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I'm gonna do it this time
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: I'm gonna do it this time 9305 Views

Re: I'm gonna do it this time 20 Jul 2025 12:38 #439156

  • cleanmendy
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I had a conversation with one of the Chevra on here, which gave me great clarity, and I wanted to share.

There's constantly talk on here of when the urges start raining down, call a friend. How does this work, and why?

So a prerequisite to the friendships on here, is self-clarity. If I would be offered to get any of the fantasies that I have dreamed of for years, And I would be offered that today, what would I say? Yes or no?
If the answer is yes, then I am not clear in my agenda and what I want from it, and calling a friend when I do have the option of acting on that fantasy, wont necessarily help too much. I could call a friend but he very possibly wont be able to help me not act out. Because I want to act out.
If the answer is NO, I dont want this no matter what! For whatever reason, I made a conscious decision that I don't want this, then when the urge and opportunity to act out comes up. I could call a friend and he'll help me get back to that place of clarity. That place in my mind where I know what I want, without the Bilbul of the Urge. By speaking it out I'll be able to calm down and decide to control myself.

Now, how do I get to that clarity of what I really want in my life? It can come to you by yourself, or also with talking to a friend who can help you get that clarity.
Some people may have a 'moment' when they realize what they want in their life.

Either way its a must for controlling ourselves.

KOMT!!!

Re: I'm gonna do it this time 29 Jul 2025 17:43 #439594

  • cleanmendy
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Re: I'm gonna do it this time 30 Jul 2025 13:25 #439632

The first time I broke the cycle of addiction, it led to mild spiritual progress and enhancement of my Jewish identity. I even found a song with good lyrics...The second and third time (same year) was when I saw even more of a desire to connect to Hashem and other people. While living in Yerushalayim, I found that doing Chesed actually diminished the desire to do these sins...Baruch Hashem that we live in a world where are opportunities to do Chesed.

Also: ages later, from the Yom Kippur, same Hebrew year as October 7th, until Tammuz of the same Hebrew year, I was not indulging in any of these taivos at all which [with the exception of 2 occasions in [i]Chesvan[/i]]. So for a fair amount of time, I was actually making more spiritual progress. Bli Ayin Hara.

And recently, I was able to find a good rental the day after a certain evening when I disabled the browser on my phone. Browsers have been an issue. I didn't use Facebook/similar apps for years...and I don't even use Youtube much.

Re: I'm gonna do it this time 30 Jul 2025 13:28 #439633

  • Muttel
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As it did me... Thank you CM for bringing it to the forefront...
We're in this struggle together; feel free to reach out! 
Feel free to email me at muttel613@gmail.com

Feel free to call/text! (908) 251-9590 (google)

Check out my thread here: guardyoureyes.com/forum/19-Introduce-Yourself/413043-My-ENTIRE-story#413043

Re: I'm gonna do it this time 01 Aug 2025 20:36 #439802

  • amevakesh
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Me as well! And I don't tear up easily. The message, and the one who gave over the message carries so much meaning for me. Thank you for sharing.
Feel free to email me at amevakesh23@gmail.com
Last Edit: 01 Aug 2025 20:36 by amevakesh.
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