Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
day 24, so far so good. Not much to report BOTG has been really helpful in giving a more positive outlook when the tests come which has helped a lot. Has even helped with the smaller items I mentioned above.