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MAGA! Make Aynayim Great Again
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: MAGA! Make Aynayim Great Again 524 Views

Re: MAGA! Make Aynayim Great Again 26 Feb 2025 01:34 #432068

  • time2win
  • Current streak: 12 days
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Good news, I had a 27 day clean streak.
Bad news, I had a 27 day clean streak. 
just relapsed with P&M.

I’ve noticed that my current choice point is allowing myself access to unfiltered internet. Once I have the access, it’s basically impossible for me to pull back. I’m just not motivated enough to refrain once the sweet allure of a dopamine rush, of escape, is dangling right in front of me. 

so the trick is to try keep
away from unfiltered access. Unfortunately I can’t fully cut out unfiltered internet from my life, (though I have cut off the vast majority of access points and broken more than a handful of old tablets and phones that were lying around the house over the years) but I need to be alert to try and foresee when the access points are coming and plan ahead somehow. Bli neder I plan on updating my journey in advance of when I see a Nisayon coming

in summary, I have a love hate relationship with P. I hate it enough to try to block it out of my life, but still have a craving for it to the point that when I have access to it, the voice that says “stop” is barely audible. I don’t even use the SOS tool on the app at that point. I get this feeling of “eh who cares anyway, just give in” 

tomorrow is a new day. Time2Win
Just a guy trying to do his best at this thing called life.
In case you are wondering, I have met with Rabbis and Therapists
My Story
My journey to 90 days

Re: MAGA! Make Aynayim Great Again 26 Feb 2025 02:48 #432079

  • chosemyshem
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time2win wrote on 26 Feb 2025 01:34:
Good news, I had a 27 day clean streak.
Bad news, I had a 27 day clean streak. 
just relapsed with P&M.

I’ve noticed that my current choice point is allowing myself access to unfiltered internet. Once I have the access, it’s basically impossible for me to pull back. I’m just not motivated enough to refrain once the sweet allure of a dopamine rush, of escape, is dangling right in front of me. 

so the trick is to try keep
away from unfiltered access. Unfortunately I can’t fully cut out unfiltered internet from my life, (though I have cut off the vast majority of access points and broken more than a handful of old tablets and phones that were lying around the house over the years) but I need to be alert to try and foresee when the access points are coming and plan ahead somehow. Bli neder I plan on updating my journey in advance of when I see a Nisayon coming

in summary, I have a love hate relationship with P. I hate it enough to try to block it out of my life, but still have a craving for it to the point that when I have access to it, the voice that says “stop” is barely audible. I don’t even use the SOS tool on the app at that point. I get this feeling of “eh who cares anyway, just give in” 

tomorrow is a new day. Time2Win

Really great post. Congrats on the 27 days. Here's to many more.

I just want to push back on one point. I completely relate to the need to seize the opportunity once the unfiltered internet is accessed. This is a bit of a long schmooze, but an extraordinarily helpful reframe for me was working on stopping viewing the internet as an opportunity. Meaning, as long as my attitude was "avoid unfiltered access at all cost because once you get it there's no hope" I was reinforcing the idea that as soon as I got access I was dead. And it's impossible to truly avoid access forever.

Working on reframing to "I could access whenever I want but I don't want" was tremendously helpful. It's a lot of work to get there, and I'm not there yet fully. But it's very important to avoid that mindset of chasing/running away from "opportunities." Obviously, in most cases filtering up and limiting access to the greatest extent possible is essential. But the mindset is important too. Happy to discuss if this is unclear.

And btw I think we all relate to the love/hate relationship feeling. I think the good news as time goes on and you are clean longer it becomes easier to deal with the "love."
Last Edit: 26 Feb 2025 02:49 by chosemyshem.

Re: MAGA! Make Aynayim Great Again 26 Feb 2025 04:57 #432092

  • lamaazavtuni
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Bde on your streak  but boruch mechaiai maiysim on you! If this falls a learning experience then ASHRECHA but make sure it's a learning experience and not a roll down the mountain that you worked so hard to climb up it. 
 As I recently fell I can mamash relate .. its uch...                       Keep trucking 
          #hashemneedseveryyid
Feel free to call me 7325230152[google voice]

Re: MAGA! Make Aynayim Great Again 02 Mar 2025 01:42 #432258

  • time2win
  • Current streak: 12 days
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Shavua tov friends. Wife is away now for a couple hours . Kids are sleeping. Not feeling triggered , but still getting this out there for accountability. I’ll check in tomorrow to confirm I stayed clear of trouble 
Just a guy trying to do his best at this thing called life.
In case you are wondering, I have met with Rabbis and Therapists
My Story
My journey to 90 days

Re: MAGA! Make Aynayim Great Again 02 Mar 2025 11:34 #432268

  • time2win
  • Current streak: 12 days
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time2win wrote on 02 Mar 2025 01:42:
Shavua tov friends. Wife is away now for a couple hours . Kids are sleeping. Not feeling triggered , but still getting this out there for accountability. I’ll check in tomorrow to confirm I stayed clear of trouble 

All clear. No fall. 
Just a guy trying to do his best at this thing called life.
In case you are wondering, I have met with Rabbis and Therapists
My Story
My journey to 90 days

Re: MAGA! Make Aynayim Great Again 04 Mar 2025 14:44 #432362

  • time2win
  • Current streak: 12 days
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  • Posts: 55
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Streak: 7 days
Total Wins: 60 days
Total Losses: 2 days
Winning Percentage: 96.77%

Time2Win
Just a guy trying to do his best at this thing called life.
In case you are wondering, I have met with Rabbis and Therapists
My Story
My journey to 90 days

Re: MAGA! Make Aynayim Great Again 06 Mar 2025 11:39 #432426

  • time2win
  • Current streak: 12 days
  • OFFLINE
  • Senior Boarder
  • Posts: 55
  • Karma: 3
Win Streak: 9 days
Total Wins: 62 days
Total Losses: 2 days
Winning Percentage: 96.87%

Time2Win
Just a guy trying to do his best at this thing called life.
In case you are wondering, I have met with Rabbis and Therapists
My Story
My journey to 90 days

Re: MAGA! Make Aynayim Great Again 06 Mar 2025 14:01 #432430

  • amevakesh
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time2win wrote on 06 Mar 2025 11:39:
Win Streak: 9 days
Total Wins: 62 days
Total Losses: 2 days
Winning Percentage: 96.87%

Time2Win

Wish all the profiles would look this way. So much more conducive to real progress. Reflects progress, and makes it so much easier to get back up after a fall, with the mindset that A FALL IS ONLY A SETBACK NOT UTTER DEVESTATION. Love it! KOMT!!!
Feel free to email me at amevakesh23@gmail.com

Re: MAGA! Make Aynayim Great Again 09 Mar 2025 00:56 #432505

  • time2win
  • Current streak: 12 days
  • OFFLINE
  • Senior Boarder
  • Posts: 55
  • Karma: 3
Win Streak: 12 days
Total Wins: 65 days
Total Losses: 2 days
Winning Percentage: 97.01%

Gut voch everyone :-)
time2Win
Just a guy trying to do his best at this thing called life.
In case you are wondering, I have met with Rabbis and Therapists
My Story
My journey to 90 days
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