and also specifically to this problem, but it's gotten to the point where this addiction has gotten worse since I started this fight.
I post this now with some plans in mind, and I hope you all can help me with them. I need my computer and laptop to be made into a public forum which I need allies for through webchaver. Please, if you don't mind, let me know if I can add you as a webchaver and if your willing to and committed to reviewing daily reports from webchaver of my web activity. I'm not sure if there's a maximum amount of chaverim you can have but I'm looking for about 5-6 but more is not a problem.
I'm also going to be adding people I know in person with smartphones as they would have access to an app called victory by covenant eyes which shows almost all screenshots taken on your device as another plan. If you guys have any others, I would love to hear. I'm having trouble brainstorming for more.
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30 Oct 2022 04:13
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Vehkam
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noshimnosher wrote on 29 Oct 2022 21:43:
Hi I am a young married man with a few small children, I have had a long past of different struggles and bad to worse habits. In the past couple of months I have been making some real steps to grow in some unhealthy area's. I recently past 90 days of no P & M, and it feels good. But I have a diff issue and idk what to do or what to make of it. I compulsively go on these long walks with no destination in mind. I don't know what I'm looking for and what I expect to see. Sometimes its through heavily frum neighborhoods, others its in very not frum neighborhoods. I usually end up speaking to at least one girl on my walks but its never a conversation or pick up line. There are times the thrill comes just from asking for directions I don't need, or for the time while I have my phone in my pocket. But other times I will just blatantly ask a women to have s*x with me. The common denominator is none of these conversations will get me any s*xual gratification. So I do not know what on earth I am doing, yet I can't figure out how to stop these long walks to no where.
Given your history and your unexplainable compulsive behaviors I would recommend enlisting the help of a competent sex addiction therapist to help you figure this out. It is possible that you are sexualizing any conversation with a strange women even if the conversation is not at all sex related.
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30 Oct 2022 02:43
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iLoveHashem247
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A Week of Recovery In Review
You better get cozy, this is a long post!
What a week! there is a rule in life that "Kol Hatchalot Kashot" - all beginnings are hard. What I've seen with my limited experience in life is that the greater the aspiration, the larger the obstacles. I actually saw once in Likutei Moharan that you can estimate the level of potential greatness in a person or task or concept based on the magnitude of the obstacles in the way.
Regardless of obstacles, I know for certainty (as heard originally from Gedale Fenster) that there are only two types of days: winning days, and learning days. When one is determined to take away a lesson from even the worst catastrophe, that's not a loss - it might be a very expensive lesson, but that can simply be chalked up to "tuition expenses" in the school of life.
In addition to this mindset, having a wise mentor can literally save a person's life (shoutout to Hashem Help Me!), but more on that later.
Let's list the aspirations that I started the week with:
- Don't be addicted (to food/drugs/sex)
- Be present at all times
- Become a talmid chacham
- Learn Torah as many hours per day possible
- Be the best husband/farther/self I can be & fulfill my potential
- Empathize with my wife & be her friend when she needs one most
- Build a thriving business that requires minimal time out of my day & produces maximum profits
Now let's list the obstacles in the past week:
- First full post-yom tov work week began
- Business credit extended to me was due for immediate payment (from multiple vendors)
- Big slump in business (new campaign taking time to kick in, which is expected but uncomfortable)
- Got denied from joining Rosh Yeshiva's shiur... the night before zman starts
- Original chavruta I arranged for was switched out with a sleepy bachur
- Still feeling congested
- etc.... very easy to find things to complain about 
Now, let's see how the aspirations and obstacles meshed together:
Regarding Business & Cash Flow: Warning: Spoiler!This week marked the first week where i am learning until 1pm then starting some work. Previous zmanim I learned until 10, then 11, then 12, and now I decided to go all in. This comes after being closed for yom tov, during which I started to run my new ad campaigns. It's been a few weeks since any significant sales, and yesterday i wrote a few big checks to clear off all open due debts and had to use much of my reserves in order to be debt free. The past week, almost all my vendors called me up asking for money and am practically out of $$$ but I know that in my business big expenses go hand in hand with big sales and profits. All we need is one or two nice sales (or a handful of average ones) in order to have everything we need for a while. I told my wife that even if I need to use up all of our funds and live off credit for a while, I am going to stick to my new learning schedule, and she completely agreed. BH there are a few leads on the horizon, and I am confident in Hashem that we will be just fine.
I don't want to be remembered as a businessman or a savvy investor. That's meaningless. Torah, Chesed, consistent tefilah, teaching my kids Torah, helping people who are stuck... that's meaningful. That matters. That makes a difference. I grew up around enough money to know that some of the most miserable and empty people in the world are those who are so poor that all they have is money. It's a powerful tool, but just like any other kind of power, when abused or even when not funneled into the best of channels it can destroy one's life and the lives of those around him. I know that Hashem will take care of me. Why would I lose out because I am giving up on work in order to learn Torah? Does Hashem need me to sit in the office to send me money? For the first time in a long while, I don't feel like it is dangerous for me to walk around with a wad of cash in my pocket, lest I spent it all on weed and for the abominable honor of having an exhibitionist experience of a miserable masseuse prostitute giving me a halfhearted massage. Like a wise man made me realize - does it really matter whether or not there was a "happy ending" at the massage parlor? It's essentially cheating my wife's trust in me just the same.
So stress point #1 - no mo' money in my pocket
My response? Use the middah of turning my brain off (used so often in preparation for sin) to shift my focus from what I don't have right now, and bitchon to rely on Hashem and trust Him to continue to provide as He has done for me in the past.
Next Big Challenge - Learning Related: Warning: Spoiler!The night before zman started, I went to speak with the rosh yeshiva and confirm that I can join his class. I got a big fat NO from him, and he told me to stick to bekiut and just cover ground without delving too deep. I explained to him that if I do not do it now, when will I ever be able to learn on a deeper level? Who will learn with me until 1? I need to learn Torah! He wasn't having it.
So what did I do? I asked my mentor for advice, and he told me "just show up and see what happens," so I did. I learned with the boy with whom I was supposed to learn with originally and when the rosh yeshiva saw us learning, he reluctantly let me join with him and his chavruta from the last zman. When chavruta learning ended and I got up to leave (since I got denied the night before from joining shiur), the rosh yeshiva walks by me and says "nu, are you coming to shiur?" I [obviously] jumped for joy and ran to the shiur room like a little kid who just heard of a secret stash of hefker candy....
The next day I was told that the rosh yeshiva doesn't want me joining an existing chavrua, so I was paired up with the only boy who remained chavruta-less, and who also happened to be the least motivated boy in yeshiva. I, who had sacrificed so much to be there, had to keep waking up this bochur and trying to convince him to learn with me... but I didn't give up and kept coming to yeshiva. Just found out that another top bochur who was out of the country is coming back to yeshiva and I am doing my very best to be matched up with him instead.... but I'm not letting the setbacks pull me down. Winners don't quit, and there's a reason not everyone comes out on top. I'm exercising my faith in Hashem and flexing my resilience muscles - I know that what I am doing is enhancing my life, and I will do whatever it takes to stay here and thrive.
Stress point #2 - no chavruta / bad chavruta
My response? Just keep showing up and B"H have faith in the Big Boss to provide me with the strength to continue and to thrive and to find a great chavruta. Plus lots of tefillot for the same.
Regarding Addictions: Warning: Spoiler!Motzei shabbat used to be a time to indulge. In what you may ask? Well, in whatever I could of course! Desserts, news, memes, sometimes even live cams, sex with wife if I could get it, etc. This past week was also my first one back in the office with all the challenges involved. Driving back to the office after about 3-4 weeks of being away, I felt the inner pull to do all the bad things as I was driving down the freeway. It didn't even make sense! Why would I want to go get high and have some gross lady touch me all over when my shalom bayit was probably at the best place it has been ever in my marriage? I understood that my brain is still wired the old way and each time I resist, the wiring will change to something more mentch-like (btw the brain has this amazing ability to reconfigure it's pathways in what's referred to as "neuro-plasticity"; Charlie Harary writes about it in his book "Unlocking Greatness."). So what did I do? I called my mentor, Hashem Help Me!. He talked me down and helped me to be mindful, present, and aware of the reality of my situation. He saved me from my old self.
This week also marked a big milestone in intimacy - in the past, if I wanted to be with my wife in the morning, she would usually acquiesce, however begrudgingly, and would then suffer from pretty bad sciatica pain in her leg throughout the rest of the day. Recently, we both woke up with an appetite for one another; when I shared how I was feeling, she said that she felt the same. We then made it quick, and when I asked her later, quite concernedly, if she was in any pain, she told me that surprisingly, no - not really, just a little stiffness in her leg. It must be then that the case here is similar to the suggestion made to me over the phone by Yoina Mutzhoo, that this might be an issue that is partly psychological, not just physical and nerve related.
In regards to other addictions, the drugs have been off the table for a while, ever since a milestone moment in the beginning of this summer Warning: Spoiler!to cut a very long story short, I was out boating somewhere scenic with a friend and after swimming in the lake for a while we swam up to the shore to rest on some rocks. While we were drying off, I was playing with some strands of long grass, when all of a sudden a butterfly flew out of the grass and literally started attacking me. Imagine, a butterfly attacking you. It was actually much more aggressive then you might imagine. It kept trying to smash into my face like a bat from hell! I was so confused and no matter how hard I tried swatting it away, it did not go away! I went back in the water and when I came back up, it continued to attack. It was relentless! I finaIly thought to myself that maybe this is some gilgul I need to deal with or a malach that Hashem sent to share a message with me. I yelled at the buttefly "I forgive you! I forgive you! Machul, Machul, Machul!" and lo and behond, it fluttered away like a calm paper in the wind. Flabbergasted, I went back to where my buddy was rolling on the floor laughing at what just happened, and wouldn't you guess what I found - a half smoked joint - and the Yetzer Hara was nudging me to "take it, take it, take it!" I quickly realized that it was totally gross and not at all what I really wanted (especially after having come out of a two month binge and resolutely deciding that I was done with this garbage for life). I ignored it with disdain. Then, just like when a person says no to the filthy prostitute and is then tested with a beautiful coworker/classmate/eshet ish, etc., I then turned to the other side and found a fat, airtight sealed bag of some of the most (excuse the street language) "dank herbs" I had ever laid my eyes and nose on. There must have been at least an ounce of freshly cured weed in there, with crystalline glittering sticky trichomes, purple and orange hairs, and the thickest fattest buds I had ever laid my eyes on. It was literally the most perfect bag of drugs I had ever laid my eyes on. If this was compared to an etrog in terms of quality and perfection, that etrog would sell for $15,000 without a blink of an eye. So I did what I had to do. I got a good look at what I was holding, took a deep deep sniff of it, and then Warning: Spoiler!dumped the entire bag in the lake while saying "NO WAY! NOT THIS TIME! NEVER AGAIN!" to my dear old Yetzer Hara. . But food, oh glorious food! I'm not a large man by any means. I mean, I must have gained 15-20 lbs since I got married, but I have not allowed myself to grow significantly beyond my waistband. This summer, I stop doing drugs. It is also the first summer in years during which I gained weight (instead of shedding my winter pounds). I attribute that mostly to late night snacking while reading news and looking at memes to give me that dopamine hit I used to get by smoking weed. Thankfully, with my wife's help, and with some more clarity of mind, I've been working on reversing that trend by being more mindful of what I eat, when I eat, and how much I eat.
Stress #3 - addictions
My response? Speak to my mentor, and lean on my support system!
One of the most powerful tools in my arsenal: Warning: Spoiler!This leads me to one very important point - having a mentor with experience in the subject with which you are struggling, who is available, willing and able to help you overcome your struggle. My mentor is the one and only Hashem Help Me!, who must have davened so hard for Hashem to help him that it spilled over from his life into the lives of many, many other people. I (and my wife) are lucky to be counted among those people.
Here's how it happened:
Like a tremendous amount of other GYE members, I reached a point in my life where I was approaching rock bottom (maybe I'd already crashed at the bottom and was bouncing back up?), and Hashem guided me one way or another to GYE. I shared my story, and got quite of few public and private messages urging me to speak with Hashem Help Me. I kind of ignored them until HHM himself private messaged me saying that he saw mention that we should talk, and gave instructions on how to reach out to him if I wanted to. I bit the bullet and used the middah of turning my brain off and I called... We had a series of phone calls where I painfully recounted my deepest darkest secrets, and for the first time in my life made a genuine, honest viduy out loud. I felt such tremendous regret for the things I had done, especially so about the one incident I wrote about with the shiksa who enticed me to misbehave. HHM helped guide my thoughts and feelings, and encouraged me not to get stuck or to wallow in my misery. He picked me back up and helped me put myself back together again. He spoke words to me that had never been spoken to me before - he spoke to me about the hashkafa of intimacy, the view of one's wife in relation to one's struggles with desire, and how to become a genuinely caring, loving, and empathetic husband in general. He saved my life. He changed my wife's life for the better. He gave my kids their aba back!
After a few weeks of talking, my wife and I actually went to meet him in person. We discussed the topics at hand in a sensitive manner. We referred to massage parlors by hints so that he and I understood what was being discussed, but my wife thought we were still talking about pyrography. We spoke about her anxiety and what we could do together to manage it successfully. He treated us with honor and respect, and in a manner that earned our respect of him many time over again.
The reason I am sharing this with GYE, after some discussion with HHM on whether to do so, and in what manner to do so, is for one reason only. It is to share with others that reaching out for help is possible! reaching out for help will make a difference in your life! Having accountability to a trusted mentor, and having someone you can just call when you are feeling down in the dumps, makes all the difference in the world. Yes, reaching out and sharing my story in all of its gory detail was one of the hardest things I ever did in my life, but also one of the most important things I have ever done. It took courage and humility but that first step opened the doors to recovery for me. This man understands the pain that we are feeling. He knows how it feels to try and break free alone. He has been a part of GYE for many years and is our brother, he is here for us and he wants to help if you only let him. All you need is the desire to be better and he will help you heal yourself. I urge you all – even if you feel like you are mired in the stickiest bogs of filth and all hope is lost, fear not holy brother. Hashem Help Me is able to help you. Just let him do what he is good at, he will speak to your heart and to your mind. Just listen! Shift your desire from the status quo to something more transcendent. It is amazing how you can feel such a massive difference in your life and relationships in days! If this message was meant for you, please do not ignore it. We are here for a reason. Don’t be scared. You can find the courage within you to reach out for help, even if you are a famous person in your community, even if you are a “fallen angel,” a leader or family member of the leader of the community. Even if you are the biggest gvir in town. Even if you are a rosh yeshiva or big menahel. Don’t be scared. Do it for your family, do it for your people, but most importantly do it for yourself. Hashem gave us this challenge in order to test us, and to allow us to reach the greatest heights. If rebbe Akiva almost fell in his test and was only saved by divine decree, only imagine how proud Hashem will be of us when He sees us pull ourselves out of our addictions and become great. The people of the other nations in this world do not even understand the concept of kedusha. It’s not even a rational thought to them. We are the Goy Kadosh, and if Hashem gave us that name, it means that we are able to live up to it. I’m reaching out to you through the pixels, and cables, and wifi signals and am holding your hands in my own. Please find the courage to reach out for help. You deserve to get better.
Shavuah tov guys, have a winning week!
Thanks for reading what I wrote 
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28 Oct 2022 11:12
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Hashem Help Me
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hST2cKmqv3vpV wrote on 28 Oct 2022 02:15:
B"H this week went well enough. I failed once but that is pretty good for how addicted I was the week before. I managed to avoid binging after failing that one time. Hoping to stay pure next week consistently, managed to get a lot more Torah study done than usual.
The time I failed was because I was triggered by seeing browser history, also, I slept on my back. My failures / close calls are caused by in-between state between sleep and waking. I've managed to stay safe through bedtime Shema, wearing kippa to bed, and sleeping on my side.
Catching oneself after a single fall, and not binging, is testimony to having headed a great many steps in the right direction. It shows a paradigm shift in the thinking process.
From the way you wrote, it appears that the "in-between state between sleep and waking" incidents refer to masturbation. Such slips in semi-conscious states are caused by subconscious activity and should not be viewed as serious as a mid-day conscious masturbation.
In addition to the kipa, krias shma, and side sleeping, going to sleep with a biography of an erliche yid can be very beneficial and change the bedtime fantasizing script that many of us trained ourselves to have. Recently there have been many new books published about very inspirational individuals in interesting "out of the box format".
Continued hatzlacha. You are an inspiration.
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