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Seeking Strength to Overcome Yetzer hara
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

TOPIC: Seeking Strength to Overcome Yetzer hara 3757 Views

Re: Seeking Strength to Overcome Yetzer hara 18 Mar 2025 12:04 #432948

  • yoshi
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Woahh, this morning was a really close call!

I had to reopen an old, half-broken laptop to search for some old files, and the filter wasn’t working anymore. Naturally, (I hope that one day, I’ll be able to feel safe even when there’s an unfiltered device in the same room as me) I started searching for porn,

i reach a point when I saw that in my mind, I had already given up and reached the point of "Oh well, whatever happens, happens."

But with a lot of help from Hashem, I received a message from my wife at that exact moment, and everything stopped instantly —I managed to close the laptop.

masturbation Day 55 clean!!
Pornography Day 0 ! 

Re: Seeking Strength to Overcome Yetzer hara 18 Mar 2025 15:55 #432965

  • amevakesh
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You do your best to overcome your YH, and you'll experience an extra dose of סייתא דשמיא. It's a kiss from Hashem. Enjoy it and take it as a compliment. בדרך שאדם רוצה לילך מוליכין אותו !!!!! KOMT !!!!!!!!!!
Feel free to email me at amevakesh23@gmail.com

Re: Seeking Strength to Overcome Yetzer hara 26 Mar 2025 13:11 #433495

  • yoshi
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And here we go again with a new attempt
 Day 4 clean !!

Re: Seeking Strength to Overcome Yetzer hara 28 Mar 2025 07:26 #433657

  • yoshi
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Day 5- 6 clean !! 

Re: Seeking Strength to Overcome Yetzer hara 31 Mar 2025 07:03 #433814

  • yoshi
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Day 7-9 clean !!

Re: Seeking Strength to Overcome Yetzer hara 03 Apr 2025 07:59 #434091

  • yoshi
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Day 9 - 12 clean !!

I had some serious difficulties with my wife recently. The past few days have been really tough, and I felt like escaping with porn. But I just realized that doing so would create a deep sense of self-disgust, on a situation that's already complicated. 
When I have something really important to protect or build, it's easier to stay strong and not falling in porn and masturbation. Need to find a way to always keep something meaningful in front of me, something that matters more than the addiction  so I don't fall back into it. 

Re: Seeking Strength to Overcome Yetzer hara 04 Apr 2025 08:03 #434164

  • yoshi
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day 13 clean !!

Re: Seeking Strength to Overcome Yetzer hara 07 Apr 2025 08:41 #434275

  • yoshi
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Day 14 - 15 - 16 clean !!

Re: Seeking Strength to Overcome Yetzer hara 28 Apr 2025 07:56 #435096

  • yoshi
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Yesterday, I had a big depressive episode after Pessah. It always happens to me — in Tishri after the holidays, and in Nissan after Pessah.
Since I was a teenager, I remember going through these two depressive periods every year. At first, they could last a really long time, but as I’ve gotten older, they’ve become shorter — usually just a day or two, or at most a week.
I spent the holidays with my family in Eretz, which really created a peak of positive emotions. But when I came back, of course, the problems returned. Still, it was manageable — until yesterday.
I realized that because of something I forgot, due to the stress of preparing for Pessah and the trip, I caused my family to lose a lot of money, and It made me feel worthless. Just writing this still makes me feel bad.
After that, I locked myself away alone all day, and I masturbated — I think almost to punish myself, because it didn’t bring any pleasure, just terrible feelings.
I didn’t even feel like doing it again afterwards; like every time I fall like this, it’s just about seeing shocking images, masturbating, and then being alone, depressed in my room, feeling worthless

Re: Seeking Strength to Overcome Yetzer hara 29 Apr 2025 08:46 #435152

  • yoshi
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day 2 clean !!

Re: Seeking Strength to Overcome Yetzer hara 30 Apr 2025 08:10 #435201

  • yoshi
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Day 3 clean !!
Quick note about what happened to me this morning. It's starting to get hot and I work in a city center. I caught myself looking at a woman who wasn't dressed appropriately riding a bike, and I didn't  look away, but I felt ashamed.

Re: Seeking Strength to Overcome Yetzer hara 01 May 2025 15:42 #435289

  • yoshi
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day 4 clean!!

To be very honest, I think the problem of poorly dressed women in the street is going to be a bigger issue than usual. It's the first time I've been this attracted to women who are dressed provocatively (maybe also because it's the first time in a long while that I haven’t been consuming pornography regularly). My eyes are drawn everywhere.
Also, this afternoon I felt like testing the limits of my internet filters to keep looking for things to watch. Instead of telling myself I'd share it later on the forum, I came to share it beforehand so I wouldn’t put myself in danger.

Re: Seeking Strength to Overcome Yetzer hara 01 May 2025 15:55 #435291

  • BenHashemBH
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yoshi wrote on 01 May 2025 15:42:
day 4 clean!!

To be very honest, I think the problem of poorly dressed women in the street is going to be a bigger issue than usual. It's the first time I've been this attracted to women who are dressed provocatively (maybe also because it's the first time in a long while that I haven’t been consuming pornography regularly). My eyes are drawn everywhere.
Also, this afternoon I felt like testing the limits of my internet filters to keep looking for things to watch. Instead of telling myself I'd share it later on the forum, I came to share it beforehand so I wouldn’t put myself in danger.

You are a Gibbor for coming on. Surely they are celebrating in Shomayim that you did.

Re the women dressed for summer, it's a big challenge. I'd venture to say that you are probably correct that not watching porn can shift your tayvos to the next available things. Are you in touch with any GYE (or other) mentors that could try to help you?

Continued Hatzlacha and Kol Tov
Today is yesterday's tomorrow.
The yetzarim a person has the most trouble dealing with are his most powerful God-given tools for developing his potential and achieving shleimus.
It doesn't matter how big the number is, only that today it is going up by one.

Please feel free to reach out. I'd appreciate connecting with you (via GYE, email, or phone - whatever floats your boat)
A little about me: guardyoureyes.com/forum/19-Introduce-Yourself/412971-I-Want-to-Help-Others

Re: Seeking Strength to Overcome Yetzer hara 01 May 2025 18:18 #435297

  • yoshi
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Not yet, still no mentor. There's the language barrier, and also I have a hard time giving my trust.

Re: Seeking Strength to Overcome Yetzer hara 02 May 2025 07:17 #435332

  • yoshi
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day 5 clean!!
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